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Rose apple, eo ka saense e bitsoang Syzygiumjambos L., e na le nalane e telele ea tšebeliso ea meriana ea setso ea India. Ke ea lelapa la Myrtaceae mme e tsoaletsoe Asia Boroa-bochabela. Leha ho le joalo, apole ea rose e se e le ea tlhaho India 'me e kotuloa haholo-holo bakeng sa litholoana tsa eona tse tlisoang ke meriana e mengata.
Apole ea rosa e na le lentsoe 'apole' le tšoaetsoeng ho eona, empa ha e tšoane ka tsela leha e le efe le sefate sa apole kapa tholoana. Ho fapana le apole, apole ea rosa e nyane ka boholo, e bopehile joaloka tšepe 'me e na le mebala e fapaneng joalo ka bofubelu bo lefifi, botala, bosoeu, khauta e mosehla, pherese e tebileng le botšo bo botšo.
Mabitso a mang a apole ea rose a kenyelletsa apole e khubelu ea metsi, apole ea boka, jambu le apole ea java. Apple apple e latsoa joaloka lipalesa tsa rosa ka monokotšoai oa apole. Ke tholoana ea selemo 'me e fumaneha libakeng tse ngata tsa Kerala le Karnataka.
Sengoliloeng sena se kenyelletsa melemo ea bophelo ea rose ea apole. Sheba.
Tlaleho ea phepo e nepahetseng ea Rose Apple
Melemo ea bophelo bo botle ba Rose Apple
1. Ho matlafatsa boits'ireletso ba mmele
Rose apple e na le gallic acid, myricetin, ursolic acid le myricitrin tse tsebahalang ka tšebetso ea tsona e matla ea antioxidant. Metsoako ena e thusa ho thibela li-cytokine tsa ho ruruha le ho matlafatsa boits'ireletso ba mmele 'meleng. Ts'ebetso ea li-antimicrobial ea litholoana e boetse e thusa ho itšireletsa khahlanong le likokoana-hloko le ho ntlafatsa sesole sa 'mele ho loants'a maloetse a fapaneng. [1]
2. E thibela ho patoa
Likahare tse phahameng tsa jambu li eketsa bongata setulong ka ho khothaletsa ho fetisa lijo kapele le ha bonolo ka mpeng le mala. Sena se kokobetsa ho sokela le ho bebofatsa mpa.
3. E khothalletsa bophelo bo botle ba mahlo
Moriana o entsoeng ka makhasi a sefate sa apole sa rosa o sebelisoa haholo joalo ka moriana bakeng sa kalafo ea mahlo a bohloko. Hape, vithamine C, antioxidant e matla tholoaneng e thusa ho sireletsa lisele tsa mahlo khahlanong le tšenyo ea li-radical mahala le ho boloka bophelo bo botle ba mahlo. [pedi]
4. E khothalletsa bophelo bo botle ba boko
Liphuputso li re apole ea rosa e sebelisoa e le monate oa kelello. Li-terpenoids tsa litholoana li tsejoa ho thibela mafu a methapo ea kutlo a kang Alzheimer's le ho ntlafatsa ts'ebetso ea boko, mohopolo le bokhoni ba ho ithuta ka ho khothaletsa pholoho ea methapo ea kutlo. [3]
5. E matlafatsa masapo
100 g ea litholoana e na le 29 g ea calcium mme ke ka hona ts'ebeliso ea tholoana e ka thusang ho matlafatsa masapo le ho thibela mafu a amanang le ona a kang rheumatism e khetholloang ke bohloko bo feteletseng manonyellong kapa lisele tse hokahanyang.
6. E boloka metsi a le 'mele
Rose apple e na le livithamini tse ngata tse kang A, C, B1 le B2 le liminerale tse kang calcium, iron, magnesium, potasiamo le zinki. Ho khothalletsoa lero la apole ea rose ho boloka metsi a 'mele kaha a na le 93 g ea metsi ka 100 g, hammoho le limatlafatsi tse boletsoeng ka holimo ho boloka' mele o phetse hantle.
7. E thusa ka tšilo ea lijo
Rose apple e sebetsa e le bohlasoa bakeng sa mathata a silang lijo. Lihlahisoa tsa manyolo tsa apole ea rosa joalo ka methanol, hexane le dichloromethane li bonts'a litšobotsi tse khahlanong le ho ruruha mme li ka thusa ho fokotsa ho ruruha ha lesapo la meno, ka tsela eo ho ntlafatsa tšilo ea lijo le mathata a amanang le ona. [4]
8. E thusa ho tlosa 'mele
Rose apple e nkuoa e le diuretic e ka thusang ho ntša chefo e tsoang 'meleng le ho thusa ka detoxification. Litholoana li boetse li na le metsoako ea phenolic le saponins tse nang le tšebetso ea hepaprotective, anti-inflammatory le anti-letshollo. E thusa ho boloka bophelo bo botle ba sebete le liphio le ho ntlafatsa ts'ebetso ea 'mele ka kakaretso.
9. Ho laola lefu la tsoekere
Ho tšeloa ha makhasi le lipeo tsa apole ea rosa li sebelisoa haholo ho laola maemo a tsoekere 'meleng le ho sebetsana le lefu la tsoekere. Mesebetsi e matla ea antioxidant le e khahlanong le ho ruruha e bakoa ke boteng ba li-flavonoids tse ka thusang ho sebetsana le boemo bona.
10. E-ba le litla-morao tsa chemopreventive
Trihydroxyphenylacetic acid e ka litholoana e tsejoa ho thibela chemokine interleukin, mofuta oa cytokine e hohelang lisele ho baka ho ruruha ebe, mofetše. Motsoako ona o ka thusa ho thibela kotsi ea mofetše oa colon le mofetše o amanang le lilemo. Hape, li-antioxidants tsa tlhaho tholoaneng li ka thusa ho fokotsa li-radical mahala le ho thibela kotsi ea mofetše.
11. E ntle bakeng sa letlalo
Phuputso e re rosa apole e ka sebetsa hantle ho thibela maemo a letlalo joalo ka makhopho a makhopho ka lebaka la khoele ea eona e thibelang likokoana-hloko, lithibela-mafu le lithibela-mafu. E boetse e na le thuso ho phekola letlalo le omisitsoeng letsatsing le ho boloka hydration ea letlalo. [1]
12. E ntle bakeng sa pelo
Li-fiber le flavonoids hammoho le livithamini le liminerale tse ngata ka har'a apole e khubelu ea metsi li thusa ho boloka bophelo bo botle ba pelo le ho e boloka e phetse hantle. Hape, potasiamo e phahameng e thusa ho fokotsa maemo a mabe a k'holeseterole e leng sesosa se ka sehloohong sa mafu a amanang le pelo joalo ka lefu la pelo le lefu la pelo.
Melemo e meng ea bophelo bo botle
- Makhapetla, makhasi le lipeo tsa apole ea rose li ka thusa ho itšireletsa khahlanong le likokoana-hloko tse robeli tse kang S. aureus, Escherichia coli, Bacillus subtilis, Klebsiella pneumoniae, Pseudomonas aeruginosa, Proteus Vulgaris, Salmonella typhi le Vibrio cholera .
- Makhapetla a makhapetla a sefate sa apole sa rosa a ka thusa ho kokobetsa asma le bronchitis.
- Lipalesa li tsebahala ho imolla feberu.
- Motso o sebelisoa haholo ho phekola lefu la sethoathoa.
- Lekhasi le na le tšebetso e matla ea ho loants'a vaerase e lebisang ho vaerase ea herpes.
Lipotso tse tloaelehileng
1. Rose apple e loketse eng?
Rose apple e ntle bakeng sa merero e mengata joalo ka ha e ka thusa ho matlafatsa boits'ireletso ba mmele, ho thibela ho sokela, ho khothaletsa bophelo bo botle ba pelo, ho fokotsa ho ruruha, ho boloka bophelo bo botle ba masapo le ho thusa ho tlosa 'mele.
2. Apole ea rosa e latsoa joang?
Apple apple e latsoa joaloka lipalesa tsa rosa ka lesela la apole. E bobebe, e boreleli ebile e monate hamonate. Boithuto bo bong bo re apole e tala e na le tatso ea bohlasoa.
3. Na apole ea Rose ea jeoa?
E, apole ea rose ea jeoa. Litholoana li ka jeoa ka kotloloho ho tsoa sefateng kapa tsa eketsoa lijong tse ling tsa Ma-Malaysia. Likarolong tse ngata tsa lefats'e, sefate se lengoa haholo joalo ka sefate sa mekhabiso.
