Recipe ea Chana e Ntsho | Navratri Chaitra Prasad Kala Chana Recipe e Khethehileng | Keletso ea Kala Chana Masala

Mabitso A Makaletseng A Bana

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Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

Ka hare feela

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• Lihora tse 11 tse fetileng Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021

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Ketsahalo e khahlisang ea Chaitra Navratri e fihlile mme batho ho pholletsa le India ba bonts'a boinehelo ba bona ho molimo oa bona ea ratehang ka cheseho e kholo ka ho latela litloaelo tsa Navratri vrat. Bakeng sa Chaitra Navratri, hangata diresepe tse khethehileng tsa Navratri li phehoa ka lerato le boitelo le ka letsatsi la bo8 la 'Shukla Paksha', hangata re pheha 'Ashtami ke prasad' bakeng sa 'Ashtami Puja'. 'Prasad' e na le Black Chana, Poori le Suji ka Halwa.

Kakaretso ena e monate ea Black Chana Masala e tletse botle ba chana e ntšo ebile e khabisitsoe ka monko o monate oa ghee. Kaha risepe ena e etselitsoe Navratri Prasad feela, re sebelisitse letsoai feela 'me ha ho konofolo kapa onion e kentsoeng mme leha ho le joalo re netefalitse hore tatso e monate ea risepe ea Kala Chana Masala ha e sekisetsoe ho hang.

Kala Chana ke e 'ngoe ea lipepe tsa rona tse ratoang tsa Navratri, hobane ha e sebelisoe feela e le karolo ea boraro ba' Ashtami Prasad 'empa e boetse e ruisa' mele oa hau ka liprotheine tse ngata, liminerale le fiber, ha e ntse e na le mafura a fokolang, e leng se loketseng ho eketsa chate ea hau ea lijo e le risepe eo u tlamehang ho ba le eona.

Ho tseba ho pheha sekotlolo sena se monate sa chana e ntšo, sheba video ea rona ea mohato ka mohato kapa o fetele risepe ea rona ebe o arolelana le rona lipepe tsa hau tsa Prasad tseo u li ratang.

Recipe Ka: Ankita Mishra

Mofuta oa Recipe: Sejana-lehlakoreng

E sebeletsa: 2

• 1. Phofo ea Garam Masala - 1 tsp

  
  
  

  2. Phofo ea Jeera - 1 tbsp

  3. Letsoai la Rock - 1 tsp

  4. Phofo ea Turmeric - 1 tsp

  5. Ghee - 2 tbsp

  6. Black Chana - linoelo tse 2

  7. Phofo ea Chilli - 1 tsp

2. Nka pane 'me u kenye ghee, turmeric, phofo ea chilli' me u e saute bakeng sa halofo ea motsotso.

3. Kenya chana e phehiloeng ebe u e hadika metsotso e 2.

4. Kenya letsoai la lefika, phofo ea jeera 'me u le salise motsotso.

5. Pheha ka sekwahelo metsotso e 5.

6. Kenya metsi 'me u phehe ho fihlela kheri e tenya.

7. Kamora hore metsi a fetohe mouoane, eketsa garam masala 'me u ferekane hantle.

8. E fetisetsa ka sekotlolo ebe o sebeletsa ho chesa le pooris kapa kamoo e leng ka teng.

Horoscope Ea Hau Hosane

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang