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Na u jeoa ke bolutu ha u leka khale Moindia khoho diresepe tseo re li tloaetseng? Ebe khoho ea Malvani e ka tlisa moea o hloekileng tafoleng ea hau ea ho jella. Bongata ba rona ha re tsebe hore Malvan ke sebaka se lebopong le moeling oa Maharashtra le khōhō ea Goa Malvani ke risepe e khethehileng ea khōhō ea khōhō e tsoang sebakeng sena se setle. Tse ikhethang tsa khoho ea Malvani ke hore e na le tatso e nepahetseng ea lebopong. U ka latsoa moea o pholileng oa leoatle le li-groove tsa coconut sebakeng sena se monate sa India.
Khoho ea Malvani e entsoe ka khokonate e teteaneng e phehiloeng ka linoko. Kakaretso ea curry ea khōho e kenyelletsa masala (e entsoeng ka thoko) le gravy. Ho lokisa risepe ena ea khoho ea India, o tlameha ho lokisa marinade pele, ebe masala mme qetellong le gravy.
E sebeletsa: 4
Lisebelisoa tsa Marinade:
- Khemerale- 1 inch
- Likhonofolo tsa konofolo- 5
- Lero la lemone- 2 tbsp
- Chillies e tala - 4
- Makhasi a Coriander- & frac12 sehlopha
- Nutmeg (badi elaichi) phofo- 1 tsp
- Letsoai - 2 tsp
Senya lisebelisoa tsohle tsa marinade 'me u tsamaee ka khōhō ka pente ena e tala.
Nako ea Marination: 1 hora
Lisebelisoa tsa Masala:
- Shah jeera- 1 tsp
- Lithupa tsa sinamone- 1 inch
- Peppercorns- 5
- Makhapetla a Cardamom- 2
- Nonyana ea linaleli- 1
- Javitri- 1
- Liieee- 4 (e entsoeng)
- Pente ea konofolo ea ginger - 2 tbsp
- Kokonate - 1 senoelo (grated)
- Khoho- ligrama tse 500 (khaola likotoana tse mahareng)
- Lekhasi la leoatle- 1
- Phofo e khubelu ea chilli- 1 tbsp
- Coriander phofo- 1 tbsp
- Garam masala phofo- 1 tsp
- Oli- 4 tbsp
- Letsoai- ho latela tatso.
Nako ea ho itokisa: Metsotso e 45
Tsamaiso
1. Chesa oli ea 2 tbsp ka pane e tebileng e tlase. Ha e chesa haholo, e natefise ka shah jeera le linoko tsohle tse kang sinamone, cardamom, peppercorns, anise ea linaleli le javitri.
2. Lumella oli hore e monye monko oa linoko halofo ea motsotso. Ebe u qeta halofo ea eiee ka har'a oli.
3. Kamora metsotso e 3 ho isa ho e 4, kenya kokonate e halikiloeng ka pane. Pheha ka lelakabe le tlase metsotso e meng e 3 ho isa ho e 4 ho fihlela motsoako o sootho.
4. E tlose lelakabeng ebe u emela hore e fole. Ebe u e sila hore e be lekhapetla.
5. Khabareng, futhumatsa oli ka pane 'me ue natefise ka lekhasi la bay. Kenya liiee tse setseng ho oli ena e petsohang.
6. Ha lieiee e fetoha khauta eketsa peista ea ginger ea ginger ho eona. Pheha ka lelakabe le tlase metsotso e 2-3.
7. Kenya khoho e marinated ho pan joale. E kopanya le linoko tse halikiloeng ebe o li lumella ho pheha malakabe a mahareng metsotso e 3-4.
Kenya letsoai le linoko tsohle tse nang le phofshoana e leng khubelu e khubelu, coriander le garam masala phofo. Pheha metsotso e meng e 2-3.
9. Joale tšela kokonate ea fatše le peista ea onion ka pane. Kopanya hantle 'me u phehe u omme ho fihlela oli e qala ho phaphamala ka holim'a gravy.
10. Kenya linoelo tse 2 tsa sekoaelo sa metsi 'me u phehe lelakabe le tlaase metsotso e 7-10.
Sebeletsa khoho ena e ntlehali ea Malvani ka Bhakri (roti e entsoeng ka raese e sithabetseng) kapa raese e chesang e chesang.
