Chilli Paneer Gravy e Chesang: O Lokela ho Leka

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

Ka hare feela

• Lihora tse 6 tse fetileng Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona
• 
• Lihora tse 7 tse fetileng Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
• Lihora tse 9 tse fetileng Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
• Lihora tse 12 tse fetileng Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021

Se ke oa Lahleha

• Litaba Vishnu Vishal le Jwala Gutta ba tlamahane ka la 22 Mmesa: Lekola lintlha mona
• Lipapali Likhau tsa Cricket tsa New Zealand: Williamson o hapa Khau ea Sir Richard Hadlee ka lekhetlo la bone
• Likoloi Kabira Mobility Hermes 75 High-Speed ​​Commerce Delivery Scooter e Qaliloe India
• Lifilimi Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Le Linaleli Tse Ling tsa Boroa li Romella Litakatso ho Balateli ba Tsona
• Lichelete Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
• Theknoloji Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama karolo ea Telecom
• Thuto Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
• Tsamaea Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa

Ha re tseba hore baratuoa ba rona ba re phehela ho hong ho monate, re mpa re emela hore re e tšoare, na ha ho joalo?

Haholo-holo haeba sejana se khethehileng se na le paneer, re na le bonnete ba hore o tla lula o shebile nako ea lijo tsa hau tsa mots'eare / lijo tsa mantsiboea ho phethela sejana seo u se ratang. Li-diresepe leha e le life tse lokiselitsoeng ka paneer li ntle feela ebile li leholimong.

Kahoo, re u fa lebaka le leng la ho rata paneer, ke ka hona kajeno re arolelaneng le uena risepe e khethehileng ea chilli paneer gravy.

Tsamaiso e nka hoo e ka bang halofo ea hora, empa ho hlile ho bohlokoa hore o e emele! Mofuta ona oa tatso o latsoa hamonate ha o na le roti kapa botala kulcha ho latsoa tatso e enneng ea paneer gravy.

Kahoo, u se ke ua senya nako hape 'me u shebe risepe ena e bonolo.

Recipe Ka: Basebetsi ba Boldsky

Mofuta oa Recipe: Thupelo e kholo

E sebeletsa: 4

• Paneer (linoelo tse 2) - 500 g

  Chillies tse tala - 5 ho isa ho 6

  Phofo e khubelu ea chilli - 1/2 teaspoon

  Phofo ea raese - 1 teaspoon

  Semela sa poone - likhaba tse 2

  Sauce e khubelu ea chilli - 1 teaspoon

  Soy sauce - 1 teaspoon

  Puree ea tamati - senoelo se le seng

  Liieee - senoelo se le seng

  Green capsicum - 1/2 senoelo

  Khemere - 1/2 teaspoon

  Konofolo - 1/2 teaspoon

  Lero la lemone - 1/2 teaspoon

  Makhasi a Coriander - 1/2 senoelo

  Oli

  Letsoai

Mokhoa oa ho Itokisetsa

• 1. Nka sekotlolo se senyenyane, eketsa phofo ea raese, garam masala, letsoai le metsi.

  2. Kopanya metsoako eohle hantle.

  3. Kenya likhalase tsa paneer ebe u kopanya hantle.

  4. Khabareng, futhumatsa oli ka pane.

  5. Kenya paneer ka har'a oli ebe u li halika ho fihlela li sootho ka 'mala.

  6. Nka pane e 'ngoe' me u chese oli.

  7. Kenya liiee tse khethiloeng, puree ea langa le le lej le capsicum.

  8. Kenya ginger le peista ea konofolo ebe u li sesa.

  9. Kamora metsotso e 10 ho isa ho e 15, eketsa paneer e halikiloeng ho eona.

  10. Kenya letsoai ho latsoa.

  11. Fafatsa lero la lero la lemone ka holim'a gravy.

  12. Khabisa ka li-coriander tse ling.

  13. Sebeletsa chesang ka roti

Litaelo

• 1. Se ke oa eketsa paneer ntle le ho e halika.
• 2. U ka boela ua kenya tranelate e ncha ho hlahisa tatso e eketsehileng.

Tlhahisoleseling ea phepo e nepahetseng

• Boholo ba ho sebeletsa - 1 ho sebeletsa
• Lik'hilojule - 316.8 cal
• Mafura - 11.3 g
• Liprotheine - 31.5 g
• Likhabohaedreite - 15.5 g
• Tsoekere - 7.2 g
• Faeba - 0,7 g

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang