RECIPE EA BELE OBBATTU: MOKHOA OA HO ETSA PURAN POLI LAPENG

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E tlameha ho shebella

Se ke oa Lahleha

Lapeng Mekhoa ea ho pheha Recipes oi-Lekhaka E ngotsoe ke: Sowmya Subramanian| ka la 21 Phato, 2017

Bele obbattu ke tsoekere ea 'nete ea Karnataka, e lokisoang nakong ea mokete le liketsahalong tse ling tse ikhethang. E lokisoa ka ho tlatsa jaggery-dal ho tlatsa hlama ea maida ebe e e phuthela ka rotis e bataletseng ebe ee pheha pan.

Bele holige e tsejoa hape e le Puran Poli e tummeng e tsoang Maharashtra. E lokisitsoe ka phapang e nyane libakeng tse fapaneng tsa naha. Boreleli, ho tlatsoa le lisebelisoa tse ling li hlaha sebakeng seo. Leha ho le joalo, ts'ebetso ea ho lokisa sejana e lula e tšoana.

Pholiyo ea puran ke ts'ebetso e tenang ho itokisetsa hae mme e nka nako le tlhokomelo ea hau e ngata. Karolo e ka sehloohong ke ho etsa hore hlama e be teng le ho tlatsoa ka tatellano e nepahetseng. Haeba u ikemiselitse ho lokisetsa monate ona o monate lapeng, tsoela pele ho bala mohato ka mohato hammoho le litšoantšo le video ea hore na u ka etsa bele obbattu joang.

BELE OBBATTU RECIPE VIDEO

BELE OBBATTU LIHLOOHO | KAMOO U KA ETSANG PURAN POLI KA LAPENG | BELE HOLIGE RECIPE Bele Obbattu Recipe | Mokhoa oa ho etsa Puran Poli hae | Bele Holige Recipe Prep Nako Lihora tse 6 Cook Nako 1H Kakaretso ea Lihora tse 7

Recipe Ka: Kavyashree S

Mofuta oa Recipe: Lipompong

E sebeletsa: 5-6 obbattus

Lisebelisoa

Sooji (semolina) - 1 senoelo

Maida (phofo eohle) - 1/2 senoelo

Phofo ea turmeric - 1 tsp

Metsi - linoelo tse 4

Oli - 8 tbsp + bakeng sa ho tlotsa

Toal dal - kopi e le 1

Jaggery - 1 senoelo

Kokonate e hahiloeng - senoelo se le seng

Peo ea Elaichi (makhapetla a cardamom) - 2

Mokhoa oa ho Itokisetsa

1 eketsa sooji, maida le pinch ea turmeric phofo.

2. Kopanya hantle.

3.Kenya senoelo sa metsi sa 3/4 hanyane ka hanyane ebe o se hlaba hlama e tiileng.

4 Kenya likhaba tse 2 tsa oli ebe u khumama hape.

5.Kenya likhaba tse 3 tsa oli ebe oa li koahela.

E phomole ka lihora tse ka bang 4-5.

Ka nako e bolelang, nka toor dal ho pheha.

Eketsa linoelo tse 3 tsa metsi le phofo ea turmeric.

9.Khatello ea ho e pheha bakeng sa liloli tse fihlang ho 4 ebe o e lumella hore e pholile.

Ka nako e ts'oanang, eketsa jaggery ho pane e futhumetseng.

11. Kenya senoelo sa 1/4 sa metsi.

E lumella ho pheha ho fihlela jaggery e qhibiliha ebe e ba sirapo e teteaneng.

13. Khabareng, tlosa metsi a mangata ho tloha ho dal e phehiloeng ebe o a kenya ka nkho ea mixer.

14.Kokonate e halikiloeng le lipeo tsa elaichi ebe u sila hantle.

Hang ha sirapo ea jaggery e felile, eketsa motsoako oa lefatše ka pane.

Tsoela pele ho qoba ho theoa ha makumane, ho fihlela metsi a tsoang jaggery a fetoha mouoane.

Motsoako o tla qala ho tloha mahlakoreng ebe o bokella bohareng.

E lumella hore e pholile ka botlalo.

Sebelisa li-laddoos tse mahareng ka har'a palema.

20. Hamorao tlotsa lesela la polasetiki le pini e tlotsang ka oli.

Nka karolo ea boholo ba hlama 'me ue khumame hanyane.

22. Tlatsa hlama hanyenyane ebe u kenya ho tlatsa bohareng.

23 Koala likhama tse butsoeng ka hlama ebe o eketsa lerotholi la oli kaholimo.

E behe pampiring ea polasetiki e tlotsitsoeng ebe o e kenya ka har'a lisepa tse tšesaane tse nang le phini.

E tšela ka pane e futhumetseng ebe u tlosa pampiri ea polasetiki ka hloko.

26. E ke e phehe ka lehlakoreng le leng, ha e ntse e tšela marotholi a 'maloa a oli ka lehlakoreng le leng.

E tšollele fatše 'me ue phehe ho fihlela hlama e soothoa.

Litaelo

1.Ha u ntse u khumama hlama haholoanyane 'me ue lumelle hore e phomole, e ba bonojana ha u ntse u etsa poli.
Karolelano ea toor dal le metsi e lokela ho ba 1: 3.
E ka etsoa ka chana dal sebakeng sa toor dal.
4. Ho molemo ho eketsa metsi a manyane bakeng sa sirapo ea jaggery, ho seng joalo ho tla nka nako e telele ho e tiisa.
Ha u ntse u phutha pholio, etsa bonnete ba hore u e phutholla ho uena ka ho potoloha lakane ea polasetiki.
6. Obbattu e tlameha ho lula e sebelisoa ka lero la ghee kaholimo.

Tlhahisoleseling ea phepo e nepahetseng