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Recipe ea Amchur chutney kapa mango chutney e ommeng ke chutney e monate ebile e le lerootho e entsoeng ka phofo ea mango, tsoekere le linoko tse ling tsa India. Khatta meetha chutney e sebelisoa haholo bakeng sa ho hlophisoa ha litulo hape e sebelisoa e le mofuthu oa lijo tse bobebe tsa India.
Haeba u ka rata ho lokisa chaat ea lapeng, bala sengoloa se mabapi le hore na u ka itokisetsa joang.
Mango chutney e ommeng e tsebahala haholo India Leboea mme hangata e lokiselitsoe mekete eohle le mesebetsi ea lelapa. Uttar Pradesh, ke moetlo hore batho ba sa luleng hae ba tle le botlolo ea khata meetha chutney hae. Chutney e ratoa haholo ho feta lipompong le lino tse hlabosang.
Mango chutney e ommeng e bonolo ho e lokisetsa, empa ho fumana botsitso bo phethahetseng le sebopeho ho bohlokoa. Chutney ena ea amchur e na le sethala se selelele 'me e ka bolokoa ka nkho e tlamang moea nako e ka etsang likhoeli tse 3-4. Haeba u batla ho tseba haholoanyane ka mokhoa oa ho etsa amchur chutney hae, tsoela pele ho bala mohato ka mohato ka litšoantšo le ho sheba risepe ea amchur chutney ea video.
PUO EA AMCHUR CHUTNEY
LIHLOOHO TSA AMCHUR CHUTNEY | PUSELETSO EA MANGO CHUTNEY RECIPE | MOKHOA OA HO ETSA MACHUR CHUTNEY Lapeng | KHATTA MEETHA CHUTNEY RECIPE | SIRELETSI SA MOTSOALLE OA HAE LE SOURSE Recipe ea Amchur Chutney | Mango e omileng ea Chutney Recipe | How To Make Amchur Chutney Lapeng | Khatta Meetha Chutney Recipe | Nako e Lokiselitsoeng Hantle e entsoeng ka maiketsetso le Sour Recipe Nako ea Metsotso e 5 Cook Nako ea 20M Kakaretso ea Metsotso e 25Recipe Ka: Rita Tyagi
Mofuta oa Recipe: Li-condiments
E sebeletsa: nkho e le 1
Lisebelisoa- Phofo ea mango e omileng (amchur) - 4 tbsp
- Tsoekere - 16 tbsp
- Metsi - 1½ sekotlolo
- Letsoai - 2 tsp
- Pherese e khubelu ea Chilli - 2 tsp
- Garam masala - ½ tsp
Tsela ea ho Lokisetsa- 1. Kenya phofo ea mango e ommeng (amchur) le tsoekere ka sekotlolo.
- 2. Kopanya ka botlalo ho qoba ho theoa ha makumane.
- 3. Kenya metsi ho eona 'me u tsoakane hantle hore e be motsamao o phallang hantle.
- 4. Tšela motsoako ka pane e futhumetseng.
- 5. Tsoela pele u sa khaotse 'me u e lumelle hore e phehe.
- 6. Kenya letsoai le phofo ea chilli, kopanya hantle 'me u lumelle chutney hore e honoe hanyane.
- 7. Kenya garam masala, kopanya hantle 'me u e lumelle hore e phehe metsotso e le' ngoe kapa tse peli.
- 8. E lumella hore e pholile metsotso e 10-15, pele u boloka amchur chutney ka nkho e tiileng moea.
- 1. U ka sebelisa peista ea tamarind ho fapana le phofo ea amchur ho etsa chutney e tsoekere le e bolila.
- 2. Jaggery kapa li-date ke sebaka se setle sa tsoekere.
- Boima ba ho sebeletsa - khaba e le 1
- Lik'halori - 30
- Mafura - 0,1 g
- Liprotheine - 0.1 g
- Li-carbohydrate - 7.2 g
- Tsoekere - 4.3 g
- Faeba - 0,2 g
MOHATO KA MOHATO - KAMOO U KA ETSANG AMCHUR CHUTNEY
1. Kenya phofo ea mango e ommeng (amchur) le tsoekere ka sekotlolo.
2. Kopanya ka botlalo ho qoba ho theoa ha makumane.
3. Kenya metsi ho eona 'me u tsoakane hantle hore e be motsamao o phallang hantle.
4. Tšela motsoako ka pane e futhumetseng.
5. Tsoela pele u sa khaotse 'me u e lumelle hore e phehe.
6. Kenya letsoai le phofo ea chilli, kopanya hantle 'me u lumelle chutney hore e honoe hanyane.
7. Kenya garam masala, kopanya hantle 'me u e lumelle hore e phehe metsotso e le' ngoe kapa tse peli.
8. E lumella hore e pholile metsotso e 10-15, pele u boloka amchur chutney ka nkho e tiileng moea.
