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Rose ke e 'ngoe ea metsoako e metle ea botle eo motho e mong le e mong a lokelang ho e kenyelletsa ts'ebetsong ea bona ea letsatsi le letsatsi ea tlhokomelo ea letlalo. Rose e thusa ho phaphatha letlalo la hao, ka hona e u siea ka letlalo le khanyang le le benyang.
T ha e thuse feela ho u fa letlalo le khanyang, empa rose e sebelisitsoe haholo ho fumana letlalo le bonolo le le hlakileng. Ka lebaka la li-antioxidants tse ngata tse fumanoang rosa, lipalesa tsena li ipaka li le molemo haholo letlalong.
E mong le e mong oa rona o rata ho sebelisa lintho tse hloekisang hobane ena ke e 'ngoe ea lihlahisoa tsa bohlokoa tse thusang ho hlakola lerōle le litšila sefahlehong habonolo. Ho e-na le ho sebelisa lintho tse hloekisang tse tsoang 'marakeng, mona re u tliselitse risepe e khuts'oane ea hore na u ka etsa lebese la hau le hloekisang joang lapeng. Mohloekisi enoa o sebelisa chelete hantle ebile o molemong oa letlalo la hao.
Kahoo, ha re qaleng ...
Hape Bala: Lekola sefahleho sena se makatsang sa cocoa bakeng sa letlalo le letle
Lisebelisoa Tse U li Hlokang:
- Ke lipalesa tse fokolang tsa rose
- Senoelo se le seng sa lebese
- likhaba tse 2 tsa glycerine
- likhaba tse 2 tsa metsi a rosa
Tsamaiso:
- Nka rosa e le 'ngoe' me u tlose lipalesa ka hloko (u tla hloka likarolo tse 5-7 bakeng sa sena).
- Joale nka sekotlolo se tlatsitsoeng ka lebese ebe u inela likhahla tsena tsa rosa.
- emela lihora tse 6.
- Hona joale lebese le qala ho fetoha pinki, tlotsa lipalesa tsa rosa ho lona hantle.
- Lebese le tla fetoha bosootho butle.
- Joale eketsa likhaba tse peli tsa glycerine ho motsoako.
- Kenya likhaba tse peli tsa metsi a rosa ho eona.
- Nka bolo ea k'hothone 'me u sebelise motsoako ona e le lebese le hloekisang.
- O ka boloka tse ling kaofela ka sehatsetsing ebe o li sebelisa hamorao.
Melemo ea ho Sebelisa Rose Letlalong:
- Rose e thusa ho hlakola lerōle le litšila sefahlehong, ka hona e u fa letlalo le khanyang.
- E thusa ho hlakola letlalo la hau hantle.
- Ka lebaka la li-antioxidants tse ngata tse teng lipalesa tsena tse matla, e thusa ho sebetsa joalo ka mokoallo letlalong.
- E sireletsa letlalo la hao mathateng a letsatsi le mathateng a letsatsi.
- Haeba u na le bothata ba makhopho, lebese lena le hloekisang ke lona le loketseng ho le sebelisa, kaha le thusa ho thibela kotsi ea makhopho.
- E thusa ho hlakola likoli le matheba a makhopho sefahlehong.
- Ho sebelisoa ha rosa khafetsa ho ka thusa ho etsolla matšoao a botsofali sefahlehong, ka hona ho thibela mela e metle, makhopo le matheba a lilemo sefahlehong.
- Rose ke e 'ngoe ea lihlahisoa tsa botle tse thusang ho khutsisa letlalo la hau hantle.
Melemo ea Glycerine:
- Glycerine ke e 'ngoe ea metsoako ea bohlokoa e thusang ho boloka boemo ba pH letlalong, ka hona e boloka letlalo la hau le na le metsi nako e teletsana.
- E thibela makhopho kapa lihloba ho hlahisoa sefahlehong.
- Ts'ebeliso ea nako e telele ea glycerine e ka fela butle butle mela e metle le makhopho sefahlehong.
- E na le boikarabello ba ho khutsisa letlalo le halefisitsoeng ka tlas'a leihlo.
- Haeba u na le mahlo a lefifi kapa mahlo a ikhohomosang, tšebeliso ea glycerine ke ntho e tlamehang ho etsoa.
Hape Bala: U batla ho tseba ho lokisetsa mofero oa rosa lapeng? Bala mona!
Melemo ea Metsi a Rose:
- Metsi a Rose a thusa ho khutsisa le ho kokobetsa letlalo la hau le tenehileng.
- E thusa ho thibela ponahalo ea mabala a makhopho kapa lihloba letlalong.
- Metsi a Rose a thusa ho boloka letlalo la hao le hlakile ebile le khanya.
- E thusa ho sireletsa letlalo la hao tshenyehong ya letsatsi kapa letsatsing.
- Ho sebelisa metsi a rosa ho ka thusa ho boloka letlalo la hao le shebahala le le lecha le benya ka linako tsohle.
Melemo ea Lebese:
- Lebese le thusa ho hlakola letlalo la hau hantle.
- E thusa ho tlosa litšila le lerōle sefahlehong, ka hona e u fa letlalo le khanyang.
- E thusa ho hlakola masoba a koetsoeng, ka hona ho thibela kotsi ea makhopho letlalong.
- E thusa ho fokotsa boholo ba masoba habonolo.
- Ho sebelisa lebese khafetsa ho thusa ho u fa letlalo le boreleli le le bonolo ho bana.
- E thusa ho u fa 'mala o khanyang.
