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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Peo ea Fenugreek kapa lipelete tse bosoeu bo bosehla tse atisang ho bitsoa lipeo tsa methi ka Sehindi ke e 'ngoe ea lisebelisoa tse ntle bakeng sa moriri o phetseng hantle le letlalo la hlooho.

Hangata peo ea Fenugreek e sebelisoa ho felisa likhoele moriri le ho matlafatsa letlalo la hlooho.

Peo ea Fenugreek ke li-ingredient tse fumanehang habonolo 'me hangata li fumaneha malapeng a Maindia ka hona o ka li sebelisa letsatsi le letsatsi ho lokisa moriri o senyehileng, ho sebetsana le mathata a dandruff, ts'oaetso hloohong le boea ba moriri.

Melemo ea lipeo tsa methi ha e na palo, ka hona mona re u fa lipakana tsa moriri tse ntlehali ho fumana moriri o phetseng hantle u sebelisa peo ea fenugreek.

1. Bakeng sa Moriri Oa

Koahela lipeo tsa methi bosiu bo le bong ka metsing ebe u etsa peista hoseng. Joale bokella pente ena ebe u eketsa lero la lemone ho eona. Kopanya metsoako ka bobeli hantle 'me ue sebelise hloohong le ho silila ho pholletsa le letlalo. Emela metsotso e seng mekae. Hlatsoa ka metsi a foofo. Kenya setlolo sena ka tsela e ngoe ho thabela moriri o matla o phetseng hantle.

2. Bakeng sa Khōlo ea Moriri

Nka lipeo tsa methi tse 'maloa ebe u li kopanya le oli ea coconut ka sekotlolo. Joale, pheha motsoako ona ho fihlela peo ea methi e fetoha khubelu. Lumella motsoako hore o pholile 'me u eme nakoana. Hona joale, kopanya motsoako ka grinder ho etsa lekhalo le teteaneng. Tšoaea sena hloohong ea hao 'me u se hlatsoe ka metsi a foofo.

3. Bakeng sa ho hlohlona ha letlalo la hlooho

Koahela lipeo tsa fenugreek ka senoelong sa metsi. Etsa peista letsatsing le hlahlamang ebe u eketsa yolk ea lehe ho eona. Kopanya metsoako ka bobeli hantle 'me u kenye lero la lemone ho eona, e le ho loants'a monko oa lipeo tsa fenugreek. Joale, kenya motsoako ona hloohong 'me uo siee metsotso e 30. Etsa bonnete ba hore o roala kepisi ea shaoara, kaha lehe le ka qala ho qhibiliha. Hlatsoa ka metsi a foofo ka mor'a nako e itseng.

4. Bakeng sa Dandruff

Soak peo ea fenugreek ebe u etsa peista letsatsing le hlahlamang. Kenya yogurt ho peista ea fenugreek ebe u kopanya hantle. Etsa kopo hloohong ea hau 'me u emetse metsotso e 30. Etsa bonnete ba hore o tlotsa peista ka metso ebe o itlotsa hloohong, e le hore mokokotlo o felisoe habonolo. Emela nakoana 'me u e hlatsoe ka metsi a batang.

5. Bakeng sa Moriri o Phatsimang

Etsa peista ea fenugreek kamora ho kenya peo ka bosiu bo le bong. Hona joale, eketsa oli ea kokonate le lero la lemone ho eona. Kopanya metsoako ka bobeli ebe u e sebelisa hloohong. Sena se tla thusa ho hlasimolla moriri oa hau hape ho matlafatsa khanya ea ona. Ho sebelisa fenugreek le peista ea lemone ho tla thusa ho boloka moriri oa hau o fepuoa nako e telele.

6. Bakeng sa Karohano e Fela

Nka lipeo tsa fenugreek ebe u li beha ha u qeta ho li kenya ka metsing. Hona joale, eketsa metsi a rosa le mayonnaise ebe u kopanya tsohle hantle. Sebelisa peista ena hloohong ea hau 'me u koahele likarolo tse arohaneng hantle. Emela nako e itseng 'me u e hlatsoe ka metsi a foofo.

7. Bakeng sa Boemo ba Moriri

Nka lipeo tsa fenugreek ebe u li kenya ka metsing. Etsa peista e ntle ebe u e tlotsa hloohong. Emela metsotso e 10-20 'me ue hlatsoe ka metsi a fofo. Sena se tla thusa ho u fa moriri o bonolo, o boreleli ebile o na le boemo bo botle. Sebelisa pheko ena letsatsi le leng le le leng ho natefeloa ke moriri o phetseng hantle, o bonolo ebile o bopehile.

8. Bakeng sa Moriri o Mafura

Nka lipeo tsa fenugreek ebe u li kenya ka senoelong sa asene ea apole. Joale, etsa motsoako oa lintho tsena tse peli ebe u li kopanya hantle. Etsa bonnete ba hore ha ho na makhopho a thehiloe. E sebelise hloohong 'me u emetse metsotso e 30-40. Hlatsoa ka metsi a foofo.

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang