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Dhaniya panjiri ke risepe ea setso ea naivedyam e fuoang Morena Krishna, haholoholo ho Janmashtami. Recipe ea coriander panjiri e lokiselitsoe ka lipeo tsa coriander tse nang le phofshoana le makhane a halikiloeng ka tsoekere le litholoana tse ommeng tse ekelitsoeng ho eona.
Dhaniya panjiri ke naiveyam e nkhang hamonate eo e leng motsoako oa metsoako e ommeng. Monko oa phofo ea coriander le elaichi, ka monate oa tsoekere le ho kobeha ha litholoana tse ommeng li e etsa sejana se phethahetseng ho ba itima lijo ka Janmashtami.
Letsatsing la Janmashtami, naiveyam ena e fuoa Morena Krishna kamora lithapelo mme e ajoa hara lelapa e le prasad. Kahoo, haeba u batla ho etsa dhaniya panjiri, bala mohato ka mohato ka litšoantšo le ho shebella risepe ea video.
DHANIYA PANJIRI RECIPE VIDEO
LIHLOOHO TSA DHANIYA PANJIRI | MOKHOA OA HO LOKISETSA CORIANDER PANJIRI BAKENG SA PRASAD | LIHLOOHO TSE LING TSE FUMANEHANG Dhaniya Panjiri Recipe | Mokhoa oa ho lokisetsa Coriander Panjiri bakeng sa Prasad | Dhaniya Panjiri Prasad Recipe Prep Nako 5 Mins Cook Nako 10M Kakaretso ea Metsotso e 15Recipe Ka: Meena Bhandari
Mofuta oa Recipe: Lipompong
E sebeletsa sekotlolo se le seng
Lisebelisoa-
Dhaniya phofo (phofo ea coriander) - 2½ tsp
Sekolo sa likhana - 7-10
Phofo e tsoekere - 2 tbsp
Elaichi phofo - 1 tsp
Li-cashew linate le lialmonde tse khethiloeng - 1 tbsp
Kokonate e ommeng e ommeng - 3 tbsp
Lihlahisoa - 5-8
Ghee - 1 tsp
Mokhoa oa ho Itokisetsa-
1. Eketsa makhane oa phool ho pan.
2. Li omise li omme ho fihlela li fetoha lerootho 'me li qala ho fetoha ho sootho ka' mala.
3. Li khaole likotong ebe u li fetisetsa sekotlolo se senyenyane.
4. Kenya ghee ka pane e futhumetseng.
5. Kenya phofo ea dhaniya.
6. Hlohlelletsa khafetsa lelakabeng le tlaase nako e ka etsang metsotso e 2-3, ho li qoba hore li se ke tsa tuka tlase.
7. Kenya phofo ea elaichi le linate tsa cashew le li-almond.
8. Tima setofo ebe u eketsa kokonate e omisitsoeng.
9. Kopanya hantle ebe o e fetisetsa sekotlolo.
10. Kenya tsoekere e phofshoana le makhane a halikiloeng a phool e kopanya hantle.
11. Kenya morara o kopantsoeng, kopanya hantle ebe u sebeletsa.
- Boholo ba metsoako eohle bo tlameha ho nepahala ho fumana tatso e nepahetseng.
- 2.Makhane a phool a ka kheoloa kapa a ba le phofshoana, ho latela khetho ea hau.
- Boima ba ho sebeletsa - khaba e le 1
- Lik'hilojule - 105 cal
- Mafura - 1,9 g
- Liprotheine - 4.1 g
- Li-carbohydrate - 11.3 g
- Tsoekere - 4.1 g
MOHATO KA MOHATO - KAMOO U KA ETSANG DHANIYA PANJIRI
1. Eketsa makhane oa phool ho pan.
2. Li omise li omme ho fihlela li fetoha lerootho 'me li qala ho fetoha ho sootho ka' mala.
3. Li khaole likotong ebe u li fetisetsa sekotlolo se senyenyane.
4. Kenya ghee ka pane e futhumetseng.
5. Kenya phofo ea dhaniya.
6. Hlohlelletsa khafetsa lelakabeng le tlaase nako e ka etsang metsotso e 2-3, ho li qoba hore li se ke tsa tuka tlase.
7. Kenya phofo ea elaichi le linate tsa cashew le li-almond.
8. Tima setofo ebe u eketsa kokonate e omisitsoeng.
9. Kopanya hantle ebe o e fetisetsa sekotlolo.
10. Kenya tsoekere e phofshoana le makhane a halikiloeng a phool e kopanya hantle.
11. Kenya morara o kopantsoeng, kopanya hantle ebe u sebeletsa.
