Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Se ke oa Lahleha
- WHO e khothaletsa linaha hore li emise ho rekisa liphoofolo tse hlaha tse hapiloeng 'marakeng
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama karolo ea Telecom
- Yonex-Sunrise India Open 2021 e hlophiselitsoe Mots'eanong, e tla ts'oaroa ka mamati a koetsoeng
- Gudi Padwa 2021: Madhuri Dixit o Hopola ho Keteka Mokete o Hlollang le Lelapa la Hae
- Mahindra Thar Bookings Cross The 50,000 Milestone Ka likhoeli tse tšeletseng feela
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Bophelo bo botle Boiketlo Boemo bo botle-Ria Majumdar Ka Ria Majumdar ka la 18 Loetse, 2017 Neem ke sefate sa boloi.
Kaha ho na le metsoako e fetang 140 e sebetsang ka bioloji e teng likarolong tsa eona tse fapaneng, e etsang hore e atlehe khahlano le bongata ba libaktheria, li-fungus, livaerase le likokoana-hloko, saense e ntse e fihlela feela seo Maindia a khale a neng a lula a se tseba ka neem.
Ho tloha motso ho ea ho makhasi, karolo e ngoe le e ngoe ea sefate sena e na le melemo e makatsang ea bophelo bo botle.
Ke sona seo re tlo bua ka sona kajeno - melemo ea ho noa metsi a phehiloeng a neem letsatsi le leng le le leng.
Lula u mametse ho fihlela qetellong ho fumana tsela e nepahetseng eo u lokelang ho pheha makhasi a neem ka eona hae ho fumana melemo e thathamisitsoeng ka tlase.
# 1 Tee e Khethiloeng ke Mahlo: The Immunity Tonic
Tee e kentsoeng ka morung e ka ba bohloko haholo. Empa motsoako ona oa litlama ke tsela e babatsehang ea ho matlafatsa boits'ireletso ba hau le ho u boloka u sireletsehile ho tsoa ho mafu ohle a likokoana-hloko le ho kula.
Mona ke kamoo u ka e etsang: -
Mohato oa 1: Nka makhasi a neem a 3 ho isa ho a 5, a lihele ka koping ea metsi a belang 'me u lumelle sena ho nyoloha bonyane metsotso e 5.
Mohato oa 2: Sefa metsi ebe u eketsa khaba ea mahe a linotši ho leka-lekanya bohloko.
Ntle le moo, o ka sebelisa metsi ana ho lokisa tee e ntšo kapa tee e tala bakeng sa boiphihlelo bo bobebe.
# 2 E Hloekisa Bohloko ba Hao
Ho tloha liso tsa ka mpeng ho ea ho hloekisa mala, ho noa metsi a neem letsatsi le leng le le leng hoseng ke tsela e ntle ea ho lula u phetse hantle u le matla.
Ha e le hantle, mala a sa pheleng hantle a baka mathata a mangata, ho kenyeletsoa khaello ea limatlafatsi, ho haelloa ke lijo le mafu.
# 3 e Khabane bakeng sa Batho ba nang le lefu la tsoekere
Metsoako ea neem e nka ts'ebetso ea insulin 'meleng oa rona, e theolelang tsoekere ea mali ea rona. Ka hona, ho noa metsi a neem letsatsi le leng le le leng ke mokhoa o motle oa ho laola lefu la tsoekere le ho theoha meriana e thibelang lefu la tsoekere.
# 4 E Atlehang Khahlanong le Mafu a Marang-rang le Ho opeloa ke Leino
Ha u batle ho etela ngaka ea meno?
Kenya metsi a neem ho tloaelo ea hau ea bohloeki ea molomo ea letsatsi le letsatsi.
Lebaka ke hobane ha o sebelisa metsi a neem ho hlatsoa molomo oa hau bonyane metsotsoana e 30 ho isa ho motsotso o le mong letsatsi le leng le le leng, metsoako ea meriana e metsing e loantša libaktheria tse bakang mafu a marenene (bobeli ba gingivitis le periodontitis), ho bola ha meno le ho nkha hampe.
Etsa bonnete ba hore o sebelisa feela metsi a futhumetseng a neem bakeng sa morero ona kahoo o ntlafatsa phallo ea mali molomong oa hao le marenene (mme ha e chese molomo oa hau).
# 5 e fokotsa bolelele ba nako ea ho ilela khoeli
Ha u ntse u noa metsi a neem ha u le moimana (kapa u batla ho emola) ho hang ha ho khothalletsoe, haeba u mosali ea nang le linako tse bohloko tsa ho ilela khoeli le phokolo ea mali (e bakoang ke tahlehelo e feteletseng ea mali), u lokela ho qala ho noa metsi a neem letsatsi le leng le le leng e fokotsa bolelele ba nako ea hau le bohloko ba eona.
Recipe e bonolo ea Metsi
Ho lokisetsa metsi a neem lapeng ho bonolo haholo.
Seo u se hlokang feela ke makhasi a neem a bokelloang a sa tsoa tsoa sefateng sa boahelani le pitseng ea metsi.
Mohato oa 1: Kenya makhasi a neem pitseng ea metsi (makhasi a neem a 3 - 5 bakeng sa senoelo se seng le se seng sa metsi), 'me u tlise ho pheha.
Mohato oa 2: Tsoela pele ho belisa makhasi ho fihlela metsi a fetoha 'mala' me a qala ho fofonela monko o bohale.
Mohato oa 3: Tlosa pitsa malakabeng 'me u lumelle metsi hore a pholile ho fihlela mohatsela oa kamore pele a o qeta.
Keletso ya Bohlokwa: Se ke oa boloka metsi. Etsa feela ho lekaneng ho sebelisoa hang-hang (kapa ho sebelisoa).
Lero la Neem, lero la Neem | Melemo ea Bophelo | Melemo e Monate ea Lero le Bohloko BoldSkyNa Sengoloa see se Ile sa re Thusa?
Ha re le Boldsky re leka ho u tlisetsa malebela a bophelo bo botle le litlhare tsa lapeng hore o se ke oa etela ofisi ea ngaka ho sa hlokahale.
Kahoo haeba u natefetsoe ke ho bala sengoloa sena 'me u se fumane se thusa, ka kopo se arolelane le metsoalle ea hau mecheng ea litaba tsa sechaba hore le bona ba e bale.
Na o kile oa sebelisa metsi a neem pele?
Re tsebise boiphihlelo ba hau karolong ea litlhaloso ka tlase.
