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Mathata a moriri oa bosiu a kang ho lahleheloa ke moriri, ho fokotsa moriri, ho senya, ho hlohlona ha letlalo, joalo-joalo, ho atile haholo har'a basali lefats'eng lohle. Ka lebaka la bophelo ba rona bo sa pheleng hantle, tšilafalo le lintlha tse ling tse 'maloa tse amang bophelo ba hau ka thata.
Haeba u ikutloa eka leha u sebelisa lihlahisoa tsa theko e tlase tsa tlhokomelo ea moriri, likhoele tsa hau ha li shebahale kapa ho ikutloa ka tsela eo u li batlang ka eona, bala e le 'ngoe.
Joalo, kajeno re u tsebisa ka motswako oa mohlolo oa metsoako ea tlhaho ea 2 e ka thusang moriri oa hau ka tsela eo u neng u qala ho e tseba.
Hape Bala: Moriri Hacks O Tla Etsa Hore Bophelo ba Hau bo be Bonolo!
Lisebelisoa tse 2 ke oli ea coconut le lero la lemone. Ho sebelisa motswako ona oa mohlolo meriring ea hau ho ka thusa haholo bophelo bo botle le ponahalo ea likhoele tsa hau.
Bakeng sa ho lokisetsa sena, tšela likhaba tsa khabare tse peli tsa oli ea coconut ebe o eketsa khaba e le 1 ea lero la lemone. Senya motswako ona hloohong ea hau ebe o o tlohela bonyane hora kapa o o tlohele bosiung bo le bong.
Ho tloha ho lokisa moriri o senyehileng le ho tiisa metso ea moriri, motswako ona oa mohlolo o ka etsa hore likhoele tsa hau li be betere ka litsela tse fapaneng.
Bala ho fumana melemo ea ho sebelisa oli ea coconut ka lero la lemone moriri oa hau.
1. E khothalletsa Khōlo ea Moriri
Boteng ba liprotheine le liminerale ka bobeli, oli ea coconut le lero la lemone, li ka matlafatsa methapo ea moriri le ho khothaletsa kholo ea moriri. Basali ba bangata ba hlapanya ka katleho ea metsoako ena e 2 e makatsang.
2. E phekola mokopa
Li-antioxidants tse matla tsa oli ea coconut li kopantsoe le litso tsa citric tsa lero la lemone li ka etsa hore mekotla e be ntho ea nakong e fetileng. Motsoako ona oa linaleli oa metsoako ea tlhaho o matlafatsa li-follicles tsa moriri oa hau mme o o nolofalletsa ho phekola mekotla hantle.
3. E thibela ho soeufala ha Moriri
Oli ea coconut e tsejoa ka ho fepa methapo ea moriri ho tsoa tlase hantle. Le vithamine ea C e nang le lero la lemone hammoho le oli ea coconut e ka thibela moriri o moputsoa. Kopano ena e sebelisoa haholo ke batho ho lahla likarolo tse lefatla.
4. Letlalo le hlohlona
Ho kopanya oli ea kokonate e nang le lero la lero la lemone ho ka u fa phomolo hloohong e hlohlona. Ntle le letlalo la hlooho e thobang, motswako ona o ka boloka letlalo la hlooho le le mongobo mme la o thibela ho omella.
5. E Thibela Ho Kotela Moriri
Bakeng sa moriri o mosesane, motswako ona o ka sebetsa joalo ka thatho. Ho e sebelisa khafetsa ho ka etsa hore methapo ea hau ea moriri e be matla le ho e etsa hore e bonahale e le ntle.
6. E Etsa Moriri Bonolo
Bokhoni ba boemo bo tebileng ba metsoako ka bobeli bo ka ntlafatsa moriri oa hau haholo. Ts'ebeliso ea kamehla ea motsoako ona o makatsang e ka nolofatsa, ea matlafatsa moriri oa hau hape ea o bonesa.
7. E Sireletsa Letsatsing
Metsoako e teng linthong tsena ka bobeli e ka sireletsa khatello ea hau mahlaseling a kotsi a letsatsi. Ha u pepesehetse mahlaseli ana ho baka tšenyo e ke keng ea lokisoa mehala ea hau mme e etsa hore e senyehe habonolo.
