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Holi ke mokete o mebala-bala o ketekoang hohle India. Mokete ona o tšoaea tlholo ea botle holim'a bobe. Selemo se seng le se seng mokete ona o ketekoa ka Hlakola kapa Hlakubele. Selemong sena mokete ona o tla ketekoa ka la 29 Hlakubele 2021. Batho ba India ba boloka mokete ona ka ho bapala mebala le ho hasa molaetsa oa boena le lerato. Ba boetse ba boloka mokete ona ka ho ja lijo tse hlabosang le lipompong. E 'ngoe ea tse monate tse lokiselitsoeng nakong ea Holi ke Malpua.
E lokiselitsoe ho sebelisa maida, lebese le tsoekere, Malpua e halikiloe ka botebo ka ghee mme e sebelisoa le rabri. Batho ba thabela Malpua ha ba ntse ba bapala Holi. Recipe e lokiselitsoe hohle ho phatlalla le naha. Le uena u ka pheha risepe ena lapeng la hau ntle le mathata. Kajeno re mona ka risepe ho u thusa ho lokisa Malpua hae.
Holi 2021 E Khethehileng: Recipe ea Malpua Ho Leka Lelapeng La Hau Holi 2021 E Khethehileng: Recipe ea Malpua Ho Leka Nako ea Hau ea Lelapa Nako ea Metsotso ea 10 Cook Nako ea 25M Kakaretso ea Metsotso e 35
Recipe Ka: Boldsky
Mofuta oa Recipe: Lijana
E sebeletsa: 14-16
Lisebelisoa
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Bakeng sa Malpua Batter
- 1 senoelo sa phofo e nang le morero (maida)
- 3 tablespoons ea Curd
- 3 tablespoons ea khoya
- Li-cardamom tse tala tse 4
- 1 teaspoon e sithabetseng peo ea fennel
- ¼ teaspoon ea soda e bakang
- ½ senoelo sa metsi
- ghee (e hlalositsoeng botoro) bakeng sa ho chesa ka botebo
Bakeng sa sirapo ea tsoekere
- ½ senoelo sa tsoekere
- ¼ senoelo sa metsi
Bakeng sa Rabdi
- 1½ lilithara tsa lebese
- 3 tablespoons ea tsoekere
- ½ teaspoon ea cardamom phofo
- khoele ea khoele ea safrone
- 1 teaspoon ea metsi a rose
- 2 tablespoons ea lialmonde, tšesaane sliced
- 2 tablespoons tsa li-pistachio, tse lesotsoe
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Ho etsa Malpua Batter
- Pele nka sekotlolo se seholo sa ho kopanya.
- Kenya senoelo sa phofo e nang le sepheo sohle hammoho le teaspoon e 1 ea peo ea fennel le li-cardamom tse 4 (tse sithabetseng).
- Kopanya tsohle hantle.
- Hona joale eketsa likhaba tse tharo tsa khoya le curd ka sekotlolo se kopanyang.
- Etsa bonnete ba hore o sebelisa yogurt e ncha.
- U ka sebelisa lebese phofo ho fapana le khoya.
- Hona joale eketsa ½ senoelo sa metsi ka motsoako 'me u etse batter e teteaneng. Etsa bonnete ba hore ha ho na maqhubu ho batter.
- Lumella batter hore ba phomole ka metsotso e fetang 30.
- Ho sa le joalo, blanch lialmonde le pistachios ka metsing a chesang. Li tlohele metsotso e 25. Kamora moo ebola ebe u li arola.
- Lumella lialmonde tse halikiloeng le li-pistachio li phomole ka thoko.
Ho etsa sirapo ea tsoekere
- Hona joale futhumatsa ½ senoelo sa tsoekere hammoho le ¼ senoelo sa metsi.
- Khothalletsa ho fihlela tsoekere e qhibiliha ka ho feletseng.
- Hona joale o hloka ho futhumatsa motsoako oa tsoekere le metsi ho fihlela e theha tatellano ea khoele e le 'ngoe.
- Boloka sirapo ea tsoekere ka thoko ka sekotlolo sa metsi a chesang. .
Ho etsa malpua
- Hona joale bakeng sa ho etsa malpua, pele ho tsohle mocheso oa mocheso ka pane e tebileng ea ho chesa.
- Hang ha ghee e halefa, eketsa pinch ea soda ka har'a batter ebe u kopanya hantle.
- Nka batter ka khaba e kholo ebe u e tšela ka har'a ghee e chesang u sebelisa khaba e tšoanang.
- Hona joale jala batter ka bonolo ka ho e hatella habobebe ho tloha ka morao ho khaba e sebeletsang.
- Etsa malpua ho batter e setseng. O ka eketsa kapa oa fokotsa boholo ba 'malpua' ha o ntse o chesa haholo.
- Fry the malpua ka lelakabe le phahameng-le phahameng. Etsa bonnete ba hore u halika ka mahlakore ka bobeli.
Ho eketsa Malpua ho sirapo ea tsoekere
- Kenya malpua e halikiloeng ka ho toba ka har'a sirapo ea tsoekere. Apara malpua ka bonolo le sirapo ea tsoekere. U ka etsa joalo ka thuso ea lipara kapa khaba.
- Tlosa malpua e koahetsoeng ka tsoekere 'me u li behe ka sekotlolo kapa sejana se sebeletsang.
Ho etsa Rabri ho sebeletsa le Malpua
- Nka pane e nang le bophara bo pharaletseng.
- Kenya litara tse 1½ tsa lebese le felletseng 'me u le belise hantle.
- Fokotsa lelakabe 'me u le tlohele hore le bososele ha u ntse u tsosa lebese khafetsa.
- Hlakola lebese mahlakoreng a pane ebe u eketsa mafura a sitsoeng ho lebese le belang.
- Lumella tranelate hore e thehe ka holim'a lebese ha o ntse o tsosa le ho hohla tranelate ea lebese mahlakoreng a pane.
- Hangata ho tla nka metsotso e 40-60 hore lebese le hōle.
- Lumella lebese hore le fokotsehe ho fihlela halofo le ho hola ka nako e le 'ngoe.
- Hang ha o bona lebese le se le tenya mme le fetohile moriti o sa hlakang wa sootho.
- Kenya tsoekere ebe u qhala ka lebeseng.
- Joale eketsa khoele ea safrone e sithabetseng ka lebeseng le phehiloeng ebe u eketsa lialmonde tse halikiloeng le li-pistachio.
- Rabri oa hau o se a loketse.
- Sebeletsa malpua ka khaba ea rabri ka holim'a eona.
- U ka boela ua kenya rabri ka sehatsetsing.
- U ka pheha malpua joaloka panekuku u sebelisa ghee kapa oli e ntlafalitsoeng. U ka eketsa tsoekere ka malpua batter ho fapana le ho etsa sirapo ea tsoekere. U ka kenya phofo e nang le merero eohle ka phofo ea koro e felletseng. Ho molemo ho belisa batter lihora tse 5-6. Ha u etsa joalo, ha ho hlokahale hore u kenye soda e bakang ka har'a batter. U ka eketsa libanana tse mashed kapa mango makhasi ka har'a batter.
- Lipalo - 14-16
- Likhalori - 90 kcal
- Mafura - 3 g
- Liprotheine - 1 g
- Li-carbohydrate - 14 g
- Tsoekere - 9g
