Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
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Na u motho ea sa rateng ho ja meroho le litholoana khafetsa? Haeba ho joalo, nahana hape, hobane, litlhare tsa tlhaho li ipakile li sebetsa hantle haholo!
Litlhare tsa tlhaho tse ka lokisoang hae, li na le bokhoni ba ho boloka motho a phetse hantle hape hobane metsoako ea tlholeho ha e na lik'hemik'hale tse kotsi tse ka lematsang 'mele ka tsela e ngoe, ho fapana le meriana ea sejoale-joale.
Lingaka tse ngata ka botsona li tsebahala li sebelisa litlhare tse iketselitsoeng, li sebelisa lisebelisoa tsa kichineng ho alafa mathata a itseng.
Pheko ea lapeng ha e theko e tlase ebile e bolokehile ho e sebelisa, hape e ka sebetsa hantle haholo ho phekoleng maloetse le mathata a fapaneng, 'me ha e bake tšoso ea litla-morao.
Na u ne u tseba hore motswako wa lero la lero la monokotšoai le mahe a linotši, o na le matla a ho thibela le ho alafa maemo a bophelo bo fetang 8?
Nka feela likhaba tsa khaba tse tharo bakeng sa lero la mohope, eketsa likhaba tse 2 tsa mahe a linotši ho eona, hlohlelletsa hantle 'me u je motsoako ona hoseng ho hong le ho hong, pele ho lijo tsa hoseng.
Sheba tse ling tsa bophelo bo botle ka ho fetisisa Melemo ea motsoako oa lero la mohope o babang le mahe a linotsi, mona.
1. E phekola lefu la tsoekere
Ha li-enzyme tse matla tse teng ka har'a motsoako oa lero le bohloko la mahe a linotši li na le bokhoni ba ho fokotsa tekanyo ea tsoekere ea mali ho isa bohōleng bo itseng, e ka alafa matšoao a lefu la tsoekere.
2. Detoxifying The System
Ka ho ntša litšila le chefo tse teng ho uena le phallo ea mali le mala, lero lena la litlama le ka senya 'mele oa hau.
3. Ho Hloekisa Masapo a Mosi
Ha motswako oa mohope o bohloko le mahe a linotši o ka tlosa lera la nicotine le koahelang matšoafo a hao ho tsubeng khafetsa, le ka hloekisa matšoafo a hau hantle.
4. O phekola lefu la sefuba
Ha seno sena sa tlhaho sa bophelo bo botle se na le bokhoni ba ho fepa pampitšana ea hau ea phefumoloho le ho eketsa bokhoni ba sona ba ho loants'a li-allergen, se ka alafa matšoao a itseng a asthma.
5. Ts'oaetso ea Aids
Motsoako oa lero la lero la mahe a linotši le mahe a linotši o na le bokhoni ba ho susumetsa tlhahiso ea maro a phetseng hantle a tšilo ea lijo, ka hona e thusa tšebetso e ntle ea tšilo ea lijo.
6. E thusa ho theola boima ba 'mele
Ho noa pheko ena ea bophelo hoseng ho hong le ho hong le ho ikoetlisa le ho ikoetlisa ho ka u thusa ho theola boima ba 'mele kapele.
7. E liehisa botsofali ba sele
Lihlahisoa tse ngata tse nang le antioxidant tse teng ka seno sa bophelo bo botle li na le bokhoni ba ho fokotsa ts'ebetso ea botsofali ba sele, ka hona li u boloka u phetse hantle nako e telele.
