Hypertrophic Cardiomyopathy: Matšoao, Lisosa, Phekolo le Thibelo Sheba Mohlala Bakeng sa Litemoso Tse Potlakileng LUMELLA LITLHAKISO Bakeng sa Litemoso tsa Letsatsi le LetsatsiKa hare feela
-
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona -
- Hina Khan E Phatsima Le Motsoako o Motala oa Koporo o Mahala Le Liphatsima Tsa Nude Tse Benyang Ponahalo ea Mehato e Menyenyane Feela!
- Ugadi le Baisakhi 2021: Hlahloba Ponahalo ea Hau ea Mokete le Li-Sutu tsa Setso tse Bululetsoeng
- Horoscope ea letsatsi le letsatsi: la 13 Mmesa 2021
Chaitra Navratri 2021: Letsatsi, Muhurta, Litloaelo le Bohlokoa ba Mokete ona Se ke oa Lahleha
- BSNL e Tlosa litefiso tsa ho kenya ho tsoa likhokahanong tsa Broadband tsa nako e telele
- IPL 2021: BalleBaazi.com e amohela nako ka lets'olo le lecha la 'Cricket Machao'
- Vira Sathidar Aka Narayan Kamble oa Lekhotla Oa Feta Ka lebaka la COVID-19
- Batšoasi ba litlhapi ba bararo ba ne ba tšaba ho shoa ha sekepe se thula sekepe le lebopong la Mangaluru
- Kabira Mobility Hermes 75 High-Speed Commerce Delivery Scooter e Qaliloe India
- Theko ea khauta ha e tšoenyehe haholo bakeng sa li-NBFC, libanka li hloka ho lula li lebetse
- Sephetho sa ho qetela sa mapolesa a CSBC Bihar se phatlalalitsoe ka 2021
- Libaka tse 10 tse ntlehali tsa ho etela Maharashtra ka Mmesa
Mefuta ea meroho eo u ka e sebelisang letlalong e tlase haholo ho feta ea litholoana. Lebaka ke hobane ts'ebeliso ea li-veggies tse tlhokomelong ea letlalo ha e khothaletsoe 'me hangata banna le basali ha ba tsebe ho kenyelletsa meroho mokhoeng oa bona oa tlhokomelo ea letlalo, ntle le ba' maloa ba khethiloeng.
Ho le khothaletsa bohle ho sebelisa li-veggies bakeng sa tlhokomelo ea letlalo, kajeno ho Boldsky, re tla tšohla ka ts'ebeliso ea makhasi a coriander. Makhasi a Coriander a na le molemo letlalong ka litsela tse latelang:
- Makhasi a Coriander a ka sebelisoa mefuta eohle ea letlalo. Leha ho le joalo e-ba hlokolosi haholo, haholo-holo ba nang le letlalo le bonolo.
- Ntlo ea matla ea li-antioxidants - coriander ke tlhohonolofatso bakeng sa makhopho, lebali le lihloba.
- Makhasi a Coriander a sebetsa le letlalo le tsofetseng.
- Makhasi a Coriander a na le molemo ho mafu a sa foleng a letlalo le mathata.
- Litlhokahalo tsa mantlha tsa letlalo joalo ka ho nolofatsa, ho nchafatsa le ho nchafatsa li ka fumaneha ka ho sebelisa makhasi a coriander.
Bakeng sa ho lokisetsa lipakete tsa sefahleho tsa coriander tse hlahisitsoeng ka lekhasi le litlama tsa letlalo, o tlameha ho bokella lekhasi feela, o le inele metsing metsotso e meraro ebe o le sebelisa ka nepo.
Kahoo, leka lipakete tse latelang tsa sefahleho sa coriander le lipepe tsa ho hlatsoetsa letlalo lapeng.
Coriander Makhasi + Lero la Tomate + Lero la Lemone + Lefatše le Tletseng
- Taba ea mantlha, sila 1/2 sekotlolo se nyane sa coriander e metsi.
- Ho li-coriander makhasi a peista, eketsa likhabapo tse hlano tsa lero la tamati le lero la lemone.
- Kopanong ea coriander, tamati le sirilamunu, eketsa halofo ea khaba ea lefats'e la multler (multani mitti).
- Ha pakete e se e lokile, e tlotse letlalong, e ke e ome ebe u itlhatsoa ka metsi a futhumetseng. Sena se sebeletsa ho bonesa letlalo.
Li-Coriander Makhasi + a Li-oats tse tšoeu tse tsoekere
- Taba ea mantlha, sila 1/2 sekotlolo se nyane sa coriander e metsi.
- Ntle le ho otla, ka khaba, kopanya lehe le lesoeu makhasi a coriander ao u a entseng.
- Kenya oli ea oats makhasi a coriander le motsoako o mosoeu oa lehe.
- Ena ke risepe ea mofero 'me u tlameha ho qeta nako u itlotsa kapa u silila letlalo lohle. Sena se nepahetse bakeng sa ba tobaneng le bothata ba letlalo, letlalo le letšo kapa bothata bo tšoeu.
Coriander Makhasi + Curd + Aloe Vera Gel + Phiri ea Lebese + Phofo ea Rice + Kaolinite Clay
- Lula u itokiselitse 1/2 sekotlolo se senyenyane sa makhasi a coriander a metsi.
- Koahela sekhahla sa metsotso e 15 'me u fumane mofuta oa sona o leketlileng.
- Khaola makhasi a lekhala 'me u bokelle lekhala la lekhala.
- Taba ea mantlha, kopanya gel ea lekhala le leketlileng.
- Etsa makhasi a coriander ho peista ebe oe eketsa ho khakanyo ea aloe vera gel. Teaspoon e le 'ngoe ea khalase ea lekhala le lekhala e lekane.
- E latelang, eketsa pina ea lebese le phofo ea raese ho peista ea coriander eo u e entseng.
- Qetellong, eketsa teaspoon ea letsopa ea Kaolinite kapa bentonite. Haeba letsopa le ba thata haholo ho ka kopanya pepere ea coriander eo u e lokiselitseng, o ka eketsa marotholi a lebese le tala kapa a tsoha metsi ho lona.
- E tlotse letlalong, emela metsotso e 20 ebe oe hlatsoa ka metsi a batang. Sena se sebetsa joalo ka setlolo se hloahloa sa ho hloekisa letlalo.
