Oatmeal ke lijo tsa hoseng tsa ho qetela tsa hoseng ho batang…empa na ke rona feela kapa sinamone ea khale ea tsoekere e sootho e se e tsofetse? Kenya oatmeal e monate. Ke mokhoa o mocha oa ho ja motoho oa hau, o nang le lisebelisoa tse monate, tse matlafatsang tse tla u boloka u khotsofetse. (Re buisana le uena, avocado.) Mona ke litlolo tse 17 tse monate tsa oatmeal ho u qalisa.
RELATED: 14 Lijo tsa hoseng tse Hloekileng ho Qala Letsatsi la Hao
Ka tlhaho Ella Savory Oatmeal le Garlicky Kale
Konofolo e nyenyane e tla u tsosa, ka 'nete.
Kitchen ea Snixy Cheesy Savory Oatmeal e nang le Litapole tse Crispy le Pesto
Re bile re ja sena bakeng sa lijo tsa mantsiboea.
Destination Delish Oatmeal ea Sepanishe e monate
Tsohle li mabapi le sauce ea romesco.
Beet e monateOatmeal e monate le Squash le mahe a phehiloeng hamonate
Joalo ka ho haka ka mofuthu ka sekotlolong.
Fumana recipe
Cookie le Kate Oatmeal e entsoeng ka tšepe e monate
Ha ho ntho e kang peppery arugula ho phahamisa moholi oa hoseng hoo.
Eng's Cooking Good Looking Savory Oatmeal le Squash Butternut e Besitsoeng le Sage-Walnut Pesto
E na le phepo e nepahetseng le e monate, ka tlhompho ea setho sa Coterie Jodi Moreno.
Hitha on the Go Oatmeal e monate ea India
Ka ghee le turmeric bakeng sa ho matlafatsa bophelo bo botle.
Sebaka sa Mosebetsi Savory Oatmeal le Bone Broth
Re kanna ra se kgutlele ho monate.
Pale ea Ka ea Lijo Savory Garlic Oats with Masala Fried Egg
Topper ea mahe a linoko e fetola ntho e 'ngoe le e' ngoe.
Thuso e Feletseng Savory Turmeric Chickpea Oats
Li-chickpeas bakeng sa lijo tsa hoseng? U se ke ua e kokota ho fihlela u lekile. (Kea leboha, Gena Hamshaw.)
Oh Meroho ea Ka Oatmeal e monate le mahe a halikiloeng, asparagus le tamati
Ho ja meroho ea hau ha ho mohla ho kileng ha ba bonolo.
Zen le Spice Cheesy Savory Steel Cut Oatmeal le Avocado le Mahe a Hakiloeng
E tletse liprotheine tse ntle bakeng sa hau, ka lebaka la ho eketsoa ha cottage chisi.
Thuso e Feletseng Li-Oats tse Chesitsoeng ka tšepe e monate
Gena Hamshaw o e etsa hape; lekhetlong lena, ka li-mushroom.
Motso + Revel Likotlolo tsa lijo tsa hoseng tsa Oatmeal
Litlolo tsohle tsa omelet, ntle le ho etsa ntho e 'ngoe le e' ngoe ea omelet.
Sekhahla sa Cotter Savory Slow Cooker Oatmeal e nang le Crispy Bacon
U bile le rona ka seapehing se liehang (le hape ka Bacon).
Platings le Pairings Avocado le Kale Savory Oat Bowls
Rea u bona, hummus.
Kitchen ea Heartbeet Savory Oatmeal le Garlicky Greens le Bacon
Ke 'nete hore ke tla u tšoara ho fihlela nakong ea lijo tsa motšehare.
RELATED: 23 Litlhahiso tse Bonolo tsa Lijo tsa hoseng bakeng sa Batho ba Khateletseng Maikutlo
