Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- IPL 2021: O sebelitse ka ho bethisa ha ka kamora ho hlokomolohuoa fantising ea 2018, ho bolela Harshal Patel
- Sharad Pawar o tla lokolloa sepetlele ka matsatsi a 2
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama karolo ea Telecom
- Gudi Padwa 2021: Madhuri Dixit o Hopola ho Keteka Mokete o Hlollang le Lelapa la Hae
- Mahindra Thar Bookings Cross The 50,000 Milestone Ka likhoeli tse tšeletseng feela
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Ho ba le melomo e khubelu ea tlhaho ke toro ea ngoanana e mong le e mong. Molomo o mofubelu oa tlhaho o khubelu o eketsa sefahleho sefahlehong. Haeba u na le molomo o mofubelu ha ho hlokahale litlolo, hobane molomo o mofubelu ou fa ponahalo ea tlhaho ea litlolo.
Melomo ke eona setsi se ka sehloohong sa khahleho ea sefahleho sa hau. Ntho e makatsang ka molomo oa hau ke hore ha li bontše matšoao a botsofali joalo ka letlalo la hao. Melomo e lula e le bacha kamehla. Kahoo leha sefahleho sa hau se bontša matšoao a botsofali, molomo o tla lula o eketsa bocha sefahlehong sa hau.
Qoba Maoto a Monko Lehlabuleng Lena
U tlameha ho hlokomela molomo oa hau hantle ha li ntse li u etsa hore u shebahale u le monyane ha u tsofala. Ho eketsa khanya sefahlehong sa hau o tlameha ho etsa hore molomo oa hau o sootho o shebahale o le khubelu. Hona joale ho ka etsahala ka mekhoa e bonolo ea lapeng.
U ka etsa hore molomo oa hau o khubelu ka tlhaho ka ho leka mekhoa ena ea tlhaho hae ho e etsa e shebahale e le khubelu ka 'mala. Tse latelang ke tse ling tsa litlhare tsa lapeng ho fumana molomo o mofubelu.
Qoba ho arolelana lihlahisoa tsena tsa botle
Lemon le Tsoekere
Nka selae sa sirilamunu ebe u tšela tsoekere ho sona. Tlotsa molomo oa hau ka selae sena sa lemone le tsoekere metsotso e 10 ka bonolo. Sena se tla etsa hore molomo oa hau o be bofubelu bo bobebe hape o be monono.
Mahe a linotši le oli ea mohloaare
Kopanya thispone e le 'ngoe ea mahe a linotši le thispone e le' ngoe ea oli ea mohloaare ebe u kenya pinch ea tsoekere ho eona. Tlotsa lekhapetleng lena molomong oa hao metsotso e 10 ho li etsa hore li be khubelu ka 'mala.
Lebese le Strawberry
Senya fragole tse peli ebe u eketsa khaba e le 'ngoe ea lebese ho eona ho etsa lekhalo. Ho silila ka tatso ena molomong oa hau metsotso e 10. Hamorao hlatsoa ka metsi a batang a leqhoa ho fumana molomo o mofubelu. Ena ke e 'ngoe ea litlhare tsa lapeng tse ntle ho fumana molomo o mofubelu le o phetseng hantle.
Lipalesa tsa Rose le Mahe a linotši
Inela lipalesa tse sa tsoa khuoa ka lebeseng ka hora e le 'ngoe. Etsa lekhalo la lipalesa tsa rosa ka lebese. Beha teaspoon e le 'ngoe ea mahe a linotši ho etsa peista. Ho silila ka pente ena molomong oa hao metsotso e 10 ho fumana molomo o mofubelu o mofubelu.
Oli ea Almonde, Mahe a linotši le tsoekere
Etsa lekhaba la lialmonde tse hlano ka ho eketsa khaba e le 'ngoe ea lebese. Ho peista ena eketsa teaspoon e le 'ngoe ea mahe a linotši le pinch ea tsoekere. Itlotsa ka molomo oa hao metsotso e 15 ka bonolo.
Baking Soda le Metsi a Rose
Ho khabapo e le 'ngoe ea soda e bakang eketsa marotholi a' maloa a metsi a rosa ho etsa pente. Ho silila melomong ea hao ka lekhalo lena metsotso e 10 ho fumana molomo o mofubelu. Ena ke e 'ngoe ea litsela tse ntle ka ho fetisisa tsa tlhaho tsa ho etsa hore molomo oa hau o be mofubelu.
Mekotla ea Tee
Leka mekotla ea tee e le pheko e ntle ka ho fetisisa lapeng bakeng sa molomo o phetseng hantle. Kenya mokotla oa tee o sebelisitsoeng sehatsetsing. Ebe u tšela mokotla ona o batang oa tee melomong ea hau metsotso e mehlano. Hamorao tlotsa gel ea lekhala molomong oa hau.
Li-oats le Lebese
Ho fumana melomo e pinki ka tlhaho, eketsa khaba e le 'ngoe ea lebese ho khaba e le' ngoe ea habore ho etsa sekhahla sa molomo. Ka bonolo hlakola mofero ona oa tlhaho molomong oa hau metsotso e 10. Hamorao beha leqhoa holim'a molomo oa hau.
Beetroot
Tšela selae sa beetroot molomong oa hao letsatsi le letsatsi pele u robala. Kamora moo, tlotsa glycerin molomong. Sena se tla etsa hore molomo oa hau o be motenya le o mofubelu.
Lero la Carrot
Etsa lero la rantipole 'me u inese bolo ea k'hothone ho eona. Senya bolo ena ka holim'a molomo oa hau metsotso e 10. Lero la rantipole le tla etsa hore molomo oa hau o phele hantle hape o be khubelu.
Li-peels tsa Orange
Tlotsa makhapetla a lamunu molomong oa hao metsotso e 10. Ho ke ke ha feela hydrate molomo oa hao empa hape etsa hore ba e khubelu le nona. Ena ke e 'ngoe ea likeletso tse ntle ka ho fetesisa tsa ho fumana molomo o mofubelu ka tlhaho.
Kharenate
Senya peo ea kharenate 'me u kenye tranelate ea lebese ho eona. Li kopanya hantle 'me u tlotse ka molomo oa hao ka ho itlotsa ka bonolo. Melomo ea hau e tla ba e khubelu le e tletseng.
Phula ea tamati
Etsa peista ea langa le le lej ebe o e tlotsa ka kotloloho molomong oa hao ka ho itlotsa ka bonolo metsotso e 10. Sena se tla etsa hore molomo oa hau o nosetsoe, o phele hantle, o be motenya 'me o be o mofubelu.
