Sandwich ea lehe bakeng sa lijo tsa hoseng tse potlakileng

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

Ka hare feela

• Lihora tse 7 tse fetileng Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona
• 
• Lihora tse 8 tse fetileng Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
• Lihora tse 10 tse fetileng Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
• Lihora tse 13 tse fetileng Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021

Se ke oa Lahleha

• Lipapali Anirban Lahiri o itšepa pele ho Lefa la RBC
• Theknoloji Lethathamo la Li-voucher tsa Boitsebiso bo Bohle ba Ho Kena ho tsoa Reliance Jio, Airtel, Vi, Le BSNL
• Litaba Kumbh mela ba khutlang ba ka mpefatsa seoa sa COVID-19: Sanjay Raut
• Lifilimi Vira Sathidar Aka Narayan Kamble oa Lekhotla Oa Feta Ka lebaka la COVID-19
• Likoloi Kabira Mobility Hermes 75 High-Speed ​​Commerce Delivery Scooter e Qaliloe India
• Lichelete Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
• Thuto Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
• Tsamaea Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa

Ho ja lijo tsa hoseng malapeng a mangata ke ntho e potlakileng. Polelo e re motho o tlameha ho ja lijo tsa hoseng joalo ka morena empa linako tsa rona tse phathahaneng ha li re fe lijo tsa hoseng tse monate. Boholo ba litsebi tse sebetsang le baithuti ba nka lijo hoseng feela e le hore ba ka ja ha ba ea. Joale ho molemo ho feta sandwich ho e ja tseleng ea ho ea mosebetsing kapa sehlopheng? Samenche ea lehe le salami ke e 'ngoe ea lipepe tse bonolo ka ho fetisisa tsa lijo tsa hoseng bakeng sa batho ba phathahaneng.

5 LI-SANDWINSE TSE Phetseng Hantle Lijo Tsa Hau

Recipe ea sandwich ea lehe le salami e hloka ho pheha hanyane haholo. Salami e entsoe nama, ka hona ha ua lokela ho e pheha ho hang. Mme mahe a ka pheha kapele haholo. Ho etsa sandwich ea lehe ke taba ea metsotso e mehlano. Ntle ho moo, ho ja lehe le salami lijong tsa hoseng ho phetse hantle. U tla be u ipheha lijo tsa hoseng tse nang le protheine le mafura a mangata. Kakaretso ena e bonolo ea sandwich e ka etsoa le ke ba qalang.

Kakaretso ea sandwich ea lehe la salami:

E sebeletsa: 1

Nako ea ho itokisa: Metsotso e 5

Nako ea ho pheha: Metsotso e 5

Lisebelisoa

• Salami ea likhoho- likhae tse 4
• Mahe- 2
• Oli ea mohloaare- 1tsp
• Pepere- & frac12 tsp
• Cheese e mafura a tlase - lilae tse 2
• Bohobe bo sootho - likarolo tse 4
• Sauce ea mosetareta ea Senyesemane- 1tbsp
• Li-chillies tse tala- 2 (e entsoeng)
• Letsoai- ho latela tatso

Tsamaiso

1. Tšoa likhae tsa salami metsing a futhumetseng.
2. Sena se lokela ho nka metsotso e ka bang mehlano.
3. U ka lahlela salami ka pane ka oli ea mohloaare kapa ua e pheha.
4. Oli ea mohloaare e futhumetseng ka pane e bataletseng e roba mahe a mabeli ho eona. Letsoai le fafatsang le pepere e tala.
5. Qhekella mahe ebe u pheha metsotso e 2-3.
6. Hona joale nka lilae tse peli tsa bohobe bo sootho ebe u kenya selae sa chisi ho e 'ngoe le e' ngoe.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang