Nako ea ho etsa hore 'mele oa hau o lokele lapeng, ka tlhaho, ka thuso ea litlhare tsena tse bonolo tsa lapeng. Sohle seo u hlokang ho se etsa ke ho kenya metsoako ena 'meleng oa hau dai
Lisebelisoa tsa kichineng ke tsena ho fumana letlalo le letle mariha ana. Sheba.
Melomo e boreleli, e bonolo le e nonneng e hlokoa ke bohle. Empa hangata re tobana le bothata ba molomo o lefifi le o omileng. Ho thusa ho loants'a seo, re hlophisitse malebela le litlhare tse makatsang tse tla u thusa ho fumana molomo o boreleli le o motle.
Lisebelisoa tsa tlhaho joalo ka aloe vera, papaya, turmeric, mahe a linotši, rosewater, lero la onion, basil, makhasi, oli ea bohlokoa ea lavender, oli ea sefate sa tee, hara tse ling li thusa ho tlosa moriri oa sefahleho ha o sebelisoa ka lihlooho.
Haeba u batla litlhare tsa lapeng ho etsa moriri oa hau o be bonolo hape o boreleli, heres lethathamo la litlhare tsa lapeng tseo u ka li sebelisang!
Kopanya gel ea aloe vera le metsoako e kang mahe a linotši, oli ea mohloaare, multani mitti, besan, rosewater, likomkomere, oatmeal, phofo ea sandalwood, glycerin ho etsa liphutheloana tsa sefahleho tsa letlalo la mafura.
Moriri o holang seledung ke bothata bo tloaelehileng ba sefahleho boo basali ba tobanang le bona. Ho laola le ho tlosa moriri oa seledu, mona ke malebela ao u ka a latelang.
Lekola litlhare tsena tse makatsang tsa lapeng ho felisa moriri o sa batleheng sebakeng sa hau se haufi ka ho sa feleng!
Na o batla mokhoa o se nang bohloko oa ho tlosa moriri oa molomo o kaholimo? Tse robeli ke tsena! Lekola litlhare tsena tsa lapeng ho tlosa moriri o kaholimo oa molomo ka tlhaho.
Haeba u khathetse 'me u tšoenyehile ka lipekere tse khutšoane kapa tse robehileng, leka ho sebelisa litlhare tsa tlhaho joalo ka libanana, mahe, oli ea tlhapi, li-avocado, kiwis, mahe a linotši, lebese, lilamunu le lilamunu. Lisebelisoa tsena li tla boloka manala a hau a phetse hantle 'me li tla khothaletsa kholo ea lipekere kapele.
U batla malebela a ho khantša letlalo bosiu bo le bong? Sengoliloeng sena se shebile maqheka a itseng a lekiloeng a tla thusa ho hlasimolla letlalo la hao le shebahalang le le lerootho le ho matlafatsa khanya ea lona. Bala ho tseba haholoanyane.
Lethathamong lena ho thathamisitsoe mekhoa ea ho roala moriri ea boroa ea India. Sheba.
Litlhare tsa lapeng tse kang maske ea lehe le ea mohloaare, maske le mahe a linotši, maske oa banana le papaya jj, li ka sebelisoa ho otlolla moriri ka tlhaho.
E sebelisoa ho tloha mehleng ea khale ho bonesa le ho bonesa letlalo, tšebeliso ea phofo ea raese e ka fepa letlalo la hao. Mona ke mekhoa e leshome le motso o mong ea ho sebelisa phofo ea raese ho fumana letlalo le khanyang.
Moriri o tšoaroang ka lik'hemik'hale ke ntho e khahlisang ho shebahala. Empa ke tlhokomelo ea kamora nako e bohlokoa ebile e ka u fang bosiu ba ho robala. Sehloohong sena, re bua ka seo ka botlalo mme re u joetsa hore na ke eng seo u lokelang ho se etsa le seo u sa lokelang ho se etsa kamora ho otlolla moriri.
Ke ba bakae ba lona ba nkang nako ea bona ho hlokomela matsoho a lona? Kaofela ha rona re tšoenyehile ka hore na letlalo le sefahlehong sa rona le hlaha joang empa re hlokomoloha letlalo le matsohong a rona. Leka litlhare tsena tse tlosang letlalo ka botlalo.
Lehe ke ntho eo letlalo la hao le moriri li tla e rata. Sheba melemo e makatsang ea mahe le hore na u ka a sebelisa joang ho phekola litaba tse fapaneng tsa letlalo le moriri.
Letlalo le lefifi kapa masale a lefifi a pota-potileng molomo a ka alafshoa ka ho sebelisa metsoako ea tlholeho joalo ka sirilamunu, oli ea coconut, lero la tamati, litapole, oli ea mohloaare, jj.
U ka etsa lipakete tsa sefahleho tse entsoeng lapeng u sebelisa metsi a rose ka ho a kopanya le metsoako e fapaneng joalo ka lekhala, mahe a linotši, yoghurt, multani mitti, hara tse ling.
Moriri oa nnono ka sebele ha oa tloaeleha empa ho tloaelehile. Haeba ba u khathatsa, mona ke mekhoa ea tlhaho, e bolokehileng le e se nang bohloko ea ho tlosa moriri oa nnyo ruri lapeng.