Leka Pheko Ena ea Lihoete Ho Phekola ho Tsoa Pele ho Nako Ka Tlhaho!

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

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Se ke oa Lahleha

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Uena le molekane oa hau le phomolong ea lerato, le na le lijo tsa mantsiboea tse monate le veine 'me joale le mothating oa ho etsa lerato la nama.

Leha ho le joalo, ha u le liphateng ebile u le bohareng ba nako ea ho etsa lerato, u ba le bothata ba ho ntša metsi pele ho nako mme hanghang monate o felile ho uena le molekane oa hau!

Joalo ka ha boholo ba rona batho ba baholo re kanna ra tseba hajoale, ketso ea ho etsa lerato kapa thobalano lipakeng tsa batho ba babeli e ka ba monate ha e lumella balekane ka bobeli ho natefeloa ke ketso eo ka botlalo le ho fihla sehlohlolong.

Hangata, ka mabaka a fapaneng, monna a kanna a sitoa ho ntšetsa pele ketso ea ho etsa lerato nako e telele mme a ba le boemo bo tsejoang ka hore ke ejaculation pele ho nako.

Ho ejaculation pele ho nako ke boemo boo molekane oa monna a nang le bothata ba ho khaotsa ho laoloa ha mokelikeli oa seminal, pele kapa kamora ho kenella kahare.

Ka lebaka la ho tsoa peo pele ho nako, balekane ka bobeli ba kanna ba se ke ba natefeloa ke thobalano mme sena se ka baka pherekano e ngata.

Ntle le moo, haeba monna a e-na le bothata ba ho tsoa peo pele ho nako, ho ka baka bokhachane bo sa reroang, kaha a ke ke a khona ho itšoara nakong ea thobalano.

Ho ka ba le lisosa tse ngata tsa ho tsoa peo pele ho nako, joalo ka khatello ea maikutlo, khatello e phahameng ea mali, lefu la tsoekere, botenya, khatello ea maikutlo, khatello ea maikutlo, ho tsuba le ho noa haholo, maemo a tlase a testosterone, cholesterol e phahameng, jj.

Ka makhetlo a mangata, batho ba ikutloa ba nyahame haholo ke ho khahloa pele ho nako mme ba batla kalafo e turang e ka bang le litlamorao.

Kahoo, haeba u batla mokhoa oa tlhaho oa ho phekola ho tsoa peo pele ho nako, moo u ka lokisang pheko hae, joale sheba pheko ena e ikhethang ea rantipole!

Lisebelisoa Tse Hlokahalang:

• Grated Carrot - & frac12 senoelo
• Lehe la mahe - la 1 Lehe
• Fenugreek - 1 teaspoon

Pheko ena ea tlhaho ea ho phekola ho tsoa peo pele ho nako e sebetsa hantle haholo, ho latela batho ba bangata ba e sebelisang khafetsa.

Hammoho le ho sebelisa pheko ena, motho o boetse o tlameha ho nka mehato ea ho fokotsa khatello ea maikutlo le ts'ebetso ea ts'ebeliso e ka bang teng pele ho thobalano.

Ho ikoetlisa khafetsa le ho thuisa ho ka thusa ho fokotsa ho nyoloha pele ho nako. Hape, etsa bonnete ba hore u phutholohile ebile u phutholohile nakong ea thobalano.

Carrot e ruile beta carotene le li-antioxidants, tseo ka bobeli li ka ntlafatsang phallo ea mali ho tloha bokong ho ea lithong tsa botona kapa botšehali, nakong ea thobalano, ka hona ea fokotsa maemo a ho tsoa peo pele ho nako.

Lehe la lehe le ka ntlafatsa maemo a testosterone ho banna molemong oa ho phekola ho tsoa peo pele ho nako.

Fenugreek e boetse e ikemiselitse ho matlafatsa maemo a testosterone 'meleng hantle.

Mokhoa oa ho itokisa:

• Kenya litekanyo tse hlahisitsoeng tsa lisebelisoa ho blender.
• Sila hantle ho etsa motsoako.
• Sebelisa motsoako ona bosiu bo bong le bo bong, pele u robala, bonyane likhoeli tse 3.

Horoscope Ea Hau Hosane

Ho Tseba

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang