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Motho e mong le e mong o lakatsa ho ba le letlalo le letle le letlalo le khanyang le se nang 'mala le likoli. Empa ba bang ha ba na neo ea eona ka tlhaho.
Mmaraka oa India o na le tlhoko e kholo ea lihlahisoa tsa toka. Batho ba li reka ka bolumeli, ba nahana hore lihlahisoa tsena li tla fetola letlalo la bona ka bosiu bo le bong. Empa bongata ba lihlahisoa tse hlokang leeme ha li fane ka seo ba tšepisang ho se etsa.
Boholo ba litlolo tsena ha se tsa tlhaho ebile li na le lik'hemik'hale tse kang hydroquinone le mercury, tse bakang mathata a mang a letlalo. Hoja feela ba ne ba ka utloisisa hore 'mala oa letlalo la rona o khethoa ke liphatsa tsa lefutso mme ha ho na letho leo re ka le etsang ka lona.
Boholo ba linako tseo batho ba sa tsotelleng taba ena mme ba ka etsa bolelele ho fihlela letlalo le letle. Empa ho fihlela letlalo le letle, ho bohlokoa ho laola sephiri sa melanin. Sena se ke ke sa fumaneha feela ka ts'ebeliso ea kantle ea litlolo. Mekhoa e joalo ka kalafo ea laser, makhapetla a lik'hemik'hale esita le ho buuoa lia fumaneha, tse ts'episang letlalo le letle.
Leha ho le joalo, ho na le liphiri tse 'maloa Ayurveda ho fihlela letlalo le letle. Ho fanoe ka tlase ke limaske tse 'maloa tsa sefahleho tsa DIY tseo u ka li etsang lapeng ho nolofatsa ponahalo ea hau. Hopola, litlhare tsa tlhaho li kanna tsa se sebetse hanghang. Kahoo o hloka ho ba mahlahahlaha ho li latela ho fihlela o bona litholoana tse khotsofatsang.
1) Likomkomere le lero la kalaka sefahleho Mask:
Lemon ke sesebelisoa se matla ka ho fetisisa ha ho tluoa lebeneng la letlalo. E kopantsoe le phello e pholileng ea likomkomere, e etsa mask o iketselitsoeng hantle bakeng sa letlalo le letle.
Lisebelisoa:
- 1 teaspoon lero la lemone
- Halofo ea senoelo sa likomkomere
- 1 teaspoon ea phofo ea turmeric
-Metsi
Mokhoa:
1) Kopanya likomkomere ka blender ebe u ntša lero la eona.
2) E kopanya le lero la lemone le phofo ea turmeric.
3) Eketsa metsi ha feela ho hlokahala. Kenya kopo ena sefahlehong 'me u e tlohele metsotso e 15.
4) Hlatsoa ka metsi a batang 'me u e sebelise letsatsi le leng le le leng bakeng sa litholoana tse ntle.
2) Flour, Almond Oil le Milk Face Pack Bakeng sa Letlalo le Letle:
Sesebelisoa se seng se phahamisang lethathamo la melemo ea ho soeufatsa letlalo ke phofo ea grama. E sebetsa joalo ka mofero oa tlhaho, o ntlafatsang letlalo. Oli ea almonde le lebese le tsona li nolofatsa letlalo le ho fokotsa tlhahiso ea melanine.
Lisebelisoa:
- likhaba tse 3 tsa phofo ea grama
- khaba e 1 ea lebese
-1/2 teaspoon ea oli ea almonde
Mokhoa:
1) Kopanya lisebelisoa tsohle tse boletsoeng kaholimo ka sekotlolo ebe o kenya sefahleho se hloekileng.
2) Hlatsoa kamora metsotso e 15.
3) Bakeng sa liphetho tse ntle, sebelisa mask ena bonyane hang ka beke.
3) Motso oa Oatmeal Le Tomato:
Oatmeal e ntle ho fihlela letlalo le letle. Lero la tamati ke sesebelisoa se soeufatsang, se etsang hore sefahleho sena sa sefahleho sa letlalo le letle se sebetse hantle.
Lisebelisoa:
- likhaba tse 3 tsa phofo ea oatmeal
- likhaba tse 2 tsa lero la tamati
- khaba e le 1 ea likhahla
Mokhoa:
1) Kopanya phofo ea oatmeal le lero la langa le le lej.
2) Eketsa sekhahla ebe u kopanya.
3) Sebelisa pakete letlalong.
4) E boloke metsotso e 15 ebe u hlatsoa.
5) E sebelise bonyane habeli ka beke.
4) Pakete ea Tea ea Chamomile
Ho thoe Chamomile e sebetsa hantle haholo letlalong le letle. Sebelisa pakete ena ea sefahleho bakeng sa melemo e meng e mengata ho kenyelletsa ho soeufala.
Lisebelisoa:
- 1 mokotla oa li-chamomile
- 1 teaspoon ea oatmeal phofo
- honey mahe a linotsi a teaspoon
- Metsi a mang
Mokhoa:
1) Chesa metsi ka pane 'me u kenye mokotla oa tee oa chamomile ho eona. E ke e pholile.
2) Ho tee ena, eketsa phofo ea oatmeal le mahe a linotši.
3) Sebelisa motsoako ona sefahlehong 'me u tsoelepele metsotso e 15-20.
4) Hlatsoa ka metsi a batang 'me u phete hang ka beke.
5) Litapole le Lemon Face Pack Bakeng sa Letlalo le Letle:
Litapole li na le enzyme e bitsoang catecholase, e nang le litlamorao tse soeufatsang ebile e sebeletsa ho hlakola likoli le lefifi. Ho eketsa lemon ho eona ho eketsa katleho ea eona.
Lisebelisoa:
- 1 litapole tse boholo bo mahareng
- Ke marotholi a fokolang a lero la lemone
Mokhoa:
1) Grate litapole ebe u eketsa lero la lemone ho eona.
2) E kenye sefahlehong 'me u emetse metsotso e 15.
3) Hlatsoa 'me u sebelise pakete ena khafetsa ho bona sephetho se potlakileng.
6) Sandalwood le Rose Water Face Pack Bakeng sa Letlalo le Letle:
Lehong la lehlabathe le metsi a phahama ka bobeli li na le thepa e pholileng e sebetsang ho fokotsa tlhahiso ea melanine, kaha 'mele oa rona o hlahisa melanine mochesong.
Lisebelisoa:
- di-teaspoon tse 2 tsa phofo ea sandalwood
- khaba e 1 ea metsi a rosa
Mokhoa:
1) Kopanya metsoako ka bobeli ebe o kenya pakete sefahlehong.
2) E ke e omelle ebe e hlatsoa ka metsi a batang.
3) E sebetsa hantle haholo ha e sebelisoa khafetsa.
7) Apple And Egg Yolk Sefahleho Shorts Bakeng sa Letlalo le Letle:
Apple e etsa hore letlalo le be bonolo ebe e e fa khanya e phetseng hantle. Lehe la lehe ke ntho e ntle haholo ho ntlafatsa letlalo.
Lisebelisoa:
- apole e le 1
- 1 lehe la yolk
- khaba e 1 ea lebese
Mokhoa:
1) Ebola apole 'me u khaole likotoana.
2) E kenye ho blender hammoho le yolk ea lehe.
3) O ka eketsa marotholi a 'maloa a oli ea bohlokoa eo u e khethileng ho loants'a monko.
4) Tšoaea pakete ena sefahlehong 'me u e hlatsoe kamora metsotso e 15.
8) Castor Oil And Honey Face Pack Bakeng sa Letlalo le Letle:
Sephutheloana sena se thusa letlalo ho boloka botenya ba sona ba tlhaho, ka tsela eo se fokotsa ponahalo ea makhopo hape le fa letlalo khanya e phetseng hantle le e hlokang leeme.
Lisebelisoa:
- khaba e 1 ea oli ea castor
- khaba e 1 ea mahe a linotši
- 1 teaspoon ea oatmeal phofo
Mokhoa:
1) Kopanya lisebelisoa tsohle tse boletsoeng kaholimo ka sekotlolo.
2) Etsa kopo sefahlehong se hloekileng ebe u e tlohela bakeng sa metsotso e 15.
3) Hlatsoa ka metsi a batang.
4) E phete khafetsa.
