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Ho theosa le lilemo, lineano le litloaelo tsa lechato la India li bile le liphetoho tse ngata. Ba 'maloa ba ile ba tlohelloa hobane ba ne ba se ba sa tšoanele maemo a rona a fetohang, mme tse ling tse ngata li fetotsoe ho li etsa hore li khonehe maemong a rona a hona joale.
Tloaelo e 'ngoe e ileng ea lula e tsitsitse ka botle ba eona bo khanyang ke ho khabisa monyaluoa le monyaluoa ka pakete ea turmeric le sandalwood e tsejoang hape e le haldi chandan ubtan. Hona le lebaka le letle hobaneng.
Lehong la lehlabathe le na le thepa e matla e loantšang septic, anti-inflammatory, astringent le anti-bacterial. E tlosa oli e fetelletseng, e hloekisa masoba, e bolaea libaktheria tse bakang tšoaetso mme e khutlisa botsitso ba oli ea letlalo. Sandalwood ke setsidifatsi. Ha e thobise letlalo la hau feela, empa monko oa eona o nkhang hamonate o tsejoa ho fokotsa khatello ea maikutlo le ho kokobetsa maikutlo a hau.
Phofo e bosehla bo tebileng eo re e bitsang turmeric, ha e felle feela ka ho eketsa tinge ea tatso lijong tsa hau. Kaha ke anti-baktheria ka tlhaho, turmeric e tsejoa ka ho fokotsa matšoao, ho fokotsa lihloba, ho hlakola 'mala le ho laola masoba.
Ho kopanya metsoako ena e 'meli e matla ho ka fa monyaluoa khanya e phethahetseng. Mona ke li-ayurveda tse seng kae tse khothalletsoang haldi chandan ubtans bakeng sa banyaluoa ba tla ba teng.
Pakela Letlalo le omileng
Sephutheloana sena se tla khutlisa botsitso ba tlhaho ba PH ea letlalo, se e etse hore e be bonolo ebile e be bonolo.
Lisebelisoa
- 3 Teaspoon oli ea sandalwood
- 1 Teaspoon rose rosewater
- 3 Teaspoon lebese phofo
- 1/3 Teaspoon turmeric
Mokhoa
Hlanya lisebelisoa tsohle hammoho ka sekotlolo, ho fihlela li etsa pente e boreleli. Ho sebelisa borashe e sebelise letlalong la hao ka ho lekana. E tlohele ka metsotso e 15. E hlatsoe e hloekileng ka metsi a batang 'me u omelle.
Pakete ea Taolo ea Oli
Sephutheloana sena se sebetsa ho laola ho bolokoa ha oli ka bongata letlalong, ka tsela eo ho fokotsa ho phatloha le likoli.
Lisebelisoa
- 1 tablespoon multani mitti (letsopa la lefats'e)
- 1 tablespoon sandalwood phofo
- 5 Marotholi a metsi a rose
- Pene ea turmeric
Mokhoa
Kopanya likarolo tsohle 'me u li etse lekhapetla le teteaneng. Tlotsa pakana eo sefahlehong se hloekileng, e siee metsotso e 20 u e hlatsoe ka metsi a fofo. Leka pakete ena hararo ka beke bakeng sa letlalo le boreleli le se nang mafura.
Pakete ea Letlalo le khanyang
Phakete ena e ruisang e tla fepa letlalo la hao, e le siee e benya, e le bonolo ebile e le phoka.
Lisebelisoa
- & Frac12 Motso oa turmeric o omisitsoeng le o tiisitsoeng
- & frac12 Cup sandalwood phofo
- & frac14 Cup phofo ea chickpea
Rosewater
Marotholi a 'maloa a oli ea bohlokoa eo u e khethileng
Lero la lemone (Haeba u na le letlalo le mafura.)
Mokhoa
Ka sekotlolo, kopanya sandalwood, phofo ea turmeric le chickpea. Kopanya hantle.
Kenya metsing a rose rose ho fumana botsitso, 'me u hlohlelletse oli ea bohlokoa le lero la lemone.
Sebelisa pakete ea sefahleho ka ho lekana sefahlehong sa hau. E tlohele ho fihlela e omme, e hlatsoe ebe e omella.
Sephutheloana sena se ka sebelisoa 'meleng bakeng sa khanya eo e ke keng ea bapisoa!
Hape Bala: Malebela a Tlhokomelo ea Letlalo Hore Monyaluoa A be
Pakela Letlalo le se nang Sekoli
Ho ba le letlalo le khanyang feela ha hoa lekana, o hloka ho ba le letlalo le hlakileng le se nang matheba a lefifi le mabali a makhopho, 'me pakete ena e tiisa seo hantle.
Lisebelisoa
- 1 teaspoon phofo ea neem
- 1 Teaspoon sandalwood phofo
- Rosewater
- Pini ea Turmeric
Mokhoa
Etsa lekhalo le teteaneng la metsoako. E tlotse sefahlehong 'me e tlohele e ome metsotso e 20. E hlatsoe ka metsi a batang 'me u omelle. Kenya sephutheloana sa sefahleho hararo ka beke bakeng sa liphetho tse bonahalang.
Pack e matlafatsang
Kaofela re tseba melemo e matlafatsang ea almonde. Hobaneng o sa holise tšusumetso ea ona ka ho e kopanya le phofo ea sandalwood bakeng sa letlalo leo le hlatsoitsoeng?
Lisebelisoa
- 10 Lialmonde
- 1 Teaspoon sandalwood phofo
- Rosewater
- Pene ea turmeric
- Pinchone ea safrone
Mokhoa
Soak lialmonde bosiu bo le bong 'me u li sila hore e be lekhapetla le boreleli. Kenya lisebelisoa tse ling kaofela ka peista le whisk ho fihlela li kopana.
Hloekisa sefahleho sa hau ka setlolo se bonolo.
U sebelisa borashe, kenya pakete sefahlehong le molaleng. E tlohele hore e ome metsotso e 15 ho isa ho e 20.
Hang ha pakete e omella, qoelisa bolo ea k'hothone metsing a rose mme u kokotse letlalo la hao ka bonolo. Ha pakete e ba mongobo hape, hlatsoa letlalo ka mekoloko e chitja bakeng sa ho tlatselletsa.
Hlatsoa sefahleho ka metsi a futhumetseng 'me u itlotse ka leqhoa ho koala masoba.
Leka lipakana tse boletsoeng ka holimo makhetlo a 'maloa bakeng sa beke bakeng sa letlalo le bonolo, le boreleli le le khanyang bakeng sa D-Day. Haeba u na le lipepepe tse ling tsa sefahleho, li arolelane karolong ea maikutlo e ka tlase.