Andhra-Style Fish Fry Recipe

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Ha ho letho le tšoanang le poleiti ea tlhapi ka thapama ka Sontaha lijong tsa hau tsa mots'eare. Mme haeba tlhapi ea tlhapi e lokiselitsoe ka risepe ena ea Andhra, ka sebele e tla u fa lithoriso. Ho u hopotsa hore ha se mefuta eohle ea diresepe tsa litlhapi tsa India eo e leng li-curries. Kempe ena ea Andhra ka mohlala e u fa monate o omileng oa tlhapi o ka o natefelang ka dal le raese.

Linoko tse ngata haholo tse litšila li tloaelehile ho risepe efe kapa efe ea setaele sa Andhra. Tlhapi ena ea mofuta oa Andhra ea tlhapi e ne e ke ke ea fapana le molao oo. Leha ho le joalo, u ka fetola linoko hore li lumellane le mahalapa a hao. Ena ke risepe ea setso ea litlhapi tsa India ebile e na le oli le linoko tse ngata tse tloaelehileng. Kahoo sejana sena ha se bakeng sa maqhubu a phetseng hantle empa se tlameha ho etsoa bakeng sa maqhubu a lijo!

E sebeletsa: 4

Nako ea ho itokisa: Metsotso e 45

Nako ea ho pheha metsotso e 15

Lisebelisoa tsa Marinade

• Liieee- 1 (e entsoeng)
• Likhonofolo tsa konofolo- 5
• Khemerale- 1 inch
• Peo ea kumine- 1tsp
• Peo ea Coriander - 1tsp
• Peo ea Fennel - 1tsp
• Pepere e khubelu (e omme) - 4
• Phofo ea Turmeric- 1 / 2tsp
• Garam masala- 1 / 2tsp

Lisebelisoa tse ling

• Litlhapi tsa litlhapi- 8 (tlhapi efe kapa efe e tloaelehileng joalo ka rohu, letata la bombay kapa pomfret)
• Makhasi a Curry- 5
• Oli- 3tbsp
• Letsoai-joalo ka tatso

Tsamaiso

1. Tšoaea letsoai le itseng lintlheng tsa tlhapi 'me u li boloke ka thōko ha u ntse u sebetsa marinade.

2. Khabareng nka lisebelisoa tsohle tsa marinade 'me u li sila hammoho ka blender. Etsa bonnete ba hore peista e tenya.

3. Joale tsamaisa marine ka litlhapi tseo u li lokiselitseng 'me u li siee halofo ea hora.

4. Ho futhumatsa oli ka pane e bataletseng e katiloeng ka tlaase. E noe ka makhasi a kheri bakeng sa tatso.

5. Hona joale nka lihlopha tsa litlhapi tse nang le marinade e ngata kamoo ho ka khonehang 'me u li kenye ka pan.

6. Theola botumo ebe u pheha ka mahlakore ka bobeli metsotso e ka bang 7 ho isa ho e 8.

7. Ha mahlakore ka bobeli a litlhapi a soeufalitsoe hantle, o ka a tlosa malakabeng.

Sebeletsa tlhapi e chesang e chesang ho tloha ka ontong ea khase ho babatsa mokhoa oa Andhra (palak pappu curry) le raese e hlakileng.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang