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Bana ba rata macaroni le bakeng sa taba eo batho ba baholo le bona. Haeba u jeoa ke bolutu ke mofuta o le mong feela oa macaroni o lokela ho leka mofuta ona o mocha le o mocha oa mofuta oa macaroni oa India Boroa. Chef Gaurav Chadha o roba monotony le ho re tlisetsa tatso ena e ncha. Lisebelisoa tsa mantlha tsa risepe ena ke makhasi a kheri le sambhar masala. Ho phatloha ha litatso tsa India Boroa ho tla etsa hore u labalabele tse ling.
KHOETE EA MACARONI BOROA | MOKHOA OA HO LOKISETSA MACARONI (SOUTH INDIAN STYLE) | SIRELETSE SA SOUTH INDIAN MACARONI RECIPE Recipe ea South Indian Macaroni | Mokhoa oa ho lokisetsa Macaroni (Sistimi ea India Boroa) | South Indian Style Macaroni Recipe Prep Time 10 Mets Cook Nako 10M Kakaretso ea Metsotso e 20Recipe Ka: Chef Gaurav Chadha
Mofuta oa Recipe: Lijo tse bobebe
E sebeletsa: 3
Lisebelisoa-
Metsi - litara e le 1
Letsoai ho latsoa
Macaroni - 2 senoelo
Oli ea Meroho - 2 tbsp
Peo ea mosetareta - 1 tsp
Makhasi a Curry - 10-12
Eiee e mahareng, e hlakotsoe (e nyane) - 1
Chill e nyane e tala, e khaotsoe - 1-2
Linaoa, li hlakotsoe (tse nyane) ebe li belisoa - 4-5
Cauliflower e nyane, e khaotsoe ka lipalesa tse nyane ebe e phehiloe - ¼
Phofo ea Sambhar Masala -1 tbsp
Mero ea mayonnaise -5 tbsp
Mokhoa oa ho Itokisetsa-
1. Fumana pitsa u e tlatse ka metsi.
2. Qala ho belisa metsi ka lelakabe le mahareng.
3. Kenya 9 g letsoai le macaroni.
4. Pheha ka pakete litaelo kapa approx. Metsotso e 5.
5. Hlohlelletsa nako le nako ho qoba macaroni ho khomarela
tlase.
6. Sebelisa ladle ntša li-pasta tse 120 ml ka har'a beaker.
7. Fumana drainer ebe u tšela pasta e phehiloeng ka har'a colander.
8. Mona re hloka pane e sa emeng hore o e fumane.
9. Sebelisa spray se sa khang kapa u ka sebelisa oli ho pheha.
10. Beha pan ka lelakabe le tlase 'me u qale ho futhumatsa oli.
11. Ho futhumatsa oli ebe u eketsa peo ea mosetareta le makhasi a kheri.
12. Hang ha e qala ho peperana, eketsa onion, chilli e tala, linaoa, cauliflower, sambhar masala le letsoai le lenyenyane.
13. Sauté meroho metsotso e 1.
14. Kenya peta stock ho meroho e kaholimo 'me u tsoele hantle.
15. Tlosa pan ho tloha lelakabeng, eketsa mayonnaise 'me u tsose hantle.
E khutlisetse malakabeng 'me e tlohele hore e bososele motsotso o le mong kapa ho fihlela mongobo o tenya.
17. Kenya macaroni ka holim'a mongobo 'me u akhote hantle.
18. Sejana se se se lokile, khabisa sejana ebe u se chesa se chesa.
- O ka eketsa meroho eo o e ratang.
- Ho sebeletsa boholo - kopi e le 1
- Lik'hilojule - 400 cal
- Mafura - 32 g
- Li-carbohydrate - 45 g
- Fibre ea phepo - 3 g
