11 Lijo tse Monate tsa Sekolo sa Meroho Haeba Turkey Ha se Ntho ea Ngoana oa Hao

Mabitso A Makaletseng A Bana

Ho kgutlela sekolong ho bolela ho kgutlela mosebetsing wa ho paka dijo tsa motsheare. 'Me haeba u tla etsa boiteko ba ho bokella lijo tse leka-lekaneng tsa motšehare, mohlankana kapa ngoanana oa hao o ne a tla rata seo u se phuthang. Re netefatsa hore ho ke ke ha e-ba le lijo tse setseng ka lijo tsena tse robong tse hlabosang, tse matlafatsang 'me li le meroho feela.

HLOKOMELA : 13 Ho Tlatsa Lijo Tsa Motšeare Tlas'a 400 Likhalori



lijo tsa motšeare veggiewrap Oh Meroho ea Ka

Tomate e halikiloeng butle le Basil Hummus le Veggie Wraps

Ho pshatla ka thata lebokoseng leo la lijo tsa motšeare, hape.

Fumana recipe



lijo tsa motšeare quesadilla Cookin'Canuck

Avocado e nyane ea Hummus Quesadillas

Shh, pata meroho e meng ka mona.

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lijo tsa motšeare quiche Baked Bree

Li-Quiches tse nyane tsa Broccoli

Lijo tsa rona tsa mots'eare tsa sekolo sa sehlopha li fokola ha li bapisoa le sena.

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li-pancake tsa lijo tsa motšehare Seo Lisa a se phehang

Li-Pancakes tsa Tsokolate e nyane

Lijo tsa hoseng bakeng sa lijo tsa mantsiboea li molemo ka ho fetisisa—ho tla joang hore lijo tsa hoseng tsa motšehare li fokotsehe?

Fumana recipe



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alfabeta ea lijo tsa motšeare Kajeno's Motsoali

Pasta ea Alfabeta e entsoeng hae

Ja lijo tsa mots'eare 'me u ithute ho peleta ka nako e le ngoe.

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lijo tsa motšehare tortellini Moralo o ntlafalitsoe

Tortellini, tamati le Mozzarella Skewers

Ho monate ho etsa, ho monate le ho feta ho ja.

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lijo tsa motšeare pbjskewer Welch's

PB&J Skewers

Na bahlankana baa ha ba bohlokoa?

Fumana recipe

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lijo tsa motšeare veggiesub Metsotsoana ea Milione

Litšehetso tsa Mini Veggie

Ha u tsebe na le ho khaola pelepele hore e be linaleli, empa u ne u ke ke ua khona joang?

Fumana recipe

taco ea lijo tsa motšeare Damn Monate

Mini Taco Salad Cups

Motsoako oa lekunutu: Wonton wrappers.

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phetiso ea lijo tsa motšeare Re Keteka Lipompong

Peanut Butter le Banana Roll-Ups

Banana sushi bakeng sa tlholo.

Fumana recipe

lijo tsa motšeare pizzarollup Ho Ja Hantle

Pizza Roll-Up Bento Lebokose

Pizza rolls, Oreos, lehapu le cauliflower. Tsohle li mabapi le ho leka-lekana, ua tseba?

Fumana recipe

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