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Recipe ea Apple Rabdi | Mokhoa oa ho etsa Apple Kheer | Recipe ea Seb Rabdi | BoldskyRabdi, kapa kheer, ka bolokolohi e fetolela limenyemenye tsa lebese tse monate tseo re ratang ho li etsa, re fuoe ketsahalo efe kapa efe kapa feela ho thabisa letsatsi le letšo. Re rata lipepe tsa rona tsa kheer tse nang le litholoana tse ommeng tse fapaneng, raese kapa litholoana tse monate ho natefisa tatso le ho feta. Bakeng sa risepe ea kajeno ea lijo tse theolelang, khetho ea rona ke risepe ena e monate ea apole ea rabdi, e laetsoeng tatso e bonolo ea apole mme e kentsoe tatso ea rona eo re e ratang haholo ea cardamom.
Ho etsa rabi ena ho bonolo haholo. Seo u hlokang ho se etsa feela ke ho arola liapole tsa hau likotoana ebe u li tšela ka botlalo. Etsa bonnete ba hore lebese le laetsoe ka tranelate e felletseng ebe o le pheha ka cardamom le likotoana tsa apole tse halikiloeng. Lesela le nang le lialmonde qetellong ebe le li sebeletsa li bata.
Ho feta moo, apole rabdi e monate bakeng sa lehlabula, kaha ha e u fe maikutlo a boima ka mpeng, ho fapana le hoo, monate oa rabi ona o e etsa lijo tse tsoekere tse phethahetseng bakeng sa mantsiboea a pholileng a lehlabula, ao u ka bang le ona kamora lijo tsa mantsiboea tse hlabosang kapa habonolo feela. joalo ka thabo ea boithati.
Recipe ea Almond Malai Kheer: Mokhoa oa ho etsa lebese la almond Kheer
Ho tseba ho etsa risepe ena ea apole ea rabdi, sheba video kapele kapa u tsamaee le litlhaloso tsa rona tsa mehato le mehato ebe u re joetsa ka lipepe tsa hau tsa kheer tseo u li ratang.
RIPHELO EA RABDI EA APPLE | KAMOO U KA ETSANG KATLELE KHEER | SEB RABDI RECIPE | APPLE RABDI MOHATO KA MOHATO | APPLE RABDI VIDEO Apple Rabdi Recipe | Mokhoa oa ho etsa Apple Kheer | Recipe ea Seb Rabdi | Apple Rabdi Mohato ka Mohato | Apple Rabdi Video Prep Time 10 Mins Cook Time 20M Kakaretso ea Nako 30 Mins
Recipe Ka: Meena Bhandari
Mofuta oa Recipe: Lijana
E sebeletsa: 2-3
Lisebelisoa
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1. Lialmonde (blanched) - 6
2. Cardamom phofo - 1 tsp
3. Tsoekere - 2 tbsp
4. Apple - 3/4 ea apole
5. Lebese (ka tranelate e feletseng) - linoelo tse 3
Mokhoa oa ho Itokisetsa-
1. Khaola apole ka likotoana tse tšesaane ebe u khabisa lilae hantle.
2. Kenya lebese ka pane 'me u belise metsotso e 8-10.
3. Hang ha lebese le qala ho belisa, le hlohlelletse nakoana 'me u kenye apole e nang le grated le tsoekere.
4. E fe moferefere o motle 'me e ke e phehe metsotso e 3-4.
5. Hang ha apole e phehiloe, eketsa lialmonde tsa blanche le phofo ea cardamom.
6. Hlohlelletsa metsotso e seng mekae ho fihlela tatso ea cardamom e kenella ho rabdi.
7. Fetisetsa ka sekotlolo ebe u sebeletsa chilled.
- 1. Haeba u sa batle hore sopho ea hau e be tsoekere haholo, eketsa likhaba tse seng kae feela tsa tsoekere (ke ea 3/4 ea apole, bongata bo lokela ho ba 3 tbsp). 2. Sebelisa lebese le nang le tranelate e felletseng ho netefatsa hore o fumana botsitso bo nepahetseng ba kheer.
- Ho sebeletsa boholo - 1
- Lik'halori - 109 cal
- Mafura - 0.5 g
- Liprotheine - 3.6 g
- Li-carbs - 22 g
- Faeba - 0,7 g
MOHATO KA MOHATO - KAMOO U KA ETSANG KATENG RABDI
1. Khaola apole ka likotoana tse tšesaane ebe u khabisa lilae hantle.
2. Kenya lebese ka pane 'me u belise metsotso e 8-10.
3. Hang ha lebese le qala ho belisa, le hlohlelletse nakoana 'me u kenye apole e nang le grated le tsoekere.
4. E fe moferefere o motle 'me e ke e phehe metsotso e 3-4.
5. Hang ha apole e phehiloe, eketsa lialmonde tsa blanche le phofo ea cardamom.
6. Hlohlelletsa metsotso e seng mekae ho fihlela tatso ea cardamom e kenella ho rabdi.
7. Fetisetsa ka sekotlolo ebe u sebeletsa chilled.
Lintlha: / 5
