Yogurt e ts'oana le lebese ... kapa re ne re nahana joalo. E ne e le ho fihlela re leka likhetho tsena tse robeli tseo e seng tsa lebese, tse monate ka ho feletseng 'me ha li re siee le mala. Ho sa tsotellehe hore na ha u na mamello ea lactose kapa u ntse u leka ho fokotsa, leka li-yogurts tsena tse se nang lebese-li ntle haholo.
HLOKOMELA : Lintho tse 7 tse ka 'nang tsa etsahala haeba u khaotsa ho ja lebese
Ea AnitaAnita's Yoghurt ea Kokonate e Hlakileng
Sena Yoghurt ea kokonate e entsoeng Brooklyn ke, ka holim'a ho se be le lebese, ho se na soya le li-probiotic. E boetse e na le lethathamo le lekhuts'oane la motsoako, le nang le lebese la kokonate feela, metsi a kokonate le litso tse phelang. Tatso e hlakileng e ntle ka mokhoa o monate haholoanyane, joalo ka ona spinach le artichoke dip .
Karma e ntleYogurt e ntle ea lebese e se nang lebese la Karma
Ho thata ho fumana yogurt ntle le lebese, ho sa bue letho le sa kenyelletseng soya, kokonate kapa linate. Ke ka lebaka lena Karma e ntle ke khetho e holimo ho ba nang le allergy. E entsoe ka setsi sa flaxmilk, yogurt e makatsa ka mokhoa o makatsang (ho e-na le gelatinous) e nang le tekanyo e monate ea monate le e monate. Ka ho khetheha re rata litlolo tse monate tse kang fragola le blueberry, empa tse hlakileng le tsa vanilla ke likhetho tse tiileng, hape.
StonyfieldStonyfield O'Ke Organic Ke Vanilla Yogurt
Re tla bua 'nete: Re ne re nahana hore mofuta o moholo o rata Stonyfield e ne e ke ke ea ba le likhetho tse ntle tsa lebese. Re thabetse ho tlaleha hore re ne re fositse ho hang, hobane tsena ke tse ling tsa tse ntlehali tseo re li lekileng. Ka litlolo tse 'nè (raspberry, fragola, blueberry le vanilla), linoelo tsena tse nyenyane tsa thabo li hoeletsa ha ho lactose, ha ho bothata.
HLOKOMELA : Mokhoa o Bonolo ka ho Fetisisa oa ho Veganize Sejo sefe kapa sefe
Kite HillKite Hill Peach Almond Milk Yogurt
Re ratile Kite Hill bakeng sa chisi ea eona ea vegan cream empa esale e robala holim'a eona yogurt ea lebese la almonde , e monate ka ho feletseng. Ka litatso tse robeli, ho tloha ho vanilla le blueberry ho ea ho key lime (!), tsena li na le sebopeho se boreleli le silika se batlang se sa khethollehe ho mofuta o tloaelehileng oa lebese. Hape sheba mofuta oa mofuta oa mofuta oa Greek oa yogurt le li-tubes tsa yogurt (nahana: Go-Gurt e phetseng hantle), tseo le tsona li se nang lebese.
Morero oa ho ja lijoMorero oa Forager Vanilla Bean Cashewgurt
E entsoe ka - u e nahane - li-cashews, Yoghurt ea Morero oa Forager e tla ka litlolo tse supileng tse latsoehang (ho kenyeletsoa lemone, cheri le linaoa tsa vanilla). E boetse e netefalitsoe ka tlhaho, e seng GMO, gluten- le e se nang soya le kosher. Re nahana hore ba bitsa seo ke win-win-win-win.
LavvaLavva Pineapple Pili Nut Yogurt
Lava yogurt ha e na lebese, soya, gluten kapa tsoekere ea maiketsetso. Seo e nang le sona ke motsoako oa metsoako e robeli ho kenyelletsa le linate tsa pili, kokonate, plantains, cassava le lime. Ka litlolo tse hlano tse monate tse monate, li-yogurts tsena li boetse li na le motsoako o khethehileng oa litloaelo tse supileng tsa vegan (tse fetolelang ho li-probiotics tse limilione tse likete tse 50 ka ho sebeletsa). Ho joalo haholo.
SilikaSilk Almondmilk Yoghurt e 'ngoe
Sena lebese la almonde e thehiloeng yoghurt e na le metsoako e hahang, e na le ho tsitsa ha tranelate le tatso e tsoang lefatšeng lena. Ho fapana le lihlahisoa tse ling tse entsoeng ka almonde, motsoako o ka sehloohong oa sena ke (u lumele kapa che) lialmonde. Litatso li kenyelletsa thota, fragola, perekisi, vanila le kokonate ea chokolete e lefifi. 'Me haeba lebese la almonde e hlile e se ntho ea hau, Silika e boetse e na le mofuta o mong o se nang lebese e entsoeng ka soya .
Joalo MonateJoalo Monate oa Kokonate oa Kokonate oa Milk Yogurt
Khetho e 'ngoe e thehiloeng ho kokonate, So Delicious’ version e tenya ka tsela e makatsang ebile e le tranelate—'me e na le litatso tse 13, ho kopanyelletsa le tse peli tse se nang tsoekere ho hang.
HLOKOMELA : Li-recipe tse 19 tse sa lefelloeng tsa lebese tseo bana ba hau ba tla batla ho li ja
