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Bisi bele bath ke risepe e tsebahalang ea Karnataka e phehiloeng ka raese, lentile, tamarind peista le meroalo e mengata ea linoko tse ekelitsoeng ho eona. Ka Kannada, 'bisi' e bolela ho chesa, 'bele' ho bolela lensisi 'me' bath 'ho bolela raese. Raese ena e chesang ea lentile e boetse e bitsoa bisi bele huli anna, kaha e na le tatso e bolila ea lekhapetla la tamarind.
Kakaretso ea raese ea Sarnar e sebelisa phofo e khethehileng ea masala e eketsang tatso e fapaneng le raese e tloaelehileng ea sambar. Lijo tsena tse monate li phehoa ka ho pheha raese le meroho ka thoko. Tatso ea ghee hammoho le phofo e khethehileng ea masala e etsa hore sejana sena e be lijo tsa hoseng tse nyekang menoana.
Recipe ea bisi bele bath ke mokhoa o hlakileng empa ha e nke nako ea hau ea ho pheha. Ha ghee e eketsoa ho bhath, e ntlafatsa monono oa lijo tsena. Sejo sena sa raese se jeoa haholo ka boondhi, motsoako kapa raita. Haeba u ikemiselitse ho pheha risepe ena e nosetsang molomo, sheba video ebe u tsoela pele ho bala mohato ka mohato o lateloang ke litšoantšo.
BISI BELE BATH RECIPE VIDEO
Recipe ea Bath ea Bisi Bele | Mokhoa oa ho etsa BISI BELE Huli Anna Rice | Karnataka Style Sambar Rice Bisi Bele Bath Recipe | Mokhoa oa ho etsa Bisi Bele Huli Anna Rice | Karnataka Style Sambar Rice Prep Time 10 Mins Cook Time 40M Kakaretso ea Nako 50 MinsRecipe Ka: Archana V
Mofuta oa Recipe: Thupelo e kholo
E sebeletsa: 2
Lisebelisoa-
Raese - 1 senoelo
Toal dal - kopi e le 1
Metsi - linoelo tse 7
Carrot (e ebotsoeng le e sehiloeng) - 1
Linaoa (khaola) - 100 g
Letsoai ho latsoa
Pama ea Tamarind - ½ boholo ba sirilamunu
Bisi bele bath phofo - 3 tbsp
Ghee - 3 tbsp
Jaggery - 1 tbsp
Peō ea mosetareta - ½ tsp
Makhasi a Curry - 7-10
Linate tsa cashew tse halikiloeng (tse arohaneng) - 6-7
Mokhoa oa ho Itokisetsa-
1. Nka raese ka moapehi oa khatello ebe u eketsa toal dal ho eona.
2. Kenya linoelo tse 3 tsa metsi le khatello u li phehele ho fihlela liloli tse peli 'me u li lumelle hore li pholile.
3. Khabareng, eketsa linoelo tse 2 tsa metsi ka pane e futhumetseng.
4. Kenya rantipole le linaoa ka pane.
5. Kenya letsoai ho eona 'me u lumelle hore e phehe.
6. E koahele ka sekwahelo ebe u pheha ho fihlela meroho e phehiloe halofo.
7. Kenya peista ea tamarind ebe u kopanya hantle.
8. Ho feta moo, eketsa phofo ea bisi bele bath.
9. Kenya kopi ea metsi ebe u kopanya masala hantle ho qoba ho theoa ha makumane.
10. Kenya khaba e 1 ea ghee ka pane e futhumetseng 'me u kenye motsoako oa raese e phehiloeng ea raese.
11. Ebe u eketsa meroho ebe u kopanya ka botlalo.
12. Kenya halofo ea kopi ea metsi, ebe o eketsa jaggery.
13. Kenya letsoai, ha ho hlokahala, 'me u tsoaka hantle.
14. Eketsa metsi a manyane, ho a etsa hore a feto-fetohe.
15. Ka mokhoa o ts'oanang, eketsa ghee ka pane e nyane.
16. Kenya peo ea mosetareta 'me ue lumelle hore e fafatsoe.
17. Kenya makhasi a curry le linate tsa cashew ho etsa tadka (tempering).
18. Ha u qetile, eketsa tadka ho bhath ebe u kopanya tsohle hantle.
19. Drizzle ghee ka holimo ebe u kopanya hape.
20. E khabise ka linate tsa cashew.
- Kenya jaggery ho latela hore na rantipole e monate hakae. 1. Ha u ntse u eketsa ghee, tastier bath ea bisi bele e ea tastier.
- 2. U ka eketsa meroho e meng hape ho latela khetho ea hau.
- 3. O ka eketsa coconut e grated ho e fa tatso e fapaneng.
- Ho sebeletsa boholo - kopi e le 1
- Lik'hilojule - 343 cal
- Mafura - 5 g
- Liprotheine - 7 g
- Likhabohaedreite - 67 g
- Tsoekere - 2 g
- Faeba - 4 g
MOHATO KA MOHATO - KAMOO U KA ETSANG BISI BELE BATH
1. Nka raese ka moapehi oa khatello ebe u eketsa toal dal ho eona.
2. Kenya linoelo tse 3 tsa metsi le khatello u li phehele ho fihlela liloli tse peli 'me u li lumelle hore li pholile.
3. Khabareng, eketsa linoelo tse 2 tsa metsi ka pane e futhumetseng.
4. Kenya rantipole le linaoa ka pane.
5. Kenya letsoai ho eona 'me u lumelle hore e phehe.
6. E koahele ka sekwahelo ebe u pheha ho fihlela meroho e phehiloe halofo.
7. Kenya peista ea tamarind ebe u kopanya hantle.
8. Ho feta moo, eketsa phofo ea bisi bele bath.
9. Kenya kopi ea metsi ebe u kopanya masala hantle ho qoba ho theoa ha makumane.
10. Kenya khaba e 1 ea ghee ka pane e futhumetseng 'me u kenye motsoako oa raese e phehiloeng ea raese.
11. Ebe u eketsa meroho ebe u kopanya ka botlalo.
12. Kenya halofo ea kopi ea metsi, ebe o eketsa jaggery.
13. Kenya letsoai, ha ho hlokahala, 'me u tsoaka hantle.
14. Eketsa metsi a manyane, ho a etsa hore a feto-fetohe.
15. Ka mokhoa o ts'oanang, eketsa ghee ka pane e nyane.
16. Kenya peo ea mosetareta 'me ue lumelle hore e fafatsoe.
17. Kenya makhasi a curry le linate tsa cashew ho etsa tadka (tempering).
18. Ha u qetile, eketsa tadka ho bhath ebe u kopanya tsohle hantle.
19. Drizzle ghee ka holimo ebe u kopanya hape.
20. E khabise ka linate tsa cashew.
