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E tlameha ho shebella

Se ke oa Lahleha

Lapeng Botle Tlhokomelo ea moriri Tlhokomelo ea Moriri oi-Monika Khajuria Ka Monika khajuria ka Phuptjane 13, 2019

Monsoon o teng mme ka eona ho hlaha taba ea moriri o boreleli. Moriri oa Frizzy o thata ho thapisoa 'me ho sa tsotelehe hore na re leka ka thata hakae, ho thata ho o laola. Moriri o moferefere o hloka phepo e nepahetseng le tlhokomelo, 'me ho hloka mamello e kholo ho etsa joalo.

Joale ke hobaneng ha moriri oa rona o fetoha moferefere? E, hangata ho etsahala haeba o na le moriri o ommeng haholo. Moriri o ommeng o tloaetse ho monya mongobo moriri 'me sena se lebisa ho ruruheng ha litelu tsa moriri' me ka hona o qetella ka moriri o hlabang. Leha ho le joalo, ts'ilafalo, lik'hemik'hale tse sebelisitsoeng moriri, ho pepesehela letsatsi haholo le ts'ebeliso e feteletseng ea lisebelisoa tsa setaele sa mocheso le tsona li ka lebisa ho moriri o tsitsipanyang.

Ho sebelisa lihlahisoa tse kenyelletsang lik'hemik'hale ho sebetsana le moriri o hohlang ha ho bonahale e le mohopolo o motle. Joale, u na le likhetho life tse ling? Ho bonolo haholo - litlhare tsa lapeng. Litlhare tsa lapeng ke tsona tse molemohali ha ho tluoa tlhokomelong ea moriri oa hau. Li na le metsoako ea tlhaho e sebetsanang le bothata ba moriri ntle le ho baka tšenyo e ngoe.

Sehloohong sena, re arolelana le uena litlhare tse 11 tsa lapeng ho thapisa moriri o boreleli le ho etsa hore moriri oa hau o be boreleli hape o laolehe. Lekola tsena.

1. Lebese la Kokonate Le Lemon

Ho futhumatsa moriri haholo, lebese la coconut le thusa ho boloka protheine e ka har'a moriri ho e etsa hore e be bonolo ebile e boreleli. Ntle le moo, e thusa ho thibela ho lahleheloa ke moriri. ^[1] Lemon e na le vithamine ea C e thusang ho holisa moriri le ho thapisa moriri o phatsimang. ^[pedi]

Lisebelisoa

Khalase ea lebese la coconut
1 lemon

Mokhoa oa tšebeliso

Ka khalase ea lebese la coconut, pepeta sirilamunu ebe o e tsosa hantle.
Boloka motsoako o fumanoeng ka sehatsetsing nako e ka etsang hora ho fumana botsitso bo kang ba tranelate.
Arola moriri oa hau likarolo tse nyane.
Sebelisa motsoako moriri oa hau, karolo ka karolo, ho fihlela u koahetse moriri oa hau kaofela.
Koahela hlooho u sebelisa sekoaelo sa shaoara.
E tlohele ka metsotso e 20.
E hlatsoe hantle hamorao.

2. Aloe Vera Gel Le Oli ea Mohloaare

Mohloli o moholo oa li-vithamine le liminerale tsa bohlokoa, aloe vera gel e notlela mongobo moriri 'me e thusa ho thapisa moriri o omileng le o hlasimolohang. ^[3] Oli ea mohloaare e hlasimolla methapo ea moriri ho khothaletsa kholo ea moriri e phetseng hantle. ^[4]

Lisebelisoa

1 tbsp aloe vera gel
1 tsp oli ea mohloaare

Mokhoa oa tšebeliso

Nka aloe vera gel ka sekotlolo.
Senya oli ea mohloaare hanyane mme oe kenye ho aloe vera gel. Kopanya hantle.
Sebelisa motsoako ona hloohong le moriri. Etsa bonnete ba hore o koahela moriri oa hau ho tloha metsong ho ea ho malebela.
E tlohele ka metsotso e ka bang 45.
Hlatsoa moriri ka shampoo e bonolo, ka ho khetheha e se na sulphate.

3. Hlatsoa Biri

Karolo ea bohlokoa ea li-shampoo tse ngata tse nang le maemo, ^[5] biri e na le limatlafatsi tse fapaneng ho fepa moriri oa hau le ho o etsa hore o be bonolo hape o be boreleli.

Motsoako

Boro e bataletseng (ha ho hlokahala)

Mokhoa oa tšebeliso

Hlatsoa moriri ka mokhoa o tloaelehileng 'me u pepete metsi a mangata.
Hlatsoa moriri ka biri ha u ntse u tsoela pele ho silila letlalo la hao.
E tlohele ka metsotso e 5-10.
E hlatsoe hamorao u sebelisa metsi a tloaelehileng.

4. Avocado le Curd

Avocado e nosetsa le ho kokobetsa letlalo la hlooho ho u fa moriri o bonolo, o boreleli ebile o se na serame. Lactic acid e teng ka har'a lehare e boloka letlalo la hlooho le hloekile ebile le phetse hantle ho holisa kholo ea moriri.

Lisebelisoa

& frac12 avocado e butsoitseng
1 tbsp curd

Mokhoa oa tšebeliso

Ka sekotlolo, tšela avocado ka har'a makhasi.
Kenya curd ho sena ebe u kopanya metsoako ka bobeli hantle.
Sebelisa motsoako ona hloohong le moriri.
E tlohele ka metsotso e 30.
E hlatsoe hantle hamorao.

5. Apple Cider Vinegar Rinse

Ho hlatsoa asene ea cider ea apole ho ka etsa moriri oa rona limakatso. E beha moriri oa hau maemong ebile e thusa ho boloka letlalo la hlooho le hloekile ebile le phetse hantle ho khothaletsa kholo ea moriri o phetseng hantle.

Lisebelisoa

2 tbsp asene ea apole
2 senoelo sa metsi

Mokhoa oa tšebeliso

Kopanya asene ea apole cider ka metsi a boletsoeng. E boloke ka thōko.
Hlatsoa moriri ka mokhoa o tloaelehileng.
Hlatsoa moriri ka tharollo ea asene ea cider.
E tlohele metsotso e seng mekae.
E hlatsoe hantle hamorao.

6. Yogurt Le Mahe a Linotši

Yogurt ke motsoako o babatsehang oa ho fepa moriri oa hau. E eketsa khanya ea moriri le ho thibela ho omella moriri 'me ka hona e sebetsana le bothata ba moriri o hlabang. ^[6] Ntle le ho tiisa moriri oa hau, mahe a linotši a na le litšobotsi tse nyonyehang tse koalang mongobo moriri oa hau le ho thibela moriri o omileng le o hlasimolohang. ^[7]

Lisebelisoa

2-3 tbsp yogurt
1 tbsp mahe a linotši

Mokhoa oa tšebeliso

Nka yogurt ka sekotlolo.
Kenya mahe a linotši ho sena ebe u kopanya metsoako ka bobeli hantle.
Sebelisa motsoako letlalong la hao la moriri le moriri.
E tlohele ka metsotso e 30.
E hlatsoe ka metsi a batang.

7. Mayonnaise

E entsoe ka metsoako e phetseng hantle joalo ka asene, mahe le lero la lemone, mayonnaise e na le limatlafatsi tsa bohlokoa tse eketsang mongobo moriri oa hau le ho o etsa o be bonolo le ho benya.

Motsoako

& frac12 senoelo mayonnaise

Mokhoa oa tšebeliso

Ntša mayonnaise sehatsetsing ebe u e kenya sekotlolo ebe e re e fihle themparetjheng ea kamore.
Fokotsa moriri oa hau 'me ka bonolo u silila mayonnaise moriri oa hau o mongobo le letlalo la hlooho.
Koahela hlooho u sebelisa sekoaelo sa shaoara.
E tlohele ka metsotso e 30-45.
E hlatsoe u sebelisa shampoo e bonolo le metsi a fofo.

8. Banana, Mahe a linotsi le Kokonate Oil Mix

Banana ha e fane feela ka mongobo moriri oa hau empa e boetse e ntlafatsa ho tiea ha moriri ho etsa hore moriri oa hau o phatsime hape o be boreleli. ^[8] E atlehang ho fokotsa tahlehelo ea protheine ho tsoa ho oli ea coconut ea moriri e fepa moriri oa hau le ho thibela tšenyo ea moriri. ^[9]

Lisebelisoa

Banana e butsoitseng e 2
1 tbsp mahe a linotši
1 tsp oli ea kokonate
1 tsp oli ea mohloaare

Mokhoa oa tšebeliso

Ka sekotlolo, tšela banana ka makhasi.
Eketsa mahe a linotši ho sena 'me uo tsose hantle.
Joale eketsa oli ea coconut le oli ea mohloaare ebe u kopanya tsohle hantle.
Sebelisa motsoako letlalong la hao la moriri le moriri.
E tlohele ka metsotso e 5-10.
E hlatsoe ka metsi a foofo.

9. Oli ea Mahe le Almonde

Mohloli o motle oa liprotheine, lehe le hlasimolla methapo ea moriri ho u fa moriri o phetseng hantle le o se nang mafura. ^[10] Oli ea almonde e na le litšobotsi tse silafatsang moriri tse bolokang moriri o le mongobo 'me kahoo li kuta moriri o hlabang. ^{[leshome le motso o mong]} Ntle le moo, e na le thepa e khahlanong le ho ruruha e kokobetsang letlalo le hlohlonang le ho halefa.

Lisebelisoa

1 lehe
& frac14 senoelo sa oli ea almonde

Mokhoa oa tšebeliso

Phunya lehe ka sekotlolo.
Kenya oli ea almonde ebe u kopanya metsoako ka bobeli ho fihlela u fumana motsoako o boreleli.
Sebelisa motsoako ona hloohong le moriri.
E tlohele metsotso e 35-40.
E hlatsoe hantle 'me u hlatsoe moriri oa hau ka shampoo e bonolo.
E latele ka conditioner e itseng.

10. Mahe a linotši le Lemon

Lemone e na le thepa ea likokoana-hloko e bolokang letlalo la hlooho le hloekile. Ntle le moo, e na le vithamine C e matlafatsang letlalo la hao le moriri haholo 'me e thusa ho loantša moriri o omeletseng le o hlabang.

Lisebelisoa

2 tbsp mahe a linotši
2 tbsp lero la lemone
1 kopi ea metsi

Mokhoa oa tšebeliso

Ka sekotlolo, kopanya mahe a linotši le lero la lemone hammoho.
Kenya motsoako ona koping ea metsi 'me uo tsose hantle.
Silila letlalo la hao ka bonolo u sebelisa motsoako ona metsotso e seng mekae.
E tlohelle metsotso e meng e 10.
Hlatsoa moriri ka mokhoa o tloaelehileng.

11. Mokopu Le Mahe a Linotši

Mokopu o na le li-enzyme le li-amino acid tse fepang methapo ea moriri ho khothaletsa kholo ea moriri o phetseng hantle le maemo moriri o ommeng ho kokobetsa serame.

Lisebelisoa

1 kopi puree ea mokopu
2 tbsp mahe a linotši a tala

Mokhoa oa tšebeliso

Nka puree ea mokopu ka sekotlolo.
Kenya mahe a linotši ho sena ebe u kopanya metsoako ka bobeli hantle.
Fokotsa moriri oa hau 'me u sebelise motsoako moriri oa hau o mongobo.
E tlohele ka metsotso e 30-45.
E hlatsoe hantle 'me u hlatsoe moriri oa hau ka mokhoa o tloaelehileng.

Mehloli ea Litšoantšo: ^[12] ^[13] ^[14] ^{[leshome le metso e mehlano]} ^[16] ^[17] Sheba Litšupiso tsa Sengoloa

[1]DebMandal, M., & Mandal, S. (2011). Kokonate (Cocos nucifera L.: Arecaceae): kholisong ea bophelo bo botle le thibelo ea mafu. Asian Pacific Journal of Tropical Medicine, 4 (3), 241-247.
[pedi]Sung, Y. K., Hwang, S. Y., Cha, S. Y., Kim, S. R., Park, S. Y., Kim, M. K., & Kim, J. C. (2006). Khōlo ea moriri e khothaletsa phello ea asiti ea ascorbic 2-phosphate, sehlahisoa se nkang nako e telele sa Vitamin C. Journal ea saense ea dermatological, 41 (2), 150-152.
[3]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: tlhahlobo e khuts'oane Koranta ea India ea letlalo, 53 (4), 163-166. doi: 10.4103 / 0019-5154.44785
[4]Tong, T., Kim, N., & Park, T. (2015). Ts'ebeliso ea lihlooho tsa Oleuropein e Khothaletsa Kholiso ea Moriri oa Anagen ho Telogen Mouse Skin.PloS one, 10 (6), e0129578. doi: 10.1371 / journal.pone.0129578
[5]Gary, H.H, Bess, W., & Hubner, F. (1976). Patent No. 3,998,761. Washington, DC: Ofisi ea Patent le Letšoao la Khoebo la U.S.
[6]Cloninger, G. (1981) U.S. Patent No. 4,268,500. Washington, DC: Ofisi ea Patent le Letšoao la Khoebo la U.S.
[7]Burlando, B., & Cornara, L. (2013). Mahe a linotši dermatology le tlhokomelo ea letlalo: tlhahlobo. Journal of cosmetic Dermatology, 12 (4), 306-313.
[8]Kumar, K. S., Bhowmik, D., Duraivel, S., & Umadevi, M. (2012). Ts'ebeliso ea setso le ea bongaka ea banana. Journal ea Pharmacognosy le Phytochemistry, 1 (3), 51-63.
[9]Phatlalatso, A. S., & Mohile, R. B. (2003). Phello ea oli ea diminerale, oli ea soneblomo, le oli ea coconut ho thibela tšenyo ea moriri. Journal of science science, 54 (2), 175-192.
[10]Nakamura, T., Yamamura, H., Park, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). Peptide ea kholo ea kholo ea moriri: Motsoako oa pepere oa pepere oa likhoho o nang le metsi o matlafatsa khōlo ea moriri ka ho kenya lihlahisoa tsa tlhahiso ea li-Vascular Endothelial Growth Factor. Journal ea lijo tsa meriana, 21 (7), 701-708.
[leshome le motso o mong]Ahmad, Z. (2010). Ts'ebeliso le thepa ea oli ea almonde. Phekolo e Tlatsanang ho Tloaelo ea Kliniki, 16 (1), 10-12.
[12]https://www.gradedreviews.com/top-8-best-curly-hair-leave-in-conditioners/
[13]https://makeupandbeauty.com/9-rules-for-heat-styling-your-hair/
[14]www.rooemoela.com
[leshome le metso e mehlano]http://hairoil.org/all-you-have-to-now-about-oil-hair-treatment-faq/
[16]https://www.sallybeauty.com/hair/hair-accessories/sleepwear-satin-pillowcase/BETTYD13.html
[17]https://www.thehealthsite.com/beauty/try-out-these-4-natural-leave-in-conditioners-pr0115-264617/