Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
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Lefu la tsoekere ke lefu le tebileng la ts'oaetso mme sekhahla sa eona se eketseha ka potlako lefatšeng ka bophara. Ho sebelisoa ha lijo tse nang le likhalori tse ngata, ho lula fatše le ho nona ke tse ling tsa lisosa tse tloaelehileng tsa kotsi ea lefu la tsoekere. Phetoho ea mokhoa oa bophelo le lijo li ka thusa ho thibela lefu lena le mathata a lona, ho etsa hore motho a phele halelele ka bophelo bo nang le boleng. [1]
Metsoako e sebetsang ea ho laola maemo a tsoekere le ho ntlafatsa hyperglycemia e fumanoa lijong tse ngata tse sebetsang tse kang litholoana, litlama le meroho. Li fumaneha habonolo 'marakeng ebile li na le chelete e ngata.
Cucumber, meroho e jeoang haholo ke e 'ngoe ea lijo tse laolang lefu la tsoekere tseo e leng tsa lelapa la Cucurbitaceae. E na le tatso e babang e ikhethang 'me e sebelisoa ho tsa setso le meriana ea setso ka makholo a lilemo. Cucumber e thusa ho fokotsa ho ruruha le khatello ea mali e leng lisosa tse kholo tsa lefu la tsoekere. [pedi]
Sehloohong sena, re tla tšohla kamano pakeng tsa likomkomere le lefu la tsoekere. Sheba.
Metsoako e Sebetsang Ka Likomkomere
Phuputsong, metsoako e mengata ea bioactive e ntšitsoe likomkomere e ikarabellang bakeng sa phello ea eona e khahlanong le lefu la tsoekere. Li kenyelletsa cucurbitacins, cucumegastigmanes I le II, vitexin, orientin, cucumerin A le B, apigenin le isoscoparin glucoside. [pedi]
Lelapa la Cucurbitaceae leo likomkomere le leng ho lona le tsejoa ka likarolo tsa lona tsa lik'hemik'hale tse kenyelletsang li-saponin, lioli tse sa tsitsang le tse sa fetoheng, flavones, carotenes, li-tannins, li-steroids, li-resin le liprotheine, tse thusang ho thibela maloetse a mangata, ho kenyeletsoa lefu la tsoekere. [3]
Index ea Glycemic Le Limatlafatsi Tsa Bohlokoa Ho Likomkomere
Index ea glycemic (GI) ke nomoro e abeloang lijo tse ipapisitseng le hore na li nyolla kapele hakae kapa butle butle 'mele ea' mele ka mor'a ho e sebelisa. Haeba lijo tse itseng li na le GI e tlase, ho bolela ho eketsa maemo a tsoekere butle, ka hona ho fokotsa kotsi ea lefu la tsoekere le ka lehlakoreng le leng.
Index ea glycemic ea likomkomere ea 15, e tlase ha e bapisoa le litholoana le meroho e meng e kang mokopu le mahapu.
Limatlafatsi tsa bohlokoa ka likomkomere li kenyelletsa faeba ea phepo, liprotheine, livithamini (B, C, K), koporo, magnesium, potasiamo, phosphorus le biotin.
Thepa e khahlanong le ho ruruha ea likomkomere
Joalokaha re tseba, lefu la tsoekere ke lefu le sa foleng la ho ruruha (ho ruruha ha lihlekehleke tsa Langerhans tsa pancreatic), ka hona, tšebeliso ea likomkomere e ka ba pheko e sebetsang bakeng sa thibelo le taolo ea lefu la tsoekere ka lebaka la thepa ea eona e khahlano le ho ruruha.
Ho ea ka phuputso, tsoekere e phahameng e eketsa maemo a li-cytokine tsa ho ruruha le mafura a mafura a mahala, a tsejoang hore a baka insulin ho hanyetsa 'meleng.
Cucumber e thusa ho laola hyperglycemia le ho ruruha. E thusa ho fokotsa maemo a tsoekere ea mali le ho ntlafatsa kutloisiso ea insulin ho batho ba nang le botenya, ho baka phokotso ea mafura a visceral ka nako e le ngoe a ka thusang ho laola boima ba 'mele, ka hona, a thusa ho laola lefu la tsoekere. [4]
Thepa e Khahlanong le Oxidative ea Likomkomere
Moloko oa li-radicals tsa oksijene le tsa carbonyl tse sa lefelloeng li ka kenya letsoho ho feliseng mekhoa ea ts'ireletso ea antioxidant 'meleng, e leng eona e ka bakang tsoelo-pele ea mafu a sa foleng a kang lefu la tsoekere.
Boteng ba oksijene e sebetsang le carbonyl radicals li baka tšenyo liseleng le liseleng ka ho utsoa lielektrone tsa tsona bakeng sa oxidation, e lebisang lefung la lisele.
Ho sebelisoa ha lijo khafetsa tse tlatsitsoeng ka li-antioxidants tsa tlhaho ho ka kenya letsoho ho fokotsa khatello ea maikutlo le khatello ea maikutlo 'meleng, a mang a mabaka a mantlha a ho qala ha lefu la tsoekere le mathata a amanang le ona. [5]
Phuputsong, litlamorao tsa ts'ireletso ea likomkomere metsoako ea tlhaho li fumanoe khahlano le li-oxidative le carbonyl khatello ea maikutlo, tse tsebahalang ho baka cytotoxicity.
Cucumber e thibela ho theoa ha matšoao a cytotoxicity bakeng sa khatello ea oksijene le carbonyl ka lebaka la ts'ebetso ea eona ea antioxidant mme e thusa ho fokotsa radicals mahala 'meleng. Hape, phello ea anti-hyperglycemic ea likomkomere e thusa ho fokotsa maemo a tsoekere le ho laola lefu la tsoekere. [6]
Phello ea lekhapetla la likomkomere ka lefu la tsoekere
Phuputsong ea mofofisi, katleho ea lekhapetla la likomkomere e fumanoe khahlano le maemo a phahameng a tsoekere. Palo e bolokehileng ea lekhapetla la likomkomere e fuoe matsatsi a 10 a latellanang, e lateloa ke tsamaiso ea alloxan (motsoako oa lik'hemik'hale o senyang lisele tse hlahisang insulin ka manyeme) ka la 11 le la 12 hammoho le makhapetla a likomkomere.
Ka lebaka leo, ho ile ha fumanoa hore lekhapetla la likomkomere le batlile le fetola tšenyo e bakiloeng ke alloxan, ho fana ka maikutlo a hore lekhapetleng le ka sebetsa khahlano le lefu la tsoekere la mofuta oa 1 leo 'mele o sa khoneng ho hlahisa insulin hantle.
Hape, litaba tsa asiti ea ascorbic, polyphenols le flavonoids li fumanoe likhapheng tsa likomkomere tse bolelang ka ho hlaka ka phello e khahlanong le lefu la tsoekere ea veggie ena ea bohlokoa. [7]
Ho phethela
Cucumber e ka kenyelletsoa ka mokhoa o sireletsehileng lijong tsa lefu la tsoekere ka lebaka la li-anti-inflammatory, antioxidants le thepa e khahlanong le lefu la tsoekere. Batho ba nang le lefu la tsoekere ba ka e kenyelletsa ka har'a salate kapa lijong tse bobebe. Leha ho le joalo, kamehla hopola hore lijo li fana ka phello e ntle hafeela li etsoa hammoho le mesebetsi ea 'mele. Etsa boikoetliso bo tloaelehileng hammoho le liphetoho tse ling tsa bophelo ho thibela lefu la tsoekere.
