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Atte ka halwa ke risepe ea 'nete ea India Leboea e atisang ho lokisetsoa mekete le mekete e meng e khethehileng. Atta ka sheera e lokisoa ka ho halika atta ka ghee le ho e pheha ka sirapo ea tsoekere ho e etsa halwa.
Atte ka halwa ke halwa e bonolo e qhibilihang molomong hang ha o ka loma ho eona. Halwa ena ke risepe e bonolo le e potlakileng ho e latela le ho e leka lapeng. Kahoo, ke pompong e loketseng ho e pheha ha o lakatsa lipompong kapa lijo tse tsoekere tse potlakileng kamora lijo tse boima.
Atte ka halwa e ratoa haholo ke Maindia a Leboea, kaha risepe e bonolo haholo. Kahoo, haeba u ka rata ho leka pompong ena e monate lapeng, ena ke risepe ea video. Hape, bala 'me u latele mohato ka mohato ka litšoantšo.
ATTE KA HALWA RECIPE
ATTE KA HALWA RECIPE | ATTA KA HALWA RECIPE | LEKOLO LA KORO HALWA LI KELETSE | RECIPE EA ATTA KA SHEERA Atte Ka Halwa Recipe | Recipe ea Atta Ka Halwa | Phofo ea Koro Halwa Recipe | Atta Ka Sheera Recipe Prep Nako 5 Mins Cook Nako 20M Kakaretso ea Nako 25 MinsRecipe Ka: Meena Bhandari
Mofuta oa Recipe: Lipompong
E sebeletsa: 4
Lisebelisoa-
Atta - 1 senoelo
Tsoekere - 1 senoelo
Ghee - ½ senoelo
Metsi - linoelo tse 2
Lialmonde (li khaotsoe) - cupth senoelo
Tsela ea ho Lokisetsa-
1. Kenya ghee ka pane e futhumetseng e tlase tlaase.
2. Hang ha ghee e chesa, eketsa atta.
3. Hlohlelletsa khafetsa ho o qoba hore o tuke.
4. Roast atta ka lelakabe le mahareng metsotso e 5-6, ho fihlela mmala o fetoha o sootho.
5. Khabareng, eketsa metsi ka pane e 'ngoe e futhumetseng' me u lumelle hore e belise metsotso e 2.
6. Kenya tsoekere 'me u e lumelle hore e qhibilihe ebe e pheha ka lelakabe le phahameng metsotso e 2.
7. E tlose setofong.
8. Hang ha atta e halikiloe, eketsa sirapo ea tsoekere holim'a atta.
9. Tsosa ka mokhoa o tsoelang pele ho qoba ho theoa ha makumane.
10. E lumelle ho pheha metsotso e 4-5, ho fihlela motsoako o teteana ebe o siea mahlakore a pane.
11. Tlosa pan ka setofong ebe u fetisetsa halwa poleiting.
12. Khabisa ka lialmonde tse khethiloeng ebe u sebeletsa li chesa.
- 1. Roasta atta ho fihlela monko o mobe oa atta o felile mme ghee e qale ho arohana.
- 2. Hang ha sirapo ea tsoekere e kenyelitsoe, pheha ho fihlela motsoako o khomarelana 'me o qala ho bokella bohareng.
- Ho sebeletsa boholo - kopi e le 1
- Lik'hilojule - 312 cal
- Mafura - 24 g
- Liprotheine - 2 g
- Li-carbohydrate - 30 g
- Tsoekere - 16 g
MOHATO KA MOHATO - KAMOO U KA ETSANG KATENG KA HALWA
1. Kenya ghee ka pane e futhumetseng e tlase tlaase.
2. Hang ha ghee e chesa, eketsa atta.
3. Hlohlelletsa khafetsa ho o qoba hore o tuke.
4. Roast atta ka lelakabe le mahareng metsotso e 5-6, ho fihlela mmala o fetoha o sootho.
5. Khabareng, eketsa metsi ka pane e 'ngoe e futhumetseng' me u lumelle hore e belise metsotso e 2.
6. Kenya tsoekere 'me u e lumelle hore e qhibilihe ebe e pheha ka lelakabe le phahameng metsotso e 2.
7. E tlose setofong.
8. Hang ha atta e halikiloe, eketsa sirapo ea tsoekere holim'a atta.
9. Tsosa ka mokhoa o tsoelang pele ho qoba ho theoa ha makumane.
10. E lumelle ho pheha metsotso e 4-5, ho fihlela motsoako o teteana ebe o siea mahlakore a pane.
11. Tlosa pan ka setofong ebe u fetisetsa halwa poleiting.
12. Khabisa ka lialmonde tse khethiloeng ebe u sebeletsa li chesa.
