Libanana: BFF ea peanut butter, tlatsetso e hlokahalang ho efe kapa efesmoothiele poleche ea lieta tsa tlhaho. Ema, eng? Ee, ho ile ha fumaneha hore makhapetla a banana a loketse ho etsa hore lieta tsa hau li shebahale li benya hape li le ncha hape.
Seo U se Hlokang:
- Banana e 1 e sa butsoang hantle
- Lesela le bonolo
- Lieta tsa letlalo kapa tsa maiketsetso
Mokhoa oa ho penta lieta tsa hau ka Peel ea Banana:
Mohato oa 1 : Ebola panana, beha lekhapetla ka thōko 'me u natefeloe ke seneke se monate pele u qala ho buffing.
Mohato oa 2 : Hlakola bokahare ba lekhapetla lieta tsa hao 'me u shebelle ha li-scuffs li nyamela.
Mohato oa 3 : Sebelisa lesela le bonolo ho tlosa mesaletsa leha e le efe. Hona joale u se u itokiselitse ho otla toropo ka lieta tsa hau tse ncha tse monate.
RELATED: Banna, Le ka soeufatsa Meno ka Banana
Tlaleho ea Tlatsetso ka Abby Hepworth
