Pineapple Jam Recipe | Recipe ea Jamine ea Maiketsetso e entsoeng ka maiketsetso | Recipe ea Jamine ea Pineapple Jam

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E tlameha ho shebella

Se ke oa Lahleha

Lapeng Mekhoa ea ho pheha Recipes oi-Arpita E ngotsoe ke: Arpita| ka la 26 Hlakubele 2018 Pineapple Jam Recipe | Recipe ea Japane ea Pineapple Jam | Recipe ea Maiketsetso | Boldsky

Lijo tsa hoseng ke sejo sa bohlokoahali sa letsatsi mme nkho e sa tsoa etsoa ea jeme ea phaenapole ka sebele e eketsa khanya ea letsatsi bohobe ba hau bo halikiloeng, joalo ka ha lijo tsa hoseng tse loketseng li lokela ho shebahala. Re rata lipepe tsa rona tsa jeme ho pholletsa le selemo, empa re lumela hore nako ea selemo le lehlabula e ka ba nako e ntle ea ho natefeloa ke litholoana tsena tse monate, joalo ka ha motsoako o tangy empa o le monate o lumellana hantle le hlabula. Kakaretso ea jeme ea phaenapole e bonolo haholo ho e etsa 'me u latsoa makhasi a phaenapole sebakeng se seng le se seng seo u se nkang.



Pineapple jeme ke e 'ngoe ea lipepe tsa rona tsa jeme tseo re li ratang ka mabaka a fetang a le mong. Hammoho le ho ba phepelo e matlafatsang le e monate bakeng sa bohobe ba hau ba lijo tsa hoseng, e u fa khalori e tlase, jeme e mafura a tlase e ntlafalitsoeng ka vithamine C mme e thusa ho eketsa boits'ireletso ba mmele, e u fa letlalo le letle le benyang.



Pitsa e entsoeng ka lapeng ea jeme e lula e le betere ho feta ho reka jeme ea makotikoting mabenkeleng, kaha li jere lintho tse bolokang tse tla baka kotsi ho feta botle. Bakeng sa risepe ena, ha re so sebelise ntho e bolokang, leha ho le joalo u ka e boloka libeke tse ngata haeba e bolokiloe ka nkhong e tiileng moea. Ho sheba risepe ena ea jeme ea phaenapole, sheba sehokela sa video kapa u shebe feela litaelo tsa litšoantšo tsa mehato le mehato 'me u amohele sehla sena se setle sa lehlabula ka khanya e ngata ea letsatsi poleiting ea hau.

Kakaretso ea jeme ea phaenapole LIHLOOHO TSA PINAPANE JAM | HOMEMADE PINEAPPLE JAM RECIPE | LIHLOOHO TSA PINEHAPLE TSE TSOANG | PINEAPPLE JAM MOHATO KA MOHATO | PINEAPPLE JAM VIDEO Pineapple Jam Recipe | Recipe ea Jamine ea Maiketsetso e entsoeng ka maiketsetso | Recipe ea Japane ea Pineapple Jam | Pineapple Jam Jam Mohato ka Mohato | Pineapple Jam Video Prep Time 10 Mets Cook Nako 20M Kakaretso ea Nako 30 Mins

Recipe Ka: Kavya

Mofuta oa Recipe: Lijo tsa hoseng



E sebeletsa: 5-6

Lisebelisoa
  • 1. Ananapole - 1

    2. Lero la lemone - ½ sirilamunu



    3. Tsoekere - 1 senoelo

    4. Metsi - ½ senoelo

Rice e khubelu Kanda Poha Tsela ea ho Lokisetsa
  • 1. Tlosa letlalo la phaenapole 'me u le tšele likotoana tse nyane.

    2. Kenya tsena ka nkho e kopanyang.

    3. Senya makhasi a phaenapole ka mor'a moo ho etsa bonnete ba hore litšila li tlhotliloeng.

    4. Nka pane 'me u kenye makhasi a phaenapole le maro.

    5. E hlohlelletse 'me e tlohele e bope metsotso e 5.

    6. Eketsa tsoekere 'me u tsoele pele u e hlohlelletsa ho e qoba ho fafatsoa.

    7. Hlahloba ho tsitsisa ka ho nka sekotlolo ho sejana ebe u sheba hore na se thella.

    8. Hang ha u fumana botenya bo lakatsehang ba jeme, tima setofo ebe u eketsa lero la kalaka ka seatla se bulehileng.

    9. Hlohlelletsa le ho e fetisetsa ka sekotlolo.

    Sebeletsa serame se pholileng kapa u se boloke ka nkho.

Litaelo
  • 1. Bongata ba tsoekere bo tla eketseha ka bongata ba phaenapole. Bakeng sa sekotlolo se le seng sa likhabe tsa phaenapole, re sebelisitse kopi e le 'ngoe ea tsoekere.
  • 2. Sebelisa lero la lemone ka seatla se bulehileng ho boloka jeme ea hau nako e telele. Hape, e ke e pholile ebe o e boloka ka setsing se tlamang moea.
Tlhahisoleseling ea phepo e nepahetseng
  • Boholo ba ho sebeletsa - 1 ho sebeletsa
  • Lik'hilojule - 26 cal
  • Liprotheine - 0.58 g
  • Li-carbohydrate - 6.58 g

MOHATO KA MOHATO - KAMOO U KA ETSANG JAM KA PINEHAPLE

1. Tlosa letlalo la phaenapole 'me u le tšele likotoana tse nyane.

Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole

2. Kenya tsena ka nkho e kopanyang.

Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole

3. Senya makhasi a phaenapole ka mor'a moo ho etsa bonnete ba hore litšila li tlhotliloeng.

Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole

4. Nka pane 'me u kenye makhasi a phaenapole le maro.

Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole

5. E hlohlelletse 'me e tlohele e bope metsotso e 5.

Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole

6. Eketsa tsoekere 'me u tsoele pele u e hlohlelletsa ho e qoba ho fafatsoa.

Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole

7. Hlahloba ho tsitsisa ka ho nka sekotlolo ho sejana ebe u sheba hore na se thella.

Kakaretso ea jeme ea phaenapole

8. Hang ha u fumana botenya bo lakatsehang ba jeme, tima setofo ebe u eketsa lero la kalaka ka seatla se bulehileng.

Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole

9. Hlohlelletsa le ho e fetisetsa ka sekotlolo.

Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole

Sebeletsa serame se pholileng kapa u se boloke ka nkho.

Kakaretso ea jeme ea phaenapole Kakaretso ea jeme ea phaenapole

Horoscope Ea Hau Hosane