Lipheko tsa lapeng tse 12 bakeng sa methapong ea Varicose

Mabitso A Makaletseng A Bana

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Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Na u tšoeroe ke methapo e bohloko ea varicose? Haeba ho joalo, o hloka ho li phekola hanghang hore o se ke oa utloa bohloko le mathata a mang a amanang le methapong ea varicose. Ho ea ka ba bangata, ho tšela maoto u lutse ha ho bake methapo ea varicose, empa haeba e ka matha ka lelapeng la hau, e ka ba ntša. Kajeno, Boldsky o arolelana le uena litlhare tsa lapeng tsa methapong ea varicose.

Metsing ena ea varicose ke methapo e holisitsoeng ka mokhoa o sa tloaelehang e hlahang haufi le bokaholimo ba letlalo. Ho batho ba bangata, methapo ena e mebe e hlaha manamong le liropeng. Metsing ena e mebe e atile ebile e ama liperesente tse ka bang 10 tsa batho ba India.

E fumanoe haholo ho basali, ho na le litlhare tse bonolo tsa malapeng bakeng sa bohloko ba methapong ea varicose, e ka thusang haholo le ho boloka mathata a mang a amanang le ona. Litšobotsi tsa methapong ea varicose ke ho ruruha, ho se phomole, liso tsa maoto, ho hlohlona, ​​ho koloha leoto, ho ikutloa boima boima maotong le mokhathala.

Mona ke mekhoa ea lapeng ea bohloko ba methapo ea kutlo, sheba:

LEKA LITLHAKU TSA LAPENG TSA BOPHELO BA MAOTO

Lijo le Litlhapi

Lijo tsa hau li lokela ho kenyelletsa litlhapi tse ngata 'me li hloka ho ba le mafura le lik'habohaedreite tse tlase, tse tla u thusa ho sebetsana le bohloko ba methapo.

Lijo tsa Cherry

Ja li-blackberry le cherries tse ngata kamoo u ka khonang letsatsi lohle. Li-cherries li tla thusa ho kokobetsa bohloko maotong.

Lisebelisoa tsa Bohlokoa

Ho molemo ho kenyelletsa ginger, eiee, konofolo le phaenapole lijong tsa hau. Lisebelisoa tsena ke litlhare tse ntle ka ho fetisisa tsa malapa bakeng sa bohloko ba methapo ea varicose.

Ho ikoetlisa

Le ha ho ka utloisa bohloko, ho bohlokoa ho ikoetlisa kamehla. Ho tsamaea, ho sesa le ho palama baesekele ho khothaletsa phallo e ntle maotong hape ho thusa ho boloka boima ba 'mele bo le tseleng.

Liaparo Tse Loketseng

Ho molemo ho se apare liaparo tse thata hobane li thibela phallo ea mali. Ke o mong oa melao ea bohlokoahali eo u lokelang ho e latela haeba u e-ba le mahlaba a sa laoleheng maotong.

Ho phahamisa ka matla

Qoba ho etsa litšepe tse boima le ho beha khatello e sa hlokahaleng maotong a hau. Haeba maoto a hao a opa, o ka kenya setlolo se senyenyane ho thusa ho khutsisa methapo.

Keletso ea Jobo ea Tafoleng

Haeba o sebetsa o hloka ho lula tafoleng letsatsi lohle, o hloka ho etsa bonnete ba hore o phomola lipakeng. U hloka ho potoloha le ho ntlafatsa mesifa ea hau ho eketsa phallo ea mali.

Ho ema nako e telele haholo

Haeba u na le mosebetsi oa 9-6 o emeng, etsa bonnete ba ho phomotsa maoto motšehare. Litlhare tse ntle ka ho fetisisa tsa lapeng bakeng sa bohloko ba methapo ke ho tlosa boima ba 'mele lipakeng tsa maoto a hau.

Ho Kotlela Maoto

Litlhare tse ntlehali tsa lapeng bakeng sa bohloko ba methapo ke ho kokobetsa bohloko ka ho beha likarolo tsa mmele oa hau ka bateng e nang le metsi a batang. Sena se thusa ho tsamaisa phallo ea mali.

Qoba ho hlohlona

U lokela ho qoba ho ngoapa letlalo le hlohlona ka holim'a methapo ea varicose. Tloaelo ena e tla baka liso le ho tsoa mali mme ka hona e ka baka mathata a mang. Mekhoa e metle ka ho fetisisa ea lapeng bakeng sa methapong ea varicose ke ho hohla makhasi a neem sebakeng se hlohlona.

Castor oli

Litlhare tse ntle ka ho fetisisa tsa lehae bakeng sa methapong ea varicose ke oli ea castor. Kamora ho hlapa, tlotsa oli ea 'castor' holim'a methapong ea varicose ebe o silila oli maotong le maotong.

Lijo tse phahameng tsa fiber

Tsela e molemohali ea ho phekola methapo ea varicose ke ho etsa bonnete ba hore lijo tsa hau li na le fiber. Sena se tla kokobetsa bohloko ba maoto ka ho fa 'mele oa hau limatlafatsi tse ngata ho matlafatsa maoto a hau.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang