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Melomo e lefifi e bakoa ke ho bokellana ha letlalo le shoeleng le feteletseng ka holim'a letlalo. Ho pepesehela letsatsi, ho tsuba sakerete meriana e meng le eona e ka baka melomo e lefifi.
Ha ho na litšoelesa tsa oli molomong kahoo li oma habonolo. U tlameha ho noa bonyane likhalase tsa metsi tse 8 ho lula u le metsi le ho boloka molomo oa hao o le bonolo. Kamehla o tlameha ho itlotsa ka setlolo se sireletsang letlalo mahalong a hao hape ho sireletsa molomo oa hao mahlaseling a letsatsi le ho fokotsa ho fifala ha melomo.
Ho etsa hore molomo oa hau o be bobebe hape o be pinki, o tlameha ho qala ka ho ikemisetsa ho tlosa lisele tse shoeleng melomong ea hau. Bakeng sa sena u ka etsa sekhahla sa molomo se sebetsang hantle se ke keng sa tlosa lisele tse shoeleng feela empa sa etsa hore molomo oa hau o be pinki ans li khanyang ka 'mala.
Kakaretso ea lehae ke ena ho etsa melomo e lefifi e be pinki ebile e le bobebe.
Recipe ea Lapeng
- Mahe a linotši a khabisitsoeng ka halofo ea khaba
Mokhoa oa ho e etsa
Kopanya mahe a linotši a halofo ea khaba, likhabapo tse 3 tsa tsoekere, teaspoon e le 'ngoe ea lero la lemone le marotholi a seng makae a oli ea almonde hammoho. Etsa motswako o monyane ebe o o tlotsa ka molomo oa hau ka ho hlapa ka bonolo metsotso e 10. Etsa sena habeli ka letsatsi matsatsi a 15. U tla fumana molomo o bonolo, o pinki le o bobebe ha u le hae ka ho sebelisa risepe ena e sebetsang e entsoeng hae.
Ho kenya oli ea almonde ka nako ea ho robala
Sebelisa oli ea almonde molomong oa hau letsatsi le letsatsi pele u robala pele u sebelisa malebela a menoana ea hau. E tla etsa hore molomo oa hau o be bobebe le 'mala o pinki ha o ntse o fifala ka' mala oa molomo o lefifi kapele le ka nepo. Oli ea almonde ke e 'ngoe ea pheko e ntle ka ho fetisisa ea lehae ea molomo o lefifi.
Lemon ea Lemone Le Apple Cider Vinegar
Kopanya hammoho marotholi a seng makae a lero la lemone le marotholi a seng makae a asene ea apole ka khaba. Silila molomo oa hao ka eona hoseng ho hong le ho hong ka metsotso e 5. Thepa e soeufatsang ea motsoako ona e tla bebenya melomo e lefifi 'me e tla e etsa e be pinki e khanyang ka' mala nakong ea matsatsi a 15 feela a ts'ebeliso.
