10 Masks ea Moriri oa Bosiu Bakeng sa Moriri o Khanyang

Mabitso A Makaletseng A Bana

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Ho kuta moriri ho bohlokoa haholo 'me bohle re tseba hore na hobaneng! Lebaka le leng la sena ke hore khafetsa re amahanya moriri oa rona, sebopeho sa oona, bolelele ba oona, molumo oa 'ona le setaele sa ona le chebahalo ea rona. Mohlala, moriri o bonolo, o benyang, o bosootho, le o fepehileng o khabisa ponahalo eohle ea rona hanghang, o re etsa hore re shebahale re le boits'epo ebile re le motle ha re bapisoa le moriri o omeletseng le o lerootho.

Ho na le lintlha tse 'maloa tse kang ts'ilafalo, litšila, lerōle le lerootho tse ka senyang moriri oa rona hore li se hlole li khanya. Joale ke eng seo u hlokang ho se etsa ho fumana khanya eo hape? U ka e fa lijo tse hlokahalang joang? Karabo e bonolo haholo - e-ea bakeng sa mask e ntle e entsoeng lapeng ka bosiu bo le bong.

Mokhoa oa ho etsa masela a moriri oa bosiu bo le bong

1. Oli ea mohloaare le maske ea moriri oa mayonnaise

Oli ea mohloaare e thusa ho thibela makhopho, fungus le mathata a mang a letlalo a lebisang letlalong le omeletseng, le bosootho. E boetse e u fa moriri o benyang. ^[1]

Lisebelisoa

• 2 tbsp oli ea mohloaare
• 2 tbsp mayonnaise

Mokhoa oa ho etsa

• Kopanya ka bobeli oli ea castor le mayonnaise ka sekotlolo. Kenya bolo ea k'hothone ho tse ling Sebelisa motsoako letlalong la hao le moriri.
• Ho silila metsotso e seng mekae ebe u e tlohela bosiung boo. Apara capu ea shaoara ha ho hlokahala.
• E hlatsoe hoseng u sebelisa sesepa-hlooho sa hau se tloaelehileng.
• Pheta sena hang ka beke bakeng sa sephetho se lakatsehang.

2. Mask ea moriri oa aloe vera

Aloe vera e na le li-enzyme tsa proteolytic tse lokisang lisele tsa letlalo tse shoeleng hloohong. Ntle le moo, e boetse e le setlolo se setle se sieang moriri oa hau o boreleli ebile o benya. ^[pedi]

Motsoako




• 2 tbsp aloe vera gel

Mokhoa oa ho etsa

• Tlosa gel ea lekhala ho lekhasi la lekhala ebe u e fetisetsa sekotlolo.
• Nka gel e fanang ka seatla se bulehileng 'me u e silille hloohong le moriri.
• Koahela moriri oa hau ka sekoaelo sa shaoara 'me u se siee bosiu bo le bong.
• E hlatsoe hoseng.
• Pheta sena hang ka matsatsi a 15 bakeng sa sephetho se lakatsehang.

3. Maske a moriri oa lehe le coconut

Oli ea coconut e na le asiti ea lauric e e nolofalletsang ho kenella kahare ea moriri, ka hona e e fepa ka hare. ^[3]

Lisebelisoa

• 2 tbsp oli ea kokonate
• 1 lehe

Mokhoa oa ho etsa

• Kopanya lisebelisoa ka bobeli ka sekotlolo.
• Nka motsoako o fanang ka seatla se bulehileng 'me ka bonolo o o sebelise hloohong ea hau le ho silila ka metsotso e ka bang 3-5.
• E tlohele bosiung bo bong.
• E hlatsoe ka metsi a foofo u sebelisa sesepa-hlooho sa hau se tloaelehileng.
• Pheta sena hang ka beke bakeng sa sephetho se lakatsehang.

4. Sekoaelo sa moriri sa yogurt le vithamine E

Yogurt e na le vithamine B le D le liprotheine tse e etsang sesebelisoa sa bohlokoa bakeng sa kholo e phetseng hantle ea moriri.

Lisebelisoa

• 2 tbsp yogurt
• 2 tbsp vithamine E phofo (li-capsules tse 4 tsa vithamine E)

Mokhoa oa ho etsa

• Ka sekotlolo, eketsa phofo ea vithamine E kapa u bule li-capsules tse seng kae tsa vithamine E.
• Ka mor'a moo, eketsa yoghurt ho eona ebe u kopanya hantle.
• Tlotsa motsoako letlalong la hao le moriri ebe u o siea bosiu bo le bong.
• Pheta sena hang ka beke bakeng sa sephetho se lakatsehang.

5. Makhasi a kheri le maske ea moriri oa ratanjot

Makhasi a Curry a na le liprotheine tse ngata le beta-carotene tse bohlokoa bakeng sa ho sebetsana le mathata a kang ho lahleheloa ke moriri.

Lisebelisoa

• Makhasi a 8-10 a curry
• Lithupa tsa 2-4 tsa ratanjot
• 2 tbsp oli ea kokonate

Mokhoa oa ho etsa

• Koahela lithupa tse ling tsa ratanjot ka oli ea coconut bosiu bo le bong. Hoseng lahla lithupa ebe u fetisetsa oli sekotlolong.
• Sila makhasi a seng makae a kheri ka metsi ho etsa peista.
• Kopanya makhasi a oli le a curry a maname hantle.
• Tlotsa motsoako letlalong la hao le moriri 'me u o lumelle ho lula bosiu bo le bong.
• E hlatsoe hoseng ka sesepa-hlooho sa hau se tloaelehileng.

6. Lebese la moriri oa lebese le mahe a linotši

Lebese le na le mefuta e 'meli ea liprotheine - whey le casein, tseo ka bobeli li leng molemo molemong oa moriri oa hau. Mahe a linotši, ka lehlakoreng le leng, a sebetsana ka katleho le mathata a moriri joalo ka tahlehelo ea moriri kapa moriri o omileng le o lerootho. ^[4]

Lisebelisoa

• 2 tbsp lebese
• 2 tbsp mahe a linotši

Mokhoa oa ho etsa

• Kopanya lisebelisoa ka bobeli ka sekotlolo.
• Nka motsoako o fanang ka seatla se bulehileng 'me ka bonolo o o sebelise hloohong ea hau le ho silila ka metsotso e ka bang 3-5.
• E tlohele bosiung bo bong.
• E hlatsoe ka metsi a foofo u sebelisa sesepa-hlooho sa hau se tloaelehileng.
• Pheta sena hang ka beke bakeng sa sephetho se lakatsehang.

7. Tee e tala & mask ea moriri oa lehe

E ruile likatekine le li-antioxidants, tee e tala ke khetho ea mantlha bakeng sa ba sebetsanang le tahlehelo ea moriri. Ho sebelisa tee e tala khafetsa ho boetse ho etsa hore moriri oa hau o phatsime le ho ba bonolo. ^[5]

Motsoako

• 2 tbsp tee e tala
• 1 lehe la yolk

Mokhoa oa ho etsa

• Kopanya tee e tala le yolk ea lehe ka sekotlolo ebe o li hlakola hammoho. Kenya bolo ea k'hothone le motsoako ebe u e tlotsa hloohong le moriri.
• Ho silila metsotso e seng mekae ebe u e tlohela bosiung boo. Apara capu ea shaoara ha ho hlokahala.
• E hlatsoe hoseng u sebelisa sesepa-hlooho sa hau se tloaelehileng.
• Pheta sena hang ka beke bakeng sa sephetho se lakatsehang.

8. Mask a moriri oa banana le mahe a linotši

Libanana li na le potasiamo e ngata, li-antioxidants, lioli tsa tlhaho le livithamini tse li etsang khetho e ntle bakeng sa mathata a kang ho lahleheloa ke moriri kapa ho oa ha moriri. Ho feta moo, li fana ka letlalo la tlhaho le bonolo ho moriri oa hau. ^[6]

Lisebelisoa

• 2 tbsp makhasi a banana a mashed
• 2 tbsp mahe a linotši

Mokhoa oa ho etsa

• Kopanya lisebelisoa ka bobeli ka sekotlolo.
• Nka motsoako o fanang ka seatla se bulehileng 'me ka bonolo o o sebelise hloohong ea hau le ho silila ka metsotso e ka bang 3-5.
• E tlohele bosiung bo bong.
• E hlatsoe ka metsi a foofo u sebelisa sesepa-hlooho sa hau se tloaelehileng.
• Pheta sena hang ka beke bakeng sa sephetho se lakatsehang.

9. Maseke ea avocado le oli ea mohloaare

Avocado e na le livithamini A, D, E le B6, hammoho le li-amino acid, koporo le tšepe tseo kaofela li ntlafatsang 'mala oa moriri oa hau, ka hona li u fa moriri o bonolo le o benyang.

Lisebelisoa

• 2 tbsp makhasi a avocado
• 2 tbsp oli ea mohloaare

Mokhoa oa ho etsa

• Kopanya metsoako ka bobeli ka sekotlolo.
• Nka motsoako o fanang ka seatla se bulehileng 'me ka bonolo o o sebelise hloohong ea hau le ho silila ka metsotso e ka bang 3-5.
• E tlohele bosiung bo bong.
• E hlatsoe ka metsi a foofo u sebelisa sesepa-hlooho sa hau se tloaelehileng.
• Pheta sena hang ka beke bakeng sa sephetho se lakatsehang.

10. Sekoaelo sa moriri oa Castor, sinamone, & honey

Oli ea Castor e na le litšobotsi tse thibelang likokoana-hloko le likokoana-hloko tse bolokang letlalo la hao le se na tšoaetso. Ntle le moo, e na le vithamine E e ngata, liminerale, liprotheine, le omega-6 le omega-9 tse nang le mafura a mafura a thusang moriri oa hau oa moriri. ^[7]

Lisebelisoa

• 2 tbsp oli ea castor
• 2 tbsp sinamone phofo
• 2 tbsp mahe a linotši

Mokhoa oa ho etsa

• Kopanya lisebelisoa tsohle ka sekotlolo.
• Nka motsoako o fanang ka seatla se bulehileng 'me ka bonolo o o sebelise hloohong ea hau le ho silila ka metsotso e ka bang 3-5.
• E tlohele bosiung bo bong.
• E hlatsoe hoseng u sebelisa sesepa-hlooho sa hau se tloaelehileng.
• Pheta sena hang ka beke bakeng sa sephetho se lakatsehang.
Sheba Litšupiso tsa Sengoloa
1. [1]Tong, T., Kim, N., & Park, T. (2015). Ts'ebeliso ea lihlooho tsa Oleuropein e Khothaletsa Kholiso ea Moriri oa Anagen ho Telogen Mouse Skin.PloS one, 10 (6), e0129578.
2. [pedi]Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Phuputso e bapisoang ea litlamorao tsa ts'ebeliso ea lihlooho tsa Aloe vera, lihormone tsa qoqotho le silifadiazine ea silevera maqeba a letlalo ho likhoto tsa Wistar. Patlisiso ea liphoofolo tsa Laboratori, 28 (1), 17-21.
3. [3]India, M. (2003). Phello ea oli ea diminerale, oli ea soneblomo le oli ea coconut ho thibela tšenyo ea moriri.j, Cosmet. Sci, lilemo tse 54, 175-192.
4. [4]Al-Waili, N. S. (2001). Phekolo ea kalafo le litlamorao tsa mahe a linotši a sa jeoeng ke lefu le sa foleng la seborrheic dermatitis le makhopho. Koranta ea Europe ea lipatlisiso tsa bongaka, 6 (7), 306-308.
5. [5]Esfandiari, A., & Kelley, P. (2005). Litholoana tsa metsoako ea tee polyphenolic mabapi le tahlehelo ea moriri har'a litoeba.Journal ea National Medical Association, 97 (6), 816-818.
6. [6]Frodel, J. L., & Ahlstrom, K. (2004). Ho aha bocha litšitiso tse rarahaneng tsa letlalo la hlooho: lekhapetla la banana le boetse le hlahile.
7. [7]Maduri, V. R., Vedachalam, A., & Kiruthika, S. (2017). 'Castor Oil' - Selelekela sa ho Hlakola Moriri Haholo Koranta ea machabeng ea trichology, 9 (3), 116-118.

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