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Li-Vegetarian li rata ho ja li-mushroom, li-fungus tse nang le spore. Leha ho le joalo, ho na le batho ba bangata ba sa rateng tatso le ponahalo ea li-mushroom. Empa bongata ba rona ha re tsebe melemo ea eona ea bophelo bo botle. Li-mushroom li thusa ho loants'a mofets'e hape li matlafatsa sesole sa 'mele. Haeba u rata ho ja li-mushroom kapa u batla ho li fa baeti ba hau joale ke ena risepe e bonolo ea ho etsa li-mushroom tsa kadai. Ena ke risepe ea meroho e entsoeng ka li-mushroom le meroho e tala.
Kakaretso ea li-mushroom tsa Kadai:
E sebeletsa: 3
Nako ea ho itokisa: Metsotso e 20-25
Lisebelisoa
- Li-mushroom- li-gms tse 250
- Liieee- 2 (e entsoeng)
- Capsicum- 1 (e entsoeng)
- Litamati- 2-3 (e khaotsoe)
- Ginger- & frac12 inch
- Konofolo- 4-5 pods
- Chillies e tala - 3-4
- Phofo e khubelu ea chilli- 1tsp
- Phofo ea turmeric- & frac12 tsp
- Coriander phofo- 1tsp
- Garam masala- 1tsp
- Letsoai
- Ghee- 4tbsp
- Metsi- kopi e le 1
- Makhasi a Coriander bakeng sa ho khabisa
Tsamaiso
- Hlatsoa 'me u khaole li-mushroom ka likotoana.
- Senya ginger, konofolo le pepere e tala hammoho. Etsa peista 'me u kenye marotholi a seng makae a metsi ho etsa lekhalo le teteaneng.
- Mocheso oa ghee ka kadai (pan). Kenya lieiee le Fry ho fihlela li sootho. Hona joale eketsa ginger, konofolo le pepere e tala e tala 'me u phalle malakabe a mahareng.
- Kenya li-capsicum tse khethiloeng, tamati ebe u fafatsa letsoai. Kopanya le ho pheha ka lelakabe le mahareng metsotso e 'meli.
- Fafatsa phofo ea turmeric le phofo e khubelu ea chilli. Kopanya hantle.
- Joale, tšela metsi 'me u kenye li-mushroom tse sehiloeng ka pan. Kopanya le ho hlohlelletsa hantle. Pheha ka lelakabe le mahareng metsotso e 4-6 (ho fihlela gravy e tenya hanyane mme li-mushroom li be bonolo).
- Kenya garam masala. Kopanya 'me u tlose pan ea mollo.
Li-mushroom tsa Kadai li se li loketse ho jeoa. Sebeletsa e chesa ka raese e hlakileng kapa rotis. U ka ba le lijana tsa China joalo ka raese le li-noodle.
