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Bohloko bo ka mpeng bo ka bakoa ke mabaka a fapaneng a kang tšilo ea lijo, asiti, ho sokela, lijo tse hananang le lijo, likhase ka mpeng, ho loka ha lijo, letshollo, liso ka mpeng kapa mala, appendicitis, majoe a senya senya, majoe a liphio jj. setho sa mpa se ka baka bohloko ba mpeng. Ka lehlohonolo, ho na le litlhare tse sebetsang hantle malapeng bakeng sa bohloko ba mpeng tseo re tla li arolelana le uena kajeno.
Mabaka a 7 a Litlhaku Tsa Mpeng Nakong ea Bokhachane
Ka linako tse ling bohloko ba mpeng bo amahanngoa le matšoao a mang a kang feberu, ho hlatsa, bonolo kapa ho ruruha le mpa. Matšoao ana ke sesupo sa ts'oaetso efe kapa efe ea setho sa mpa. U tlameha ho batla thuso ea bongaka haeba bohloko ba mpeng bo amana le matšoao a mang a kang feberu.
Haeba lebaka la bohloko ba mpeng ke ho ithibela mpa, asiti e matla, ho sokela, khase le liso, ho na le litlhare tse sebetsang tsa malapeng ho kokobetsa bohloko.
Bohloko bo ka mpeng? Tseba Lisosa
U ka imolla bohloko ba mpeng joang? Mona ke litlhare tse sebetsang tsa lapeng bakeng sa bohloko ba mpeng. Sheba mekhoa e meng ea tlholeho ea ho phekola bohloko ba mpeng.
Jusi e sa tsoa khuoa
E sebelisetsoa ho phekola ho nyekeloa ke pelo, ho nyekeloa ke pelo le ho hlatsa. Ena ke e 'ngoe ea litlhare tse ntle ka ho fetisisa lapeng bakeng sa bohloko ba mpeng le cramps. U ka hlafuna makhasi a koena kapa ua e etsa lero. E ka phekola bohloko ba mpeng ka tsela ena kamora ho ja.
Lero la Lemone
E sebetsa hantle haholo ho fokotsa bohloko ba mpeng hammoho le ho nyekeloa le pelo le ho hlatsa. Kopanya teaspoon e tharo ea lero la lemone ka khalase ea metsi a futhumetseng a luke. E noe hararo ka letsatsi.
Lero la Aloe Vera
E na le litšobotsi tse hlabang. E bolaea tšoaetso mme e ka emisa ho tsoa mali ka hare. E kokobetsa mpa, e ntlafatsa tšilo ea lijo, e phekola ho sokela ebile e kokobetsa bohloko ba mpa le cramps. Kopanya lero la lekhala khalase ea metsi 'me u be le lona hoseng ho hong le ho hong.
Jusi ea Ginger
E na le litšobotsi tse khahlanong le ho ruruha le li-anti-oxidant. U ka ba le tee ea ginger ho kokobetsa bohloko ba mpeng. E tla fokotsa le ho nyekeloa ke pelo le ho hlatsa. U ka eketsa mahe a linotši ho eona. Pheha likhae tse ling tsa ginger ka metsing e le hore u ntše. Pholile 'me u e noe.
Jusi ea Chamomile
U ka fokotsa bohloko ba mpeng joang? E-ba le lero la chamomile kapa tee bakeng sa bohloko ba mpeng. E na le phello e thobang ka mpeng. E kokobetsa bohloko ba mpeng le cramps hape. O ka eketsa lero la lemone ho tee.
Lero la Cardamom Peo
Peo ea Cardamom e phekola ho nyekeloa ke pelo, ho nyekeloa ke pelo, ho hlatsa le bohloko ba mpeng. U ka etsa tee ea peo ea eona ka ho e belisa ka metsing. Pheha peo ea kumine hape le eona. Eba le sena makhetlo a mararo ka letsatsi.
Metsi a Peo ea Ajwain
Ena ke e 'ngoe ea litlhare tsa lapeng tse bohloko bakeng sa bohloko ba mpeng. Pheha lipeo tse ling tsa metsi ebe u eketsa letsoai. Noa ntho ena pele u ja.
Lero la Fennel Peo
E kokobetsa bohloko ba mpeng, ho nyekeloa ke lijo, khase le ho ruruha. Pheha peo ea fennel ka metsing ebe u eketsa lero la lemone. E noe pele u ja ho thusa ho sila lijo le ho thibela bohloko ba mpeng.
Metsi a futhumetseng a letsoai
E sebelisetsoa ho phekola mpa e halefileng. Kopanya teaspoon e le 'ngoe kapa tse peli tsa letsoai le tloaelehileng metsing a futhumetseng ebe u kopanya hantle. Noa sena ho imolla bohloko ba mpeng le mala a halefileng. Ena ke e 'ngoe ea litsela tsa tlholeho tse sebetsang tsa ho alafa bohloko ba mpeng.
Vinegar ea Apple Cider
E 'ngoe ea litlhare tsa tlhaho tsa bohloko ba mpeng ke asene ea apole. E sebelisetsoa ho alafa 'mele le ho thusa ho monya livithamini le liminerale. E boetse e na le litšobotsi tse khahlanong le septic ebile e sebetsa haholo ho imolla bohloko ba mpeng. Hlapolla likhabapo tse tharo tsa asene ea apole ka khalase ea metsi a futhumetseng a luke. Noa makhetlo a mararo ka letsatsi pele u ja.
Reka Merero e Molemohali ea Inshorense ea Bophelo
