Lipheko tse 8 tse sebetsang hantle tsa lapeng bakeng sa feberu ea dengue

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Dengue ke tšoaetso ea kokoana-hloko e tsamaisoang ke menoang e fetisoang ke menoang e tšehali. India, feberu ea dengue e nkile bophelo ba batho ba 83 ho fihlela la 30 Loetse 2018, ha batho ba 40, 868 ba anngoe ke eona, ho latela Lenaneo la Naha la Taolo ea Mafu a Vector Borne (NVBDCP).

Ho tloha masea, bana ba banyenyane ho isa ho batho ba baholo, mang kapa mang a ka tšoaroa ke dengue.

Feberu ea Dengue ke Eng?

Ke tšoaetso ea vaerase e bakoang ke ho longoa ke monoang o motšehali o nang le tšoaetso oa Aedes. Matšoao a dengue a hlaha matsatsi a 3-14 kamora ho longoa ke menoang. Letšoao la pele la feberu ea dengue ke ho theoha hoa palo ea li-platelet.

Matšoao a mang a tloaelehileng a kenyelletsa ho opeloa ke hlooho, bohloko ba mesifa le manonyeletso, ho tšoaroa ke feberu ea dengue, ho opeloa ke mahlo, mokhathala le mokhathala, ho nyekeloa le pelo le ho hlatsa le khatello e tlase ea mali.

Hoa hlokahala ho phekola matšoao qalong ho qoba mathata. Tsena ke lenane la litlhare tsa lapeng ho folisa feberu ea dengue ka tlhaho.

Lipheko tsa lapeng bakeng sa Feberu ea Dengue

1. Makhasi a papaya

Makhasi a papaya a na le vithamine C e thusang ho hlasimolla sesole sa 'mele. Li-antioxidants tse matla li thusa ho fokotsa khatello ea maikutlo le ho felisa chefo e ngata maling. Ho noa lero la lekhasi la papaya ho tla ntlafatsa palo ea mali a hao le ho folisa feberu ea dengue ^[1] .

• Senya makhasi a papaya ebe o a sefa ka lesela ho ntša lero. Noa lero le lecha ka letsatsi.

2. Jwang ba harese

Mohloa oa harese o na le li-antiviral le antioxidant tse ka thusang ho eketsa palo ea li-platelet tsa mali ka ho hlasimolla tlhahiso ea lisele tsa mali ^[pedi] .

• U ka noa phofo ea harese e kopantsoeng le metsi a chesang kapa ua ja joang ba harese ka ho e eketsa ho smoothies.

Nka Makhasi

Makhasi a Neem a na le melemo e mengata ea bophelo bo botle ho kenyelletsa ho folisa feberu ea dengue. Ho bontšoa hore ho noa lero la lekhasi la neem ho eketsa palo ea liplatelete tsa mali le palo ea lisele tse tšoeu tsa mali. E boetse e thusa ho matlafatsa sesole sa 'mele le ho khutlisa matla a mmele oa hau ^[3] .

• Ka sekotlolo sa metsi eketsa makhasi a neem 'me u e belise.
• Senya metsi 'me u se lumelle hore se pholile.
• E noe habeli kapa hararo ka letsatsi.

4. Makhasi a Tulsi

Tulsi, eo hape e tsejoang e le basil, e na le lithibela-mafu le lithibela-mafu tse ka thusang ho folisa feberu ea dengue hantle. Makhasi a Tulsi a matlafatsa boits'ireletso ba hau ba mmele ka hona, ho a noa ho tla khutlisa boits'ireletso ba hau bo tsitsitseng ^[4] .

5. Moferefere

Moferefere, linoko tse makatsang li na le likokoana-hloko, likokoana-hloko, likokoana-hloko le anti-inflammatory tse thusang ho loantša feberu ea dengue ^[5] .

• Kenya 1 teaspoon ea turmeric khalase ea lebese le futhumetseng ebe u e noa letsatsi le letsatsi.

6. Lero la Giloy

Giloy o na le thepa ea tlhaho ea antioxidant le antipyretic e sebetsang ho fokotsa feberu ea dengue ka tlhaho. Ho noa lero la giloy ho tla eketsa palo ea liplatelete tsa mali le ho matlafatsa boits'ireletso ba hau ^[6] .

• Kenya 500 mg ea khalase ea giloy senoelong sa metsi a belisitsoeng.
• E kopanya ka nepo 'me ue je letsatsi le leng le le leng.

7. Peo ea Fenugreek

Peo ea Fenugreek e na le thepa ea antipyretic e thusang ho ntlafatsa boits'ireletso ba hau le ho phekola dengue ka ho theola thempereichara ea 'mele oa hau maemong a tloaelehileng ^[7] .

• Kenya 1 teaspoon ea peo ea fenugreek ho senoelo sa metsi a chesang.
• E lumella hore e nyolohele metsotso e 5.
• Eketsa mahe a linotši hanyane 'me u a noe letsatsi le letsatsi.

8. Lebese la poli

Pheko e 'ngoe e sebetsang lapeng ea ho phekola dengue ke lebese la poli. Ho noa lebese la poli ho tsejoa ho eketsa palo ea liplatelete tsa mali ho latela Journal of Pharmaceutical and Biomedical Sciences ^[8] .

• Noa khalase ea lebese la poli hang kapa habeli ka letsatsi.

Malebela a ho Thibela Feberu ea Dengue

• Koala mamati le lifensetere ka shoalane. Mantsiboea ke nako eo menoang e kenang ka eona malapeng a hau.
• Apara liaparo tse sireletsang ho thibela ho longoa ke menoang. Ho ka 'na ha e-ba thata ho lula u apere liaparo tsa matsoho a felletseng letsatsi lohle, empa hoa hlokahala ho thibela boloetse ba dengue. Ebang u tsoela kantle kapa u ka tlung, apara liaparo tsa matsoho a felletseng.
• Sebelisa ntho e lelekang menoang ho itšireletsa ho menoang. Ho na le lintho tse ngata tse sebetsang tse lelekisang lik'hemik'hale tse fumanehang 'marakeng. Oli ea namune le eona e leleka menoang hantle.

1. [1]Charan, J., Saxena, D., Goyal, J. P., & Yasobant, S. (2016). Ts'ebetso le polokeho ea Carica papayaleaf e ntšitsoeng ka dengue: Tlhahlobo e hlophisehileng le meta-analysis. Koranta ea machabeng ea lipatlisiso tse sebelisitsoeng le tsa mantlha tsa bongaka, 6 (4), 249-254.
2. [pedi]Lahouar, L., El-Bok, S., & Achour, L. (2015). Bokhoni ba ho phekola makhasi a matala a harese a thibelo le kalafo ea mafu a sa foleng: kakaretso. Koranta ea Amerika ea meriana ea China, 43 (07), 1311-1329.
3. [3]Parida, M. M., Upadhyay, C., Pandya, G., & Jana, A. M. (2002). Monyetla o thibelang oa neem (Azadirachta indica Juss) o siea mofuta oa 2 oa kokoana-hloko ea dengue. Journal ea ethnopharmacology, 79 (2), 273-278.
4. [4]Cohen M. M. (2014). Tulsi - Ocimum sanctum: Setlama ka mabaka 'ohle. Koranta ea Ayurveda le moriana o kopanyang, 5 (4), 251-259.
5. [5]Yadav, V. S., Mishra, K. P., Singh, D. P., Mehrotra, S., & Singh, V. K. (2005). Litlamorao tsa immunomodulatory tsa curcumin.Immunopharmacology le immunotoxicology, 27 (3), 485-497.
6. [6]Saha, S., & Ghosh, S. (2012). Tinospora cordifolia: Semela se le seng, likarolo tse ngata Saense ea khale ea bophelo, 31 (4), 151-159.
7. [7]Ahmadiani, A., Javan, M., Semnanian, S., Barat, E., & Kamalinejad, M. (2001). Lits'oaetso tse khahlano le ho ruruha le li-antipyretic tsa makhasi a Trigonella foenum-graecum a ntšitsoeng ka har'a rat. Journal ea ethnopharmacology, 75 (2-3), 283-286.
8. [8]Mahendru, G., Sharma, P.K, Garg, V. K., Singh, A. K., & Mondal, S. C. (2011). Karolo ea lebese la pōli le lihlahisoa tsa lebese feberu ea dengue. Journal ea Meriana le Biomedical Science (JPBMS), 8 (08).

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