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Motho e mong le e mong o batla ho nolofatsa lijo tsa hoseng. Ke ka hona re ka qetellang re na le mahe a lijo tsa hoseng kapa sejo se seng se tloaelehileng seo re bileng le sona makhetlo a 'maloa. Hoa tena ho feta ntlha. Haeba u batla ho tsosa thahasello ea lelapa la hau lijong tsa hoseng e le lijo, u ka leka risepe ena e ncha e makatsang. Haeba u na le likhoho tse setseng bosiung ba maobane bosiu, joale etsa li-parathas tsa khōhō tse monate bakeng sa lijo tsa hoseng.
Li-parathas tsa likhoho li bonolo ho etsoa bakeng sa lijo tsa hoseng hobane khoho e se e phehiloe. Ho ba risepe e setseng, hape e netefatsa ts'ebeliso e ntle ea lisebelisoa ka tlung ea hau. Ho feta moo, paratha ea khōhō e phekoloa bakeng sa bao e seng meroho ba jeoa ke bolutu ke lijana tsa khale tsa batho ba jang limela tsa hoseng feela.
Kakaretso ena ea paratha e ka etsoa ka metsotso e 20 haeba u se u luba hlama. Joalo ka mefuta eohle ea diresepe tsa paratha, o hloka ho lokisa ho tlatsa ebe oe kenya ka har'a libolo tsa hlama. Ke risepe e bonolo haholo ho e leka.
E sebeletsa: li-parathas tse 10
Nako ea ho itokisa: Metsotso e 20
Nako ea ho pheha: Metsotso e 20
Lisebelisoa
- Khoho e setseng- 100 grams (shredded)
- Liieee- 2 (tse teteaneng)
- Capsicum kapa pepere e tšepe e tala - 1 (e tšetsoe ka lehlakore)
- Pente ea ginger ea konofolo- 1tsp
- Li-chillies tse tala- 4 (e khaotsoe ka khase)
- Chaat masala- 1tsp
- Pepere- 1tsp
- Phofo - linoelo tse 2 (tse kentsoeng ka hlama)
- Ghee- 1tbsp
- Oli- 1tbsp
- Letsoai- ho latela tatso
Tsamaiso
1. Chesa oli ka pane e tebileng e katiloeng ka tlaase. E noe ka pepere ea fatše.
2. Ebe u eketsa lieiee ka pan 'me u leke metsotso e 4-5 ka lelakabe le bohareng.
3. Kenya peista ea ginger ea ginger le pepere e tala. Khothaletsa ho kopanya le ho pheha metsotso e 2 malakabeng a mahareng.
4. Kenya khapisi e khabeloa ka khabeloa 'me u fafatse letsoai. Hopola hore khoho e setseng e se ntse e na le letsoai ebe e kenya letsoai ho latela tatso ea hau.
5. Kenya khoho e halikiloeng ka pane 'me u fafatse chaat masala ho eona. Hlohlelletsa 'me u phehele metsotso e 3-4 ka lelakabe le tlaase.
6. Ebe u tlosa pane paneng ea lelakabe ebe u e tlohela e pholile.
7. Ho sa le joalo, etsa libolo (tse ka bang lisenthimithara tse 'ngoe ka bophara) ho tloha hlama. Etsa khatello ea maikutlo ho e 'ngoe le e' ngoe ea libolo.
8. Joale kenya masala ea kana eo u e lokiselitseng libolo tsa hlama ebe u li tiisa ka menoana ea hau.
Tlosa li-parathas ka hloko ntle le ho roba mokokotlo.
10. Joale futhumatsa ghee e nyane pane e bataletse 'me u chese li-parathas.
Sebeletsa li-parathas tsa likhoho tse chesang ka li-pickle le raita (curd).
