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Ha se batho feela ba tloaelehileng empa le batho ba tummeng le bona ba fetoha liphofu tsa ho nona. Ho tloha ho Sonam Kapoor ho ea ho Kareena Kapoor Khan, batho ba tummeng ba bangata ba neng ba nonne ba ile ba ba basesaane ba ba ba lekana ka pela mahlo a rona. Haufinyane, chebahalo e ncha ea Sonakshi Sinha e re siile re maketse. Setšoantšisi se neng se le boima pele a kena Bollywood se ile sa theola boima ba 'mele. Sonakshi o ile a lahleheloa ke li-30kgs pele a qala ho bapala Bollywood. Leha ho le joalo, setšoantšisi sa chubby se tsoetse pele ho tšolla liphollo tse ngata le ho ba hantle.
Haeba u sheba litšoantšo tsa morao-rao tsa ngoanana oa Dabangg, u ka etsa liphetoho. Sona o lahlile li-kilos tse ling tse 10 bakeng sa lifilimi tse tlang. Sonakshi Sinha o theotse boima ba 'mele mme o se a qalile ho shebahala a le bobebe ebile a le motle. Moetsi oa litšoantšiso ha a so ka a pata taba ena mme a bua ka bolokolohi ka boima ba hae. Leha ho le joalo, sebapali se setle sa India se sa tsoa arolelana litšoantšo tse ngata libakeng tsa marang-rang moo a sebetsang teng.
DITLHABI TSE TSE RENG TSA SEBELE CELEB
Li-selfies li bonts'a Sonakshi Sinha a ipapisa le li-curve tsa hae tse bopehileng hantle le tse ntle setšoantšong se secha. Ho tloha yoga ho ea ho ikoetlisa ka thata, Sona o leka ntho e 'ngoe le e' ngoe ho tlosa mafura a mang a mafura le ho ba sebapali sa boikoetliso.
Kamora ho sheba ponahalo ea hae e khabisitsoeng le e bosesane ea Sonakshi Sinha k'hapeteng e khubelu le meketjaneng, re sitoa ho mo bona. Kahoo, tsena ke tse ling tsa liphiri tsa tahlehelo ea boima ba 'mele ea Sonakshi Sinha.
Sonakshi Sinha Loss liphiri tsa boima ba 'mele:
Boikoetliso
Ho ikoetlisa hoseng haholo ke e 'ngoe ea liphiri tsa bohlokoa tsa ho theola boima ba' mino oa setšoantšisi sa Bollywood. Sonakshi o ntse a etsa thupelo ea ho theola boima ba 'mele matsatsi a 4-5 ka beke.
Lijo- Lijo tsa hoseng
Sonakshi o na le lijo-thollo le lebese kapa toast ea koro e felletseng bakeng sa lijo tsa hoseng. O bile o ba le poone ka linako tse ling ha li ntse li tlala, li na le liprotheine tse ngata le khabohaedreite.
Hara Hoseng
Sonakshi o khetha ho ja litholoana tse ommeng ebe o sipa senoelo sa tee e tala. Tee e tala ke se seng sa lino tse phelisang hantle tse thusang ho theola boima ba 'mele hape e fana ka melemo ea botle.
Lijo tsa mots'eare
Bakeng sa lijo tsa boima ba 'mele, Sonakshi o khetha roti ea maiketsetso le sabzi. O boetse o na le salate e ncha e sa thuseng feela ho theola boima ba 'mele, empa le meroho e tlatsang e phetse hantle.
Mantsiboea
O ja senoelo sa litholoana kapa o noa feela tee ea tee e tala.
Lijo tsa mantsiboea
Bakeng sa 'mele le tšilo ea' mele e phetseng hantle, Sonakshi Sinha o ja lijo tsa mantsiboea lihora tse 3-4 pele a robala. Oa ja, raese, dal, sabzi le lisalate.
Yoga e chesang
Ena ke e 'ngoe ea mekhoa e metle ea ho ikoetlisa ho theola boima ba' mele le ho phela hantle. Ka makhetlo a mararo ka beke, Sonakshi Sinha o etsa yoga e chesang hore a lule a le maemong a matle le ho boloka boemo ba hae bo le bobe.
Metsi
Letsatsi lohle, Sonakshi o noa metsi a mangata ho lula a le metsi. Metsi a noang a boetse a matlafatsa sesole sa 'mele' me a o boloka o le mafolofolo. Ho feta moo, ea tlatsa e thusang ho thibela takatso ea lijo.
Tee e Tala
O sipa linoelo tsa tee e tala ho theola boima ba 'mele. Tee e tala e na le li-antioxidants tse matla tse thusang ho theola boima ba 'mele, ho sila lijo le ho thusa ho fumana letlalo le khanyang.
