Lisebelisoa tsena li pakile ho fokotsa mafura a Belly bekeng e le 'ngoe

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

Ka hare feela

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• Lihora tse 11 tse fetileng Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021

Se ke oa Lahleha

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• Lifilimi Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Le Linaleli Tse Ling tsa Boroa li Romella Litakatso ho Balateli ba Tsona
• Lichelete Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
• Theknoloji Likoloto tsa AGR Le fantisi ea morao-rao ea Spectrum e ka ama karolo ea Telecom
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• Tsamaea Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa

Ho ba le mpa e bataletse ke seo basali bohle ba se labalabelang. Empa bophelo ba ho lula fatše, mekhoa e fosahetseng ea lijo le ho hloka boikoetliso ke lisosa tse 'maloa tse lebisang ho bokelleng mafura ho potoloha mpa. Sena ha se etse hore motho a shebahale a le mobe feela empa ho feta moo ke le leng la matšoao a hore o phela bophelo bo seng botle.

Hape Bala: Matšoao a Lemosang a Kankere ea Lebele

Kahoo haeba u e mong oa ba loanang ho fumana mpa e bataletseng kapele mme o leka ka hohle ho fokotsa mafura a mpa, joale kajeno ho Boldsky re u tlisetsa e 'ngoe ea kalafo ea tlholeho ea mafura a mpa.

Lintho tsohle tseo motho a li hlokang ke lisebelisoa tse 'maloa tsa tlhaho tse fumanehang hangata - ginger e ommeng, lebese la botoro, pepere e ntšo, ajwain, peo ea kumine le letsoai la rock. Lisebelisoa tsena kaofela ha li kopantsoe hammoho 'me li nkuoa li etsa mehlolo. Tsena li thusa ho fokotsa mafura a mpeng ka bongata bekeng e le 'ngoe feela' me sena se netefalitsoe.

Hape Bala: Melemo ea bophelo bo botle ba konofolo e tala

Motsoako o bitsoang gingerol o nang le ginger ke e 'ngoe ea metsoako e tsebahalang e thusang ho thibela pokello ea mafura. Ntle le moo, lebese la 'mele ke ntho e' ngoe e thusang ho ntlafatsa tšilo ea lijo le ho ntša mafura a tsoang 'meleng.

Mokhoa oa ho sebelisa metsoako o hlalositsoe mona. Sheba.

1. Phofo ea Ginger e Omileng: Nka phofshoana e ommeng ea ginger.

2. Pepere e Ntšo: Nka phofo ea pepere e ntsho.

3. Ajwain: E tsejoang hape e le peo ea carom, nka pini e nyane ea peo ea ajwain

4. Peo ea kumine: Kenya phofshoana ea peo ea kumine.

5. Letsoai la Rock: Nka sengoathoana sa letsoai la lejoe, u se sila ebe u nka pinch e nyane ea sona.

6. Lebese la Butter: Nka khalase ea lebese.

7. Kopanya pinch ea lisebelisoa tsena kaofela le khalase ea buttermilk.

8. E noe habeli ka letsatsi. Sena se thusa ho fokotsa mafura ka mpeng kapele.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang