Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- Vishnu Vishal le Jwala Gutta ba tlamahane ka la 22 Mmesa: Lekola lintlha mona
- Likhau tsa Cricket tsa New Zealand: Williamson o hapa Khau ea Sir Richard Hadlee ka lekhetlo la bone
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Le Linaleli Tse Ling tsa Boroa li Romella Litakatso ho Balateli ba Tsona
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama karolo ea Telecom
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Lehlabula ke e 'ngoe ea linako tse kholo tsa selemo tse bakang mathata le letlalo.
Ka hona, ho ea ka litsebi ho bohlokoa ho ja lijo tse ngata tse nang le metsi ho boloka letlalo le moriri li le maemong a matle.
Ho na le likeletso tse 'maloa ho sireletsa moriri hlabula. Ka ho latela litlhare tsena tsa tlhokomelo ea moriri lehlabuleng, u tla bona moriri o monyane o oela matsatsing a 'maloa. Ho tloaelehile feela hore moriri o pone nakong e chesang.
U LOKELA HO BONA: LITLHAHISO TSA HO Thibela Mofufutso MORENG
Ke ka lebaka la mofufutso hloohong le ho monya maro a tsoang 'meleng ka hona ho etsa hore moriri le letlalo la hao li shebahale li le lerootho li bile li omme.
Leha ho le joalo, ka thuso ea litlhare tsena tsa tlhokomelo ea moriri lehlabuleng, ha ho hlokahale hore u tšoenyehe ka moriri oa hau o shebahalang o le lerootho. Tsena malebela a ho sireletsa moriri hlabula li bonolo ho li latela ebile ha li nke nako e ngata haholo.
Joale, u emetse eng? Sheba likeletso tsena tse 12 ho sireletsa moriri oa hau:
Ho silila ka oli e chesang
Ho monate ho fumana sililoa se chesang sa oli lehlabuleng. Tsepamisa maikutlo hloohong le lipheletsong tsa moriri oa hau ha li omella kapele.
Shampoo ea Tlhaho
Lehlabuleng ho eletsoa ho sebelisa shampoo ea tlhaho bakeng sa moriri oa hau. Ena ke e 'ngoe ea litsela tsa motheo tsa ho hlokomela moriri nakong ea leholimo le chesang.
Lisebelisoa tsa tlhaho
Li-conditioner tsa tlhaho le tsona li bohlokoa haeba u batla ho fokotsa ho oela ha lehlabula. Leka ho sebelisa banana le lebese lebenkeleng ho hlatsoa moriri.
Mekete ea Moriri oa Fruity
Lipakete tsa moriri o monate li tla u fa khanya ea tlhaho ho lithaelese tsa hau. Ho feta moo, e tla u thibela ho fufuleloa.
Hlokomela Mafito
Ho ba le mafito moriri oa hau ke bothata bo tloaelehileng. Ho thibela mafito ana, etsa bonnete ba hore o loha moriri pele o robala bosiu. Haeba mafito a sala a latelang, hlatsoa moriri oa hau ho o tlamolla.
Phekolo ea likomkomere
Likomkomere ke e 'ngoe ea litlhare tse phethahetseng tsa lapeng tseo u ka li sebelisang bakeng sa tlhokomelo e ntle ea moriri hlabula. E etsa hore letlalo la hao la hlooho le omelle hape eu fe maikutlo a pholileng. Grate veggie ka makhasi kapa lero mme oe sebelise joalo ka ho hlatsoa kapa ho paka.
Moriri oo oa Hlatsoa
Hlabula u tla tloaela ho ikutloa hantle ha u hlatsoa moriri. Leha ho le joalo, ha o ntse o hlatsoa moriri oa hau hararo ka beke, etsa bonnete ba hore o qoba ho sebelisa shampoo ea lik'hemik'hale.
Koahela Moriri oa Hao Letsatsing
Koahela moriri oa hau letsatsing hang ha o tsoa. Ena ke pheko ea bohlokoahali ea lapeng bakeng sa moriri o betere hlabula.
Fumana Trim
Fumana trima bonyane habeli sehleng sa lehlabula. Sena se tla thusa ho tlosa moriri o omileng le o arohaneng, ka hona o etsa hore moriri oa hau o shebahale o phetse hantle hape o le betere.
Lehe le tsoeu ho pholosa
Pheko e molemohali ea lapeng bakeng sa moriri o betere hlabula ke ho sebelisa lehe le lesoeu. Ho sebelisa lehe e le pakete meriring ea hau ho thibela ho oa ha moriri mme ho ntlafatsa kholo.
Ela hloko Ho ea Qetellong
Ela hloko lipheletsong tsa moriri oa hau hlabula. Ba tloaetse ho arohana habonolo. Sebelisa pakete e ntle ea moriri ho isa lipheletsong kapa u e khutsufatse.
Fumana Hlatsoa Biri
Lehlabula moriri o shebahala o le lerootho, ka hona ho hlatsoa biri ho tla etsa hore moriri oa hau o khanye. Ena ke pheko e 'ngoe ea lapeng bakeng sa moriri o betere hlabula.
