Limaske tsa sefahleho tsa tamati ea tlhaho ea tlhaho ea tlhaho ho felisa mmala

Mabitso A Makaletseng A Bana

Floor:

Letsatsi La Tsoalo:

Romella

Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang

Ka hare feela

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Tomato esale e thoholetsoa e le sesebelisoa sa bohlokoa sa tlhokomelo ea letlalo ka lebaka la melemo ea eona e mengata. Le ha langa le le lej e ka sebelisoa ho phekola maemo a letlalo, ho na le e 'ngoe ka ho khetheha e ka bang bohloko bo boholo ho sebetsana le eona.

Re bua ka 'mala oa letlalo. Sena se etsahala ha ho na le tlhahiso e feteletseng ea melanin 'meleng. Ka lebaka leo, ho hlaha matheba a lefifi letlalong la hao. Matheba ana a ka hlaha likarolong tse fapaneng tsa 'mele. Leha ho le joalo, tse hlahang letlalong la sefahleho e ka ba bothata bo boholo ka ho fetisisa, kaha ho thata ho li pata.

Mona ke moo tamati e ka sebetsang e le mosebeletsi oa mehlolo mme ea u thusa ho loants'a boemo bona bo tšosang ba letlalo, kaha sesebelisoa sena sa tlhaho se tletse limatlafatsi tse ka matlafatsang bophelo bo botle ba letlalo le lisebelisoa tsa ho soeufatsa letlalo tse ka bebofatsang matheba a lefifi.

Hape, ho na le mekhoa e 'maloa eo ka eona u ka sebelisang langa le le lej ho alafa pigmentation. Mona, re thathamisitse lipepepe tsa limaske tsa sefahleho tsa langa le le lej tse ka sebelisoang ho felisa mmala hantle.

Tamati + yogurt

Fokotsa khabapo e 1 ea lekhapetla la langa le le lej ebe u e kopanya le khaba e le 1 ea yogurt e ncha.

Tlotsa maske letlalong la sefahleho 'me u e hlatsoe ka metsi a tloaelehileng kamora metsotso e 10.

Sebelisa sena makhetlo a 2-3 ka beke bakeng sa liphetho tse bonahalang.

Tamati + Oatmeal

Fafatsa sekotoana sa tamati e butsoitseng ka ho phethahetseng ebe u se kopanya le likhabapo tse 2 tsa oatmeal.

Tšoaea lintho tse sefahlehong sa hao 'me u li lumelle hore li ome metsotso e ka bang 10 pele u li hloekisa ka metsi a fofo.

Sebelisa maske ena habeli ka beke ho bona liphetoho tse bonahalang ponahalong ea letlalo la hao.

Tamati + Litapole

Kopanya khaba e le 1 ea makhasi a langa le le lej le ½ teaspoon ea lero la litapole.

E silille letlalong la hao ebe u e siea moo metsotso e 15 pele u e hloekisa ka metsi a tloaelehileng.

Tšebeliso ea mask ena e makatsang beke le beke e ka hlahisa litholoana tse ntle letlalong la hao.

Litamati + tsoekere e sootho

Kopanya khaba e le 1 ea lero la langa le le lej le 1 teaspoon ea tsoekere e sootho.

Tšoaea lintho tse kopantsoeng letlalong la hao 'me u li lule moo metsotso e ka bang 10 pele u li hloekisa ka metsi a foofo.

Maske ena a ka sebelisoa motheong oa beke le beke ho fumana litholoana tse ntle.

Tamati + Lehe le Lesoeu

Arola lehe le lesoeu ebe u le kopanya le likhabapo tse 2 tsa makhasi a langa le le lej.

Bokella maske sefahlehong sa hau mme kamora metsotso e 20, e hloekise ka metsi a futhumetseng.

Sebelisa mask ona o makatsang oa sefahleho beke le beke bakeng sa ho phekola 'mala.

Tomate + Apple Cider Vinegar le Turmeric

Kopanya motsoako oa likhabapo tse 2 tsa makhasi a langa le le lej, marotholi a mane a asene ea apole le sopho e 1 ea phofo ea turmeric.

E tlotse letlalong la hao 'me u e boloke ka metsotso e 5-10, e hlatsoe.

Tšebeliso ea maske ena e sebetsang khoeli le khoeli e ka sebetsana le bothata ba 'mala.

Tamati + Aloe Vera Gel

Kopanya teaspoon e 1 ea e 'ngoe le e' ngoe, makhasi a langa le le lej le lekhala la lekhala.

Abela mask sefahlehong sa hau 'me u se tlohelle se omelle metsotso e ka bang 10 pele u e hloekisa.

Fana ka mask ona o ruisang letlalo sebaka sa tloaelo ea hau ea letsatsi le letsatsi ho fumana liphetho tse bonahalang.

Tamati + Mahe a linotši

Theha mask ena e latelang ka ho kopanya khaba e 1 ea makhasi a langa le le lej le khabapo e le 1 ea mahe a linotši.

Leka ho lekana maske letlalong la sefahleho sa hau 'me u e tlohele moo metsotso e 10 pele u hlatsoa masala ka metsi a tloaelehileng.

Sebelisa maske ena makhetlo a 2-3 ka beke ho fumana liphetho tse lakatsehang.

Litapole tsa avocado

Hlatsoa avocado ka botlalo ebe ue kopanya le likhabapo tsa 2-3 tsa makhasi a langa le le lej.

Koahela letlalo la sefahleho ka mask o hlahang 'me kamora metsotso e 15, e hlatsoe ka metsi a hloekisang a bonolo le metsi a futhumetseng.

Habeli ka khoeli, tšoara letlalo la hao le nang le 'mala ka mask ona oa langa le le lej ho fumana sephetho se o se batlang.

Tomate + Papaya Pulp le Oli ea Almond

Koahela khabapo e 1 ea lekhapetla la langa le le lej le ½ teaspoon ea e 'ngoe le e' ngoe, makhasi a papaya le oli ea almonde.

Kenya sefahleho sefahleho 'me u se lumelle hore se ome metsotso e 10 hantle. Hamorao, sebelisa metsi a foofo ho hloekisa thepa eo.

Sebelisa mask ona habeli ka khoeli ho fokotsa 'mala oa letlalo.

Horoscope Ea Hau Hosane

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Nthomelle Ka Lengolo-Tsoibila Bonts'A Sebakeng Sa Marang-Rang