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Na moriri oa hau o bonahala o tsitsitse? Ha e hōle ho feta lehetla? Re na le tharollo e le 'ngoe bakeng sa hau - tonic ea moriri o motšo oa tee!
Ha re khaoleng ho lelekisa. Re ratana ka botlalo le moriri ona oa moriri oa DIY. Le uena u ka ba joalo, haeba u ne u ka tseba seo e ka se etsang ho liloko tsa hau!
Tee e ntšo e na le k'hafeine e ngata ho feta kopi ea hau ea letsatsi le letsatsi ea kofi. Ke caffeine ena e thibelang DTH, hormone e bakang tahlehelo ea moriri. Ntle le moo, e tletse li-antioxidants, e fifatsa likhoele tsa moriri, e eketsa khanya le bonolo ho liloko tsa hau.
Lisebelisoa tse ling tse kenyellelitsoeng maskeng ena ea tee e ntšo bakeng sa moriri o molelele li kenyelletsa rosemary, makhasi a thyme le motso oa marshmallow.
Rosemary e na le asiti ea ursolic e hlohlelletsang li-follicles tsa moriri, e li lumellang ho monya oksijene le limatlafatsi hantle, e leng tsona tse ntlafatsang kholo ea moriri.
Makhasi a Thyme a hloekisa letlalo la hlooho le marotho a marang-rang a mongobo o likhoeleng tsa moriri, a etsa hore moriri oa hau o be boreleli hape o be boreleli.
Hona joale kaha u tseba hantle hore na tonic ena ea moriri e ka etsa eng, ha re theoheleng mehatong ea hore na moriri o ka etsa joang hore o hōle ka tlhaho ka tonic ena e ntšo ea tee!
Mohato oa 1:
Nka pane, e behe mollong o phahameng. Kenya linoelo tse peli tsa metsi ka pane 'me u li tlise moo ho belisoang. Fokotsa lelakabe.
Mohato oa 2:
Kenya mekotla e 'meli ea tee ka metsing a chesang,' me e ke e bososele metsotso e 15 ho isa ho e 30.
Mohato oa 3:
Hamorao, eketsa teaspoon ea makhasi a rosemary a omisitsoeng, halofo ea teaspoon ea thyme le teaspoon ea phofo ea 'marshmallow'. E tlohele kaofela e bososele metsotso e 5. Fetola mocheso ebe o senya tharollo.
Mohato oa 4:
Lumella tharollo e lule e hibernate lihora tse 2 ho isa ho tse 3.
Mohato 5:
Kopanya moriri oa hau ho tlosa mafito kaofela. Tšoara moriri bohareng ba bolelele 'me u tsamaise khekhe ho tlosa likhoele tsohle.
Mohato oa 6:
Hlatsoa moriri ka mokhoa o tloaelehileng, 'me u pepete metsi a mangata. Fana ka moriri oa hau oa ho qetela ka tonic ena ea moriri o motšo.
Mohato oa 7:
Etsa bonnete ba hore e khotsofatsa hantle ka bolelele ba moriri le letlalo. E ke e lule metsotso e 15. E hlatsoe ebe u e latela ka conditioner e tebileng.
Ho bona phapang e kholo ho kholo ea moriri, sebelisa setlolo sena sa moriri oa DIY hang ka beke, bakeng sa likhoeli tse 'maloa.
Tlhokomeliso - Ho felisa monyetla leha e le ofe oa litla-morao, etsa bonnete ba hore u leka tonic pele! Tlanya litaba hore li lumellane le bolelele le botenya ba moriri oa hau.
