Likhoeli tse 'maloa tsa pele tsa selemo se secha hangata li tla le liqeto tsa ho noa hanyenyane, ho ikoetlisa haholoanyane le ho ja hantle. 'Me leha bohle re batla lijo tse phetseng hantle, le tsona li hloka ho latsoeha hantle kapa re tla khutlela ho ja li-carbs le lipompong kapele. Ke ka hona re bokelletseng lireschorente tse 18 tse phetseng hantle San Francisco moo o ka odarang lijo le lijo tse bobebe tse u loketseng kaha li le monate. (Mme u seke oa tšoenyeha, ha re bue feela ka li-salads le li-veggies tse tala.)
Tsebiso ea Mohlophisi: Kaha lithibelo li lula li fetoha, lireschorente tsena li sebetsa ka thata ho ikamahanya le maemo le ho latela melaoana ea morao-rao ea polokeho. Pele u e-ea lijong tsa ho lula fatše ka ntle, hlahloba sebaka sa reschorente kapa sechabeng (kapa u ba letse) ho etsa bonnete ba hore hajoale ba ntse ba jella kantle. 'Me kamehla hlahloba melao ea bona mabapi le litlhoko tsa mask le mehato ea hole.
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Wildseed/Facebook1. PEO E HLAHA
Vibe: Ena ke sebaka sa thekiso ea lijo tsa meroho moo u tla lebala hore o kile oa rata ho ja nama. Ntho e 'ngoe le e 'ngoe e fumanehang ka har'a menu e utloahala e le ncha, e phetse hantle, empa hape e monate ebile e monate.
O ka odara eng: mahobe a poone a Mexico; poke ea beet; le rigatoni bolognese
Likhetho tsa ho jela: Hona joale ho amohela lipehelo le ho kena-kenana bakeng sa ho jella ka ntle; ho lata kapa ho tlisoa ka Caviar le DoorDash
2000 Union St.; 415-872-7350 kapa wildseedsf.com
Sheba poso ena ho InstagramPoso e arolelanoeng ke Little Gem Restaurant (@littlegem.restaurant)
2. LEBEKANE LENYANE
Vibe: E 'ngoe ea libaka tseo re eang ho tsona ha re le mothating oa ho ja lijo tse ikutloang li hloekile, tsa tlhaho le tsa nako ea selemo, lehakoe lena la reschorente le tsebahala ka lijana tsa eona tseo boholo ba tsona li se nang gluten, ntle le lebese le vegan.
O ka odara eng: salmon ea morena oa Hayes; salate ea Catalan; sekotlolo se seholo; bapa
Likhetho tsa ho jela: Ho lata kapa ho romelwa ka Caviar, DoorDash le UberEats
400 Grove St.; 415-914-0501 kapa littlegem.restorante
The Plant Cafe Organic/Facebook3. SEMELA CAFE ORGANIC
Vibe: Organic, e tsoang sebakeng sa heno, GMO- le e se nang lihormone - The Plant Cafe e hlahloba mabokose ohle a nepahetseng. Lebella lethathamo le pharalletseng la lijo tse ncha tsa Cali le litlolo tse bululetsoeng tsa Asia.
O ka odara eng: Sekotlolo sa matla; mapheo a cauliflower; fragola smoothie
Likhetho tsa ho jela: Patio ea sebaka sa Dogpatch hajoale e buletsoe bakeng sa ho jella kantle; ho lata Dogpatch kapa delibari ka Caviar, DoorDash le UberEats
2335 St. 415-801-5089 kapa theplantcafe.com
Kopana / Facebook4. MOTSAMAI
Vibe: Ha takatso e matla ea salate e sa thabiseng, ena ke sebaka sa hau. Ba boetse ba thabela ho amohela lithibelo leha e le life tsa lijo-ho kenyeletsoa vegan, paleo, keto, Whole30 le gluten-free.
O ka odara eng: salate ea Beetnik, Falaf le Namaste; Letlapa la 'maraka le kentsoeng ke chef pikiniki (libaka tsa Mission & Oakland); kombucha
Likhetho tsa ho jela: Ho jella ka ntle libakeng tsa Cow Hollow, Mission le Oakland; ho lata kapa ho tlisoa ka Caviar, DoorDash le GrubHub
Libaka tse fapaneng; mixt.com
Toasty/Facebook5. TLHOKOMELO
Vibe: Taba ea bona ea botumo ke sebaka sa tsoalo ea avocado toast ho SF. Hore na seo ke 'nete kapa che, re rata sebaka sena se senyenyane bakeng sa ho loma ha leseli le khathollang le monate.
O ka odara eng: Eggy toasty; sekotlolo sa açai; sekotlolo sa caprese
Likhetho tsa ho jela: Patio ea Sidewalk e se e bulehile bakeng sa ho jella ka ntle; ho lata kapa ho romelloa ka UberEats
2760 Octavia St.; 415-640-9047 kapa toastysf.com
Joalo ka ha ho qotsitsoe/Facebook6. JOALOKAHA HO QOTSOA
Vibe: Sebaka sena se entsoeng ka mokhoa o hloekileng ke se seng sa libaka tseo re li ratang tsa ho kopana, empa ho fihlela ho jella ka tlung e se e le ntho e ncha, re tla tlameha ho itokisetsa ho ja lisalate tsa rona tsa tlhaho, lipoleiti le li-sandwich tsa sefahleho tse bulehileng lapeng. Ba na le likhetho tse ngata tsa GF le vegan hape.
O ka odara eng: salate ea khoho ea Sechaena; botoro ea almonde & toast ea mahe a linotsi; zucchini pappardelle; beet latte
Likhetho tsa ho jela: Ho lata kapa ho tlisoa ka Caviar
3613 Sacramento St.; 415-914-0689 kapa eatasquoted.com
Sheba poso ena ho Instagram
7. PHEPHA KAFE
Vibe: Manane a matle, a manyolo le a thehiloeng ho limela ke lebitso la papali li-cafes tsena tse peli tse ntle, tse se nang li-frills tse tsebahalang ka salate ea tsona ea peō le linate tsa faux tuna.
O ka odara eng: Mohope oa fepa; Ho fepa sandwich ea banh mi; sekotlolo sa dragonfruit
Likhetho tsa ho jela: Litulo tsa ka ntle lia fumaneha; ho lata kapa ho tlisoa ka Caviar, DoorDash le GrubHub
189 6th Ave., 415-571-8780; 1030 Hyde St., 415-580-7463 kapa norishcafesf.com
8. SOUVLA
Vibe: Ketane ena ea Cali-fresh, e bululetsoeng ka Segerike ke ntho e ratoang sebakeng sa heno bakeng sa lenane la eona le khuts'oane la salate, li-sandwich le li-fries (haeba u ikutloa eka ke splurge e seng ea bophelo bo botle) u sebelisa metsoako e tsoang sebakeng sa heno. Ba thabela ho etsa salate ea hau ntle le lebese, 'me haeba u le vegan, fetola nama leha e le efe bakeng sa litapole tse monate.
O ka odara eng: Sandwich ea khoho; salate ea meroho; yoghurt ea Segerike e hatselitsoeng e tšetsoeng ka oli ea mohloaare
Likhetho tsa ho jela: Etsa esale pele bakeng sa ho lata; ho tsamaisoa ka Caviar le DoorDash
Libaka tse fapaneng; souvla.com
Sheba poso ena ho Instagram
9. JANE
Vibe: Re rata sebaka sena sa lehae sa kofi, likuku le likuku, empa li boetse li fana ka likhetho tse ngata tse phetseng hantle bakeng sa matsatsi ao re leng mothating oa ho ja lijo tse hloekileng.
O ka odara eng: Sekotlolo se futhumetseng sa quinoa; sekotlolo sa dragonfruit smoothie; salate ea mookoli
Likhetho tsa ho jela: Litulo tsa ka ntle li se li butsoe li-cafes tsa Fillmore le Larkin; ho lata kapa ho tlisoa ka Caviar, DoorDash le GrubHub
Libaka tse fapaneng; itsjane.com
Greens Restaurant/Facebook10. THALA
Vibe: Sebaka sa thekiso ea lijo tsa nama ea pele sa toropo ho tloha ka 1979, sebaka sena se ikhethileng se pel'a metsi ke setsi se tsebahalang ka mefuta e mengata ea linyehelo tsa eona tsa meroho le tatso ea lefats'e.
O ka odara eng: molimotsana o motala hummus; salate e futhumetseng ea cauliflower; mariha biryani meroho
Likhetho tsa ho jela: Ho buloa ka ntle ho jela haufinyane; ho lata kapa ho tlisoa ka Caviar, DoorDash le GrubHub
2 Marina Blvd., Mohaho oa A; 415-771-6222 kapa greensrestaurant.com
Lero la morero/Facebook11. MORERO OA LESE
Vibe: E 'ngoe ea libaka tseo re ka eang ho tsona bakeng sa li-juice tsa organic, tse hatelitsoeng ka serame ha re le mothating oa ho phela hantle, Juice ea Morero e boetse e fana ka li-smoothie tse monate, likotlolo tsa superfood, paleo waffles le toast e se nang gluten ho u tlatsa. Hobane ha re bue 'nete-lero feela ha ho mohla le lekaneng.
O ka odara eng: Lipakete tsa Combo tse nang le lero le fapaneng; libolo tse monate tse nang le protheine; unicorn parfait
Likhetho tsa ho jela: Lata kapa delibari ka DoorDash
Libaka tse fapaneng; projectjuice.com
Bowl'd Acai/Facebook12. BOWL’D ACAI
Vibe: Teraka ena e tsebahalang ea lijo e tsamaea hohle sebakeng sa Bay Area ho fana ka likotlolo tsa eona tsa açai tse nang le granola e se nang gluten. (Ba boetse ba etsa li-smoothie, moro oa masapo le sekotlolo se monate sa poke.) Sheba lenane la teraka inthaneteng ho bona hore na lebenkele lena le le leng la lijo tse phetseng hantle le fihla neng.
O ka odara eng: Sekotlolo sa pele sa Gangster açai; Sekotlolo se seholo sa White White poke; moro oa nama ea khomo
Likhetho tsa ho jela: Ho lata kapa ho tlisoa ka Postmates le DoorDash
Kitava/Facebook13. KITAVA
Vibe: Haeba u na le lithibelo tsa lijo, Kitava ke jeme ea hau. Lijo tse phetseng hantle sebakeng sena sa thekiso ea lijo ha li na gluten, lebese, poone, soya, matokomane, tsoekere e hloekisitsoeng le oli ea peo. Li boetse li ntle ho mang kapa mang ea latelang lijo tsa paleo, vegan, keto kapa Whole30, tse ka 'nang tsa utloahala li bora, empa lintho tse bonolo tsa menu li ntse li le monate.
O ka odara eng: sekotlolo sa Cuba; Kgoho ya General Tso; limela tse monate tsa Brussels
Likhetho tsa ho jela: Lata kapa u romelloe ka Caviar, DoorDash, UberEats le GrubHub
2011 Mission St.; 415-780-1661 kapa kitava.com
14. DIJO TSE NEPAHETSENG
Vibe: Litaba tse monate bakeng sa basebetsi leha e le bafe ba teropong ba hloloheloa lijo tsa mots'eare tse phetseng hantle tsa Proper - libaka tsa SF tsa ketane li bulehile bakeng sa ho tsamaisoa. Sheba sebaka sa bona sa marang-rang hore na ba tlisa letsatsi lefe la beke sebakeng sa heno 'me u behe odara ea hau ea lijo esale pele. Lijo tsa lapeng li se li thahasellisa le ho feta. (Lijo tsa hoseng le tsa lelapa le tsona lia fumaneha.)
O ka odara eng: Couscous & spinach salate e nang le mahe a linotši a coriander khoho; salate ea mariha ea citrus e nang le agave curried salmon; jerk kana lijo tsa mantsiboea
Likhetho tsa ho jela: Delibari feela
Libaka tse fapaneng; properfood.com
Pheko ea Litoropo/Facebook15. PHEKO YA MOTSE
Vibe: Ho feta feela baro ea lero, ena ke khetho e ntle haeba u batla lijo tse hloekileng, tse potlakileng. Tse ncha, tse phelang, 'me li se li loketse ho jeoa, lero la Tokollo ea Litoropo, ho longoa habonolo le lijo tse bobebe li nepahetse bakeng sa matsatsi a ha u le leetong.
O ka odara eng: Lero le khanyang le khanyang; senoelo sa Benedict brunch; soba noodle le sesame almond sauce
Likhetho tsa ho jela: Ho lata kapa ho tlisoa ka webosaete ea Urban Remedy
Libaka tse fapaneng; urbanremedy.com
Sweetgreen/Facebook16. MONATE
Vibe: Ka matsatsi a mang u batla feela salate e ntle, 'me ke ha ketane ena ea naha e fihla hantle. Khetha khetho e entsoeng esale pele ea ho iketsetsa ea hau, 'me u kenye sekotlolo se mofuthu ho odara ea hau ha u ntse u le ho eona.
O ka odara eng: Sekotlolo sa Miso; crunchy omega boost; salate ea molimotsana oa avocado
Likhetho tsa ho jela: Sebaka sa SoMa (171 2nd St.) se bulehile bakeng sa ho lata; ho tsamaisoa ka webosaete ea Sweetgreen
Libaka tse fapaneng; sweetgreen.com
Shizen Vegan Sushi Bar & Izakaya / Facebook17. SHIZEN
Vibe: Shizen ke the sebaka seo u ka eang ho sona bakeng sa sushi ea vegan, 'me joale ke monyetla oa hau oa ho ithabisa ntle le ho sebetsana le ho leta nako e telele bakeng sa tafole sebakeng sena se tsebahalang. Shizen masters e rarahaneng, e nang le litlolo tse nang le litlolo tse tala, tse halikiloeng, tse belisoang, tse tsubang le tse hloekisitsoeng ka har'a lirolo tsa eona tsa nigiri le sushi.
O ka odara eng: Mango e tala nigiri; tamati e nyenyane; Makatsa Qetella moqolo; Sehlomo sa Lekunutu
Likhetho tsa ho jela: Litaelo tsa ho tsamaea ka mohala feela
370 14th St.; 415-678-5767 kapa shizensf.com
Arcana / Facebook18. ARCANA
Vibe: Setsi sa sethopo sa litoropo, sebaka sa bonono le reschorente e thehiloeng limela, Arcana e reretsoe ho bula mamati a eona ka Hlakubele selemong sena. Lebella motsoako oa likotlolo tse monate le tse monate tse tsoakang Middle East le Latin America.
O ka odara eng: Lenane la lijo tsa hoseng, tse pholileng le likotlolo tse futhumetseng li tla tla haufinyane
Likhetho tsa ho jela: E fihla haufinyane
2512 Mission St.; 415-992-2565 kapa arcanasf.com
U batla ho fumana libaka tse ling tse ntle tsa ho jella SF? Ingolise ho koranta ea rona mona.
