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Basali ba bangata ba tšoenyehile haholo ka sebopeho sa bona se fetohang nakong ea bokhachane. Ba khathatsoa ke taba ea hore ba nona boima hape ba holisitse matsoele. Ha o ntse o ka leka ho theola mafura a mpeng kamora ho ima, ho thata haholo ho fokotsa boholo ba matsoele. Ke ka hona ho theola matsoele nakong ea bokhachane ho leng bohlokoa haholo.
Ho na le melemo e mengata ea ho silila matsoele nakong ea bokhachane. Ho silila ka letsoele ho thusa letlalo la hao ho hola hape ho kokobetsa matsoele. Ho boetse ho na le melemo e meng ea ho silila matsoele nakong ea bokhachane. Mohlala, ho silila matsoele le hona ho thibela matšoao a otlolohileng.
Mona ke a mang a mabaka a mantlha a hobaneng ho silila matsoele nakong ea bokhachane ho bohlokoa haholo.
Otlolla Matšoao
Ha u ntse u eketsa boima ba 'mele le mesifa e anyesang, letlalo le holim'a matsoele a hao le tla otloloha. Ho sebelisa lioli tsa 'mele tse hlokahalang joalo ka oli ea almonde kapa oli ea mohloaare le ho silila matsoele nakong ea bokhachane ho tla u thusa ho thibela matšoao a otlolohileng matsoeleng a hau.
Phomolo ea bohloko
Nakong ea bokhachane, litšoelesa tsa hau tsa mammary li se li ntse li sebetsa. Leo ke le leng la mabaka a etsang hore matsoele a hao a holisoe. Keketseho ena e baka bohloko le ho opeloa ke letsoele. Ho silila ka letsoele le khathollang ho ka u thusa ho imoloha bohlokong le bohlokong.
Ho hlohlona
Ha letlalo le otloloha ho ea fihla meeling ea lona e phahameng, le robeha habonolo. Ho tloaelehile ho ba le bofubelu le ho hlohlona ha maikutlo ka tlas'a matsoele nakong ea bokhachane. Kahoo ho silila matsoele nakong ea bokhachane ho thibela maikutlo ana a hlohlona hobane a boloka letlalo le le bobebe.
Ho Eketsoa Nipple
Nko ea hao le eona e tla holisoa ka tlhaho ka letsoele lohle. Leha ho le joalo, ka linako tse ling ho silila ho thusa ho holisa letsoele ho ea pele. Boholo ba nnono bo u thusa ha u anyesa lesea la hau. Haeba letsoele le lenyenyane haholo, joale ngoana o thatafalloa ho anya lebese.
Ntlha ea ho elelloa: U tlameha ho hopola ntlha e le 'ngoe ea bohlokoa ha u ntse u silila matsoele nakong ea bokhachane nakong ena, matsoele a hau a lula a thella. Kahoo, lula u silila matsoele ka lehlakoreng le holimo. Le ka mohla u se ke ua hula matsoele a hao nakong ea ho silila. Sena se thusa ho phahamisa sefuba sa hau.
Ena ke e meng ea melemo ea ho silila matsoele nakong ea bokhachane.
