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Recipe ea Mango Pickle kapele Aam Ka Achar Recipe | Recipe ea Mango e tala ea mango | BoldskyNako ea mango e sa tsoa qala mme e mong le e mong o rata ho ja limango nakong ea lehlabula. Phapang le monate oa 'mango o butsoitseng,' mango o tala o na le tatso e bolila le e hlabosang e ratoang ke ba bangata.
Kaha mango ke morena oa litholoana tsohle, mokotlana oa mango o tala o na le sebaka se ikhethang ka lipelong tsa rona ka tatso ea ona e bolila, e nokiloeng ka linoko mme e ka lokisoa habonolo. Kakaretso ena ea mango pickle e hapile lipelo tsa motho e mong le e mong ea ratang likhekhe ka ntle ho moo ka lebaka la tatso ea eona e tangy. Batho ba ratang limango ba tla ratana le monokotšoai ona ebe ba o ja ba sa ikoahlaee ka tatso ea bona e bosehla empa e monate.
Bohlokoa ba risepe ena e tala ea mango e lutse tatso e bohale ea mango e tala le tlatsetso ea hing, e fanang ka tatso eo ea bohlokoa ea tangy. E busa kaholimo ho lenane la likhekhe ka lebaka la melemo ea eona ea bophelo bo botle e kang ho folisa mathata a mala, ho thusa ho sila lijo, ho sireletsa ho tsoa metsi 'meleng, jj.
Ke nako e ntle ka ho fetisisa ea ho etsa risepe ena ea mango pickle hanghang, kaha mango e tala ha e fumanehe selemo ho pota mme hang ha nako e se e ile, o tla tlameha ho emela selemo se le seng ho e leka kamoso. Kahoo, nka limango tse tala 'me u qale ho etsa meroho, kaha e tla be e lokile ka nako e sa lekanyetsoang' me e tla u fa kotloana ea tholoana ea letsatsi le chesang. Lelapa la hau le ka e rata ebile u tla qobelloa ho e etsa hape ka lebaka la tatso ea hau. Re becha!
Ho tseba ho etsa risepe ena ea mango pickle hanghang, potlakela ho fumana risepe ea rona e ka tlase kapa shebella video e hoketsoeng ka sengoloa sena sa risepe.
TAG RONA!
Re rata ho bona litšoantšo tsa risepe ea hau lijong tsa rona 'me re ke ke ra emela ho li arolelana le bashebelli bohle ba rona! Re tšoaee litšoantšong tsa hau tsa risepe ho @boldskyliving ka Instagram le Facebook 'me re tla romella litšoantšo tsa rona tsa risepe qetellong ea beke ena.
RECIPE EA MANGO PICKLE | PUO EA AAM KA ACHAR | RAW MANGO PICKLE RECIPE | MOTHO RAWANG MANGO PICKLE MOHATO KA MOHATO | LITLHAKU TSE KHOLO TSA BOPHELO BA MANGO PICKLE VIDEO Instant Mango Pickle Recipe | Aam ka achar risepe | Recipe ea Mango e tala ea mango | Mangoana o phehiloeng kapele oa mango ka mohato | Nako e potlakileng ea Mango Pickle Video Prep Time 5 Mins Cook Time 5M Kakaretso ea Metsotso e 10Recipe Ka: Kavya
Mofuta oa Recipe: Pickle
E sebeletsa: 3-4
Lisebelisoa-
1. Mango o sa tsoakoang - 1
2. Oli - 1 tbsp
3. Hing - pinch
4. Peo ea mosetareta - ½ tbsp
5. Moferefere - ¼th tbsp
6. Letsoai - ho latsoa
7. Chilli phofo - 1 tbsp
Tsela ea ho Lokisetsa-
1. Nka mango e tala ebe u e tšela likotubung tse nyane.
2. Kenya turmeric, letsoai le phofo ea chilli ka eona ebe u kopanya tsohle hantle.
3. Bakeng sa ho noka, nka pane e nyane ebe o eketsa oli, peo ea mosetareta le hing.
4. E ferekanye 'me ue kenye le limango tse tala.
5. Kopanya ntho e ngoe le e ngoe ka nepo ebe o sebeletsa kamoo e leng ka teng kapa o boloke ka setshelong se sa keneng ka moea.
- 1. Ho fetola seponche, ikutloe u lokolohile ho eketsa phofo ea chisi e fokolang, haholo haeba u etsetsa bana.
- Ho sebeletsa boholo - sengoathoana se le seng (10 g)
- Lik'hilojule - 16 cal
- Mafura - 1.1g
- Liprotheine - 0.3g
- Li-carbs - 1.4g
MOHATO KA MOHATO: KAMOO U KA ETSANG KATENG PEPELE EA MANGO PICKLE
1. Nka mango e tala ebe u e tšela likotubung tse nyane.
2. Kenya turmeric, letsoai le phofo ea chilli ka eona ebe u kopanya tsohle hantle.
3. Bakeng sa ho noka, nka pane e nyane ebe o eketsa oli, peo ea mosetareta le hing.
4. E ferekanye 'me ue kenye le limango tse tala.
5. Kopanya ntho e ngoe le e ngoe ka nepo ebe o sebeletsa kamoo e leng ka teng kapa o boloke ka setshelong se sa keneng ka moea.
