Bhavna Tokekar: O lilemo li 47 hape ke 'Mè oa Lihlahisoa tse peli tsa Khauta e 4 ho Powerlifting

Mabitso A Makaletseng A Bana

Bakeng sa Litemoso tse Potlakileng Ingolise Hona Joale Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le Letsatsi

Ka hare feela

  • Lihora tse 7 tse fetileng Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete onaChaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona
  • adg_65_100x83
  • Lihora tse 8 tse fetileng Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela! Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
  • Lihora tse 10 tse fetileng Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
  • Lihora tse 13 tse fetileng Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021 Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
E tlameha ho shebella

Se ke oa Lahleha

Lapeng Basali Basali oi-Shivangi Karn Ka Shivangi Karn ka Phupu 19, 2019

Age ke palo feela ea Bhavna Tokekar ea lilemo li 47 ea hapileng likhau tsa 4 tsa khauta ho li-Championship tsa Open Asia Powerlifting tse neng li tšoaretsoe Sontaha se fetileng.





bhavna tokekar

Mofumahali ea lilemo li 47 le mme oa bacha ba babeli o re le pele ho tlholisano, o ne a phela bophelo bo mahlahahlaha empa o ile a qala ka leeto la boikoetliso lilemo tse tšeletseng morao ha a ne a le lilemo li 41, ho loants'a litlamorao tsa lithethefatsi tseo a neng a li abetsoe ho ruruha ha letlalo.

Kamoo e Qalileng Kateng

Bhavna ke mosali oa mofofisi oa sesole sa IAF. O ne a susumetsoa ke baetsi ba 'mele ba India Air Force mme qalong o ne a na le lipelaelo ka koetliso ea boima ba' mele le ho shebahala a le motona kapa a le motenya, empa inthanete e nkile karolo e kholo ho mo susumelletseng ho qala leeto, a boloka likhopolo tsohle tse fosahetseng ka thoko. O ne a ikoetlisitse a sa khaotse ka lilemo tse tšeletseng ntle le khefu. O ngotse 'Matsatsi ohle ha a tšoane. Litšitiso tse ngata. Empa o ile a khona ho sebetsa '.

Livideo tsa YouTube le maqephe a ho ikoetlisa ka Instagram a mo thusitse haholo nakong ea thupelo mme o sebelisa leseli ho ikoetlisa. Ke kamoo a kopaneng le World Powerlifting Congress le Mohammad Azmat, eo e neng e le khothatso ea hae. Puisanong ea hae, Bhavana o boletse hore o hopola letsatsi la la 10 Hlakola e neng e le ha a botsa Mohammad Azmat hore na a ka nka karolo ketsahalong ea matlafatso e neng e tšoaretsoe Bengaluru le ho emela India. Kaha ho phahamisa motlakase ho ne ho fapane haholo le ho phahamisa litšepe, Azmat o ile a mo kopa hore a fane ka liteko.



Kamora liteko tsa hae, Bhavna o ile a khethoa bakeng sa sehlopha sa lilemo tse 45-50 (Masters 2) mme a ba le lenaneo le matla la koetliso. O boetse a re e bile boiphihlelo bo monate le bo monate ho eena ho ba hara libapali tse ntle joalo papaling mme a sebetse hantle lefatšeng.

Hobaneng ha a lokeloa ke ho ketekoa

Libapali tse ka bang 500 li nkile karolo tlholisanong, moo ba 14 e neng e le Maindia. Bhavana o ile a qothisana lehlokoa le ho hapa likhau tsa 4 tsa khauta ka lifte tsa hae tse ntle ka ho fetisisa e le khatiso ea benche (62.5kg), squat (85 kg) le li-deadlifts (120 kg).

Bhavana, ka makhetlo a mangata o ne a boletse hore lelapa la hae le mo tšehelitse haholo mme ke litšiea tsa hae tsa matla. Ba ne ba mo thusitse ho latela koetliso ea hae mme ka letsatsi le leng ba ile ba mo felehetsa ho ea boikoetliso.



Hajoale, Bhavana o se a qalile ho sebeletsa 'mampuli oa hae o latelang mme o lakatsa hore tlhokomeliso ea lipapali tse matlafatsang joalo e eketsoe e le hore batho ba bangata ba ka nka karolo ho eona.

Horoscope Ea Hau Hosane