Lijo tsa Paleo li kenyelletsa lijo tse ngata tseo re li ratang (tabeng ea avocado), empa ka bomalimabe, pasta ea setso e felile. Empa u se ke oa tšoenyeha - pasta ke sejana feela seo u ka kenyang liqubu tsa soso molomong oa hau. U itokiselitse bosiu ba Setaliana, mokhoa oa Paleo?
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Bophelo bo Botle bo Qala Ka Kitchen Paleo Pasta e Molemohali Lefatšeng
Ha ho na mochini oa pasta o hlokahalang (re ka se u etse joalo). 'Me risepe ena e bohlale e sebetsa bakeng sa mefuta e mengata ea pasta.
sejo se hlalosoang paleo cajun pasta ea khoho
Mohlankana enoa o kopanya linoko tsohle tseo re li ratang (cayenne, pepere e ntšo, letsoai, pepere e khubelu, thyme, rosemary le oregano) 'me li kopana ka metsotso e 45.
Pheha Eja Paleo SOSO EA CROCK-POT TURKEY BOLOGNESE LE LI-NODLES ZUCCHINI
E latsoeha hantle joalo ka risepe ea Nonna ea hau. Bonase-u ka boela ua sebelisa Paleo le Whole30 spaghetti sauce e le topping e monate bakeng sa raese ea cauliflower, litapole le squash ea spaghetti.
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELLMahe a Baked a Ketogenic le Zoodles ka Avocado
U itokiselitse ho thetsa li-buds tsa hau? E phahame ka mafura le protheine, o ka ja sena bakeng sa lijo tsa hoseng kapa tsa mantsiboea. Khetho ea hau.
Fumana recipe
Kitchen ea Ambitious Paleo Coconut Khoho E Monate Potato Noodle Soup
Re na le setho sa Coterie, Monique Volz, ho leboha sopho eo re e ratang haholo.
Bophelo bo Botle bo Qala ka Kichineng TUNA NODLE CASEROLE HO TSOA PANTRY EA HAO
Recipe ena ea keto le lebese e se nang lebese e latsoa sebe. (Spoiler: Ha ho joalo.) 'Me ho ka etsahala hore ebe u na le metsoako e mengata e seng e ntse e le ka kichineng ea hau.
Khotso E jaLi-noodle tsa lihoete tse nang le Sauce ea Almond Sesame
Motsoako o monate o lokiselitsoe le tafoleng ka metsotso e leshome feela. E, re tiile ka ho feletseng.
Bophelo bo Botle bo Qala ka Kichineng PALEO HALUSKI KHABECHE E TSOANG LE LI-NODLES
Ha ho letho le molemo ho feta li-noodle tse entsoeng lapeng tse kopantsoeng le bacon e crispy le k'habeche e monate. Litoro tsa rona kaofela li ile tsa phethahala.
RELATED: Li-Recipe tse 17 tsa Paleo Dinner tseo u ka li etsang (le tseo u lokelang ho li etsa) ka pitsa ea hang-hang.
Ea jang Almonde Ragu ea nama ea khomo e nang le li-noodle tsa litapole tse monate
Etsa sena ka Sontaha 'me u natefeloe ke lijo tse setseng beke kaofela. Psst, ho nka metsotso e 20 feela ka kakaretso.
PHOTO: MICHAEL MARQUAND/STYLING: JODI MORENOKelp le Zucchini Noodle Pad Thai
Setho sa Coterie Jodi Moreno o sa tsoa emisa ka kichineng ea liteko tsa PampereDpeopleny ho pheha sejana sena se bobebe le se monate.
Fumana recipe
Sekhahla sa CotterKhoho e tahiloeng ea Zoodle Casserole
Phetoho ena ea khale ea 'stir-fry' e tletse tatso, linoko le lisebelisoa tse phetseng hantle. Re e bitsa meroho le oomph .
Lijo tsa Tumelo ea Fitness PALEO BUFALO KOSEROLE YA KGOHO E HLAHANG KA SQUASH YA SPAGHETTI
Re ka ja soso ena ea botoro ka khaba.
Ea jang Almonde Arugula Pesto le Zucchini Noodle Bowl
Motsoako oa makhasi a salate, tamati le prosciutto li tla ba le molomo oa hau ka nako e khutšoanyane. Re tšepe.
Pheha Eja Paleo KAREKA E TSIETSOE SHRIMP LE ZUCCHINI PASTA
Sejo sena se monate se na le carb e tlase, keto-, le Whole30-ba botsoalle. (Oh, na re boletse hore ho nka metsotso e 20 feela ho e etsa?)
Lijo tsa Tumelo ea Fitness LI-NODED ZUCCHINI KA TSOHLE PESTO LE MAE A AHETSENG
Ikakhele ka setotsoana lijong tsena tse bobebe le tse se nang nama tse pakang hape, hore na ntho e 'ngoe le e 'ngoe e monate hakae ka lehe le halikiloeng ka holimo.
Kolobe & quill LI-NOODLE TSA RICE Ka LIBISON LE PEPERI E TSOANG KHOKOUTANE
U batla ho ja? Batla recipe ena e monate ea Thai ho e-na le hoo. Ha o sa tla hlola o odara.
Lijo tsa Tumelo ea Fitness STRAWBERRY RHUBARB KHOHO E HLAHANG KA BOPHELO E HLAHANG KA SOUSE EA ORANGE LE LI-NODED TSA ZUCCHINI
U ke ke ua lahleheloa ke li-carbs ha u leka sejana sena se tletseng litholoana le meroho e molemo bakeng sa hau.
Tlaleho e eketsehileng ea Alexandra Hough
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