Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- Vishnu Vishal le Jwala Gutta ba tlamahane ka la 22 Mmesa: Lekola lintlha mona
- Likhau tsa Cricket tsa New Zealand: Williamson o hapa Khau ea Sir Richard Hadlee ka lekhetlo la bone
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Le Linaleli Tse Ling tsa Boroa li Romella Litakatso ho Balateli ba Tsona
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama karolo ea Telecom
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Mariha a teng mona mme haeba o sa ka oa ba hlokolosi, o tla tlameha ho ts'oaroa ke 'metso. Empa re ka u thusa ho folisa 'metso oa hao habonolo ka ho ja lijo tse nepahetseng. E, 'metso oa hau o ka phekoloa ka ho ja lijo tse itseng. Hang ha o qala ho utloa ho halefa molaleng oa hau, o tlameha ho qala ho ja lijo tse ling ho folisa 'metso oa hau.
Lisebelisoa tse ling esale li sebelisoa ho folisa 'metso. Ka mohlala, joala ba tee bo molemo haholo 'metsong. Haeba u eketsa ginger, e ka phekola tšoaetso ea 'metso. Lijo tse ling tse futhumetseng joalo ka sopho li na le phello molaleng. Ho ja sopho e chesang ea kana kapa ea langa le le lej ho tšelisa haholo haeba o na le 'metso o mobe.
Lisebelisoa tse ling tse kang mahe a linotši le kalaka li phekola 'metso oa hau haeba li tšoaelitsoe hampe. Lihlahisoa tsa lebese ha li nkoe e le bafolisi ba 'metso. Leha ho le joalo, lijo tse teteaneng joaloka yoghurt li ka koahela lesela le kahare la 'metso le fokotsa bohloko. Lijo tse linoko li ka utloisa 'metso bohloko empa li bohlokoa ho folisa serame. Pepere ea Cayenne ha e kentsoe lijong tse futhumetseng joalo ka sopho kapa tee e ka etsa mehlolo.
Tsena ke tse ling tsa lijo tse ka u thusang ho folisa 'metso ntle le ho latela meriana.
Li-Soups tse Chesang tsa Khoho
Haeba u na le serame, lengolo la ngaka le tla kenyelletsa lisopho tse chesang tse hlakileng. Mofuthu oa sopho e tšelisa molaleng.
Masala Chai
Kenya linoko tse ngata tee 'me u li noe li chesa haholo. Linoko tse kang li-clove, pepere le sinamone li na le matla a ho folisa 'metso.
Ale ea Ginger
Khemere ke e 'ngoe ea lino tse monate bakeng sa' metso. Ha o pheha ginger ka metsi kapa joala, o fumana ginger ale. Tekanyo e tsepamisitsoeng ea ale ena e ka hlasimolla molaleng oa hau ka metsotso.
Yoghurt
Yoghurt ka kakaretso e nkuoa e le lijo tse batang. Empa sena ha se nnete, yoghurt e folisa mpa feela. Haeba u bolokile yoghurt ka mocheso oa kamore, e tla thusa ho folisa 'metso oa hau.
Mahe a linotši le Lemon
Litholoana tsa Citrus li na le thepa e khahlanong le vaerase. Kahoo o ka eketsa mahe a linotši ho lero la kalaka, oa futhumatsa hanyane mme oa monya.
Bohlale
Sage ke setlama se tsebahalang ka ho folisa ho batang. U ka e eketsa sopho ea hao, lisalate kapa lino tse tahang haeba 'metso oa hao o utloile bohloko.
Li-oats tse futhumetseng le banana
U lokela ho ja li-oats le libanana hobane ho bonolo ho li ja ha u ntse u hatsetse. E boetse e koahela 'metso oa hau kahare mme e e thusa ho fola kapele.
Motso oa Licorice
Sesebelisoa sena se bitsoa Glycyrrhiza glabra. E na le thepa e khahlanong le ho ruruha mme ka hona e thusa ho folisa tšoaetso ea 'metso.
Pepere ea Cayenne
Pepere ea Cayenne e kanna ea se be senoko se monate ho feta tsohle ha u tšoeroe ke sefuba. Empa ka sebele ke e 'ngoe ea lipheko tse ntlehali bakeng sa serame.
Vinegar ea Apple Cider
Asene ea Apple cider esale e sebelisoa e le pheko ea lapeng ho folisa 'metso ho tloha mehleng ea khale. U ka e sebelisa ho apara salate ea hau kapa u be le khaba ea eona.
